Happy 2025! Today's episode is for both Pilates fans and Pilates teachers.I'm starting with some personal updates, including my upcoming move to Bermuda!Then we move on to a discussion of the Pilates system, how it all connects, and what your best path forward is for learning Pilates for your own body, or to teach others.Links:I break down the full Pilates mat is episodes 99-112.Start with <a href='https://www.buzzsprout.com/2024817/episodes/13745775'>99. The Hundred</a>Find me:Find me: Website - <a href='https://lyndalippin.com/'>https://lyndalippin.com</a> Pilates Teacher Mastermind® -  <a href='https://lyndalippin.com/pilates-teacher-mastermind'>https://lyndalippin.com/pilates-teacher-mastermind</a> Strong Bones Pilates™ Online Classes - <a href='https://lyndalippin.com/strong-bones-online-pilates-studio'>https://lyndalippin.com/strong-bones-online-pilates-studio</a> IG - <a href='https://instagram.com/lyndalippin'>https://instagram.com/lyndalippin</a> YouTube - <a href='https://youtube.com/lyndalippinpilates'>https://youtube.com/lyndalippinpilates</a> LinkedIn - <a href='https://linkedin.com/in/lyndalippin'>https://linkedin.com/in/lyndalippin</a><a href="https://www.instagram.com/nerdsaladmusic/">Music by Nerd Salad</a>Love the podcast? <a href="https://podcasts.apple.com/us/podcast/the-pilates-goddess-podcast/id1636563703">Please review on Apple</a> or <a href="https://www.podchaser.com/podcasts/the-pilates-goddess-podcast-4813952">Podchaser</a>,&nbsp;Thank you! <a rel="payment" href="https://ko-fi.com/pilatesgoddess">Support the show</a><a href='https://www.buzzsprout.com/?referrer_id=2006995'>Start your podcast today at Buzzsprout</a>

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