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The Pilates Goddess Podcast podcast

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The Pilates Goddess Podcast

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  Lynda Lippin  

Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!

Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!

 

All

Progress

Duration

Release Date

#141

140. Money & Year End Planning

We start with a reminder about my Puff Puff Pilates event tomorrow 7-9pm at To The Moon HQ... more

09 Dec 2025

09 MINS

09:41

09 Dec 2025

#140

139. Thanks

A personal recap, thoughts on Pilates biz, and lots of gratitude! Hosted by Simplecast, an... more

24 Nov 2025

09 MINS

09:15

24 Nov 2025

#139

138. On Competition In Pilates

Competition may be scary, but shouldn't be business-altering. Here's why I'm not worried a... more

23 Nov 2025

14 MINS

14:20

23 Nov 2025

#138

137. Pitching & Networking for Pilates People

This past weekend I attended Revelry, the professional NYC cannabis convention. I went for... more

16 Sep 2025

09 MINS

09:51

16 Sep 2025

#137

136. Puff Puff Pilates

If you follow me on social, or talk to me in real life, you've heard about my new cannabis... more

30 Jul 2025

14 MINS

14:17

30 Jul 2025

#136

135. Thoughts On The Pilates Body

What do you think of when you hear "Pilates Body"? Is Pilates primarily for aesthetics or ... more

27 May 2025

11 MINS

11:58

27 May 2025

#135

134. Pilates Helps Everything

This episode is jam-packed with updates and ideas, so buckle up! The replays of both [Joe'... more

30 Apr 2025

17 MINS

17:55

30 Apr 2025

#134

133. Simple Ways to Organize Pilates Exercises

In my quest to support Pilates teachers (and clients) from all lineages, I've come up with... more

10 Apr 2025

27 MINS

27:12

10 Apr 2025

#133

132. Mixed-level Pilates Classes

I keep reading more and more accounts of people being injured in larger mixed-level Pilate... more

25 Mar 2025

22 MINS

22:23

25 Mar 2025

#132

131. Updates & More About Cheap & Easy Pilates

Happy 2025! Today's episode is for both Pilates fans and Pilates teachers. I'm starting wi... more

01 Feb 2025

14 MINS

14:00

01 Feb 2025

#131

130. Why Cheap & Easy Pilates Isn't Always Great

If you're a Pilates client who is considering teaching, please listen to this quick episod... more

12 Oct 2024

09 MINS

09:57

12 Oct 2024

#130

129. Don't Overcomplicate Things

I've been asking the question lately about how Pilates teachers approach clients with back... more

15 Aug 2024

13 MINS

13:26

15 Aug 2024

#129

128. Why Do A Comprehensive Pilates Certification?

Are you wondering what kind of Pilates certification to get? Do you want to have the most ... more

31 Jul 2024

21 MINS

21:02

31 Jul 2024

#128

127. Pilates After Spine Surgery

Do you have clients coming into Pilates classes after spine surgery? Have you had spine su... more

13 Jul 2024

16 MINS

16:42

13 Jul 2024

#127

126. Keeping Pilates Clients Safe

If you'd like to keep your clients safe and avoid personal injury lawsuits, this episode i... more

27 Jun 2024

22 MINS

22:41

27 Jun 2024

#126

125. Easy Pilates Progressions

Progressing clients (or ourselves) is one of the juiciest topics in Pilates! I've simplifi... more

13 Jun 2024

10 MINS

10:48

13 Jun 2024

#125

124. Pain Doesn't Equal Weakness

So many of us start Pilates to help us handle pain, but there is still a big social stigma... more

04 Jun 2024

15 MINS

15:15

04 Jun 2024

#124

123. Pilates Is Always Whole Body

Many Pilates studios are starting to offer part-specific workouts (Leg Day, Arms, etc.). I... more

28 May 2024

10 MINS

10:20

28 May 2024

#123

122. Clarity In Pilates Cues

If you're a Pilates teacher struggling with cues, welcome! You're in the right place.Today... more

24 May 2024

22 MINS

22:26

24 May 2024

#122

121. For Experienced Pilates Teachers

Are you bored teaching? Not feeling the work in your own body? Getting annoyed with your c... more

02 May 2024

14 MINS

14:43

02 May 2024

#121

120. For New Pilates Teachers

Let's talk teaching Pilates and how to make it easier for you and more fun for your client... more

30 Apr 2024

15 MINS

15:53

30 Apr 2024