Old School Food Freedom podcast

Old School Food Freedom

In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body. This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place. We’ll answer questions like What does the Bible say about food freedom? How can I overcome an eating disorder or disordered eating with Jesus? What is the biblical perspective on diet culture? How can I find peace with food as a Christian? What does it mean to treat your body as a temple in relation to eating? How can I break free from diet culture with Jesus? How can I align my eating habits with biblical teachings? What are the first steps to finding food freedom in Christ? This podcast is for anyone ready to walk away from diet culture and into the freedom that Christ offers. Whether you’re recovering from an eating disorder, disordered eating, wrestling with body image, or simply craving a more peaceful relationship with food, this space was made for you. If you want to experience true food freedom with Jesus, this podcast will give you the encouragement, truth, and tools to do just that.

In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body. This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place. We’ll answer questions like What does the Bible say about food freedom? How can I overcome an eating disorder or disordered eating with Jesus? What is the biblical perspective on diet culture? How can I find peace with food as a Christian? What does it mean to treat your body as a temple in relation to eating? How can I break free from diet culture with Jesus? How can I align my eating habits with biblical teachings? What are the first steps to finding food freedom in Christ? This podcast is for anyone ready to walk away from diet culture and into the freedom that Christ offers. Whether you’re recovering from an eating disorder, disordered eating, wrestling with body image, or simply craving a more peaceful relationship with food, this space was made for you. If you want to experience true food freedom with Jesus, this podcast will give you the encouragement, truth, and tools to do just that.

 

#74

73: How to Raise a Body-Confident Daughter w/ Chantia Sturman

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18 Nov 2025

42 MINS

42:10

18 Nov 2025


#73

72: Find Freedom in Christ from Overexercise with Nicole Speeney

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04 Nov 2025

41 MINS

41:12

04 Nov 2025


#72

71: Declutter the House & the Shame with w/ Susan Stewart

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21 Oct 2025

41 MINS

41:26

21 Oct 2025


#71

70: Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown

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07 Oct 2025

44 MINS

44:47

07 Oct 2025


#70

69: People-Pleasing, Codependency & Grace [Part 2] w/ Travis Stewart

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23 Sep 2025

27 MINS

27:45

23 Sep 2025


#69

68: Understanding Your Habits & Behaviors [Part 1] w/ Travis Stewart

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09 Sep 2025

47 MINS

47:28

09 Sep 2025


#68

Welcome to Old School Food Freedom

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12 Aug 2025

02 MINS

02:23

12 Aug 2025


#67

67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith

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15 Jul 2025

45 MINS

45:48

15 Jul 2025


#66

66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman

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01 Jul 2025

46 MINS

46:47

01 Jul 2025


#65

65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper

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17 Jun 2025

48 MINS

48:03

17 Jun 2025


#64

64: When Fertility, Food, and Movement Connect w/ Ashley Smith

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03 Jun 2025

45 MINS

45:42

03 Jun 2025


#63

63: Christian Eating Disorder Treatment Options with Amie Shields

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20 May 2025

37 MINS

37:40

20 May 2025


#62

62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy with Allie Marie Smith

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06 May 2025

50 MINS

50:51

06 May 2025


#61

61: Making & Breaking Agreements with Jordan & Marie Foote

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15 Apr 2025

50 MINS

50:30

15 Apr 2025