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THE GRIT SHOW

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Shawna Rodrigues

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com

#146

How the 6 Working Geniuses Encouraged Me to Quit My Passion Project -139

What if discovering your true strengths meant stepping away from something you love? In th... more

02 Dec 2025

43 MINS

43:53

02 Dec 2025

#145

Is Gratitude enough? It's a Meaningful Way to Focus on What Matters. -138

Is gratitude just something you dust off for Thanksgiving, or could it be a powerful daily... more

25 Nov 2025

19 MINS

19:34

25 Nov 2025

#144

Delusional or Determined? Making Space: Our Lessons From Mom About Letting Go. -137

Are you in midlife, staring at a packed closet, wondering why letting go is so tough? In t... more

11 Nov 2025

31 MINS

31:24

11 Nov 2025

#143

How You Spend Your Time -Revisiting a Time Audit to Elevate Your Joy - 136

Are your daily habits and influences helping you thrive—or holding you back? In this re-re... more

28 Oct 2025

16 MINS

16:10

28 Oct 2025

#142

Know Your North Star: The One Thing That Makes Every Cancer Decision Easier -135

Are you facing a wave of decisions after a breast cancer diagnosis? In this heartfelt epis... more

14 Oct 2025

44 MINS

44:49

14 Oct 2025

#141

Rediscovering Wonder with Laura Munson: Creativity and the Power of Awe -134

Ready to rediscover your creative spark? This episode of The Grit Show features author Lau... more

30 Sep 2025

44 MINS

44:56

30 Sep 2025

#140

It's Darkest Before Dawn -How Can You Be Grateful When Everything Falls Apart? -133

Ever wondered how gratitude can survive when your world falls apart? On this powerful epis... more

16 Sep 2025

31 MINS

31:21

16 Sep 2025

#139

How Attachment Styles Shape Relationships, and Leadership Growth -132

Ever wonder why some people are confident in relationships while others are filled with an... more

02 Sep 2025

36 MINS

36:37

02 Sep 2025

#138

How Mirror Neurons can be a Helpful Friend or Foe -131

Ready to upgrade your approach to challenging conversations? In this episode of The Grit S... more

19 Aug 2025

26 MINS

26:48

19 Aug 2025

#137

Stress Relief 101: Laugh or Hug - Quick Ways to End the Stress Cycle -130

Ever cross everything off your to-do list, only to feel your stress stubbornly hanging aro... more

05 Aug 2025

43 MINS

43:47

05 Aug 2025

#136

3 Ways the Tao of Pooh helped Robie in Finding Joy and Acceptance -129

Ready to transform how you approach life’s challenges? On this special anniversary episode... more

22 Jul 2025

24 MINS

24:07

22 Jul 2025

#135

Ready for Transformation? Find Purpose & Creativity in Times of Change -128

Are you standing at a crossroads, feeling uncertain about what’s next? As part of our Summ... more

08 Jul 2025

29 MINS

29:44

08 Jul 2025

#134

Healing Journey? It's Not About Me. Embrace People Who Offer Powerful Support. -127

Ever wonder why some people show up for you in life’s toughest moments—and why it often is... more

24 Jun 2025

35 MINS

35:46

24 Jun 2025

#133

Intermittent Fasting & Better Health- How a Fasting Diet Might Empower You -126

This episode of The Grit Show is part of our Summer of Encores series—bringing back some o... more

10 Jun 2025

44 MINS

44:48

10 Jun 2025

#132

What is Internal Family Systems Therapy? Be Fascinated with Your Inner Orchestra. -125

As part of our Summer of Encores—revisiting standout episodes while host Shawna Rodrigues ... more

27 May 2025

45 MINS

45:02

27 May 2025

#131

How Mirror Work and Brain Science Rewire Self-Belief and Happiness -124

Are you curious why some people seem to effortlessly manifest their dreams while others st... more

13 May 2025

35 MINS

35:50

13 May 2025

#130

Feeling Helpless Trying to Defuse Tension? It's Time to Empower Difficult Conversations -123

Curious how to handle tough conversations without losing your cool—or your power? We are r... more

29 Apr 2025

48 MINS

48:07

29 Apr 2025

#129

Logic vs. Emotions - Is it Easy to Intellectualize our Feelings? -122

Are you someone who prides themselves on being logical, or do you find yourself more in tu... more

15 Apr 2025

15 MINS

15:16

15 Apr 2025

#128

Self-Maintenance & The Noise of Life- What Makes Every Day Better? -121

Ever found yourself caught off guard by life's surprises? In this engaging re-release of T... more

01 Apr 2025

35 MINS

35:53

01 Apr 2025

#127

The Apology Trap - 3 Ways to Break Free from "Sorry Syndrome" -120

Are you caught in the "sorry syndrome"? In this week's episode of The Grit Show, host Shaw... more

18 Mar 2025

28 MINS

28:36

18 Mar 2025

#126

Why I Don't Believe in Bucket Lists: Find Joy & Be in the Present -119

Curious about what truly makes life fulfilling? Join Shawna Rodrigues for this re-release ... more

04 Mar 2025

17 MINS

17:01

04 Mar 2025

#125

First Defeat Cancer. An Opportunity to Build Community, and Learn to Receive -118

In this heartfelt episode of The Grit Show, join host Shawna Rodrigues as she navigates li... more

18 Feb 2025

26 MINS

26:57

18 Feb 2025

#124

Ready for a Prosperity Mindset? Let's Shift towards Debt Freedom in 2025! -117

What if you could transform your financial future just by changing the way you think about... more

04 Feb 2025

38 MINS

38:16

04 Feb 2025

#123

20 Questions for a Year Well Loved - Couple's Questionnaire Continued- 116

In this powerful follow-up episode, Shawna and Robie continue their intimate exploration o... more

21 Jan 2025

1 HR 00 MINS

1:00:23

21 Jan 2025

#122

20 Questions for a Year Well Loved- 20 Couple Questions -115

Want to strengthen your relationship but don't know where to start? After 100+ episodes, h... more

07 Jan 2025

49 MINS

49:10

07 Jan 2025

#121

Navigating Grief to Find Gratitude and Embrace Growth- It's Time to Revisit a Courageous Episode -11...

As we approach the holiday season, Shawna wanted to share a heartfelt and deeply reflectiv... more

24 Dec 2024

17 MINS

17:40

24 Dec 2024

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#146

How the 6 Working Geniuses Encouraged Me to Quit My Passion Project -139

#145

Is Gratitude enough? It's a Meaningful Way to Focus on What Matters. -138

#144

Delusional or Determined? Making Space: Our Lessons From Mom About Letting Go. -137

#143

How You Spend Your Time -Revisiting a Time Audit to Elevate Your Joy - 136

#142

Know Your North Star: The One Thing That Makes Every Cancer Decision Easier -135

#141

Rediscovering Wonder with Laura Munson: Creativity and the Power of Awe -134

#140

It's Darkest Before Dawn -How Can You Be Grateful When Everything Falls Apart? -133

#139

How Attachment Styles Shape Relationships, and Leadership Growth -132

#138

How Mirror Neurons can be a Helpful Friend or Foe -131

#137

Stress Relief 101: Laugh or Hug - Quick Ways to End the Stress Cycle -130

#136

3 Ways the Tao of Pooh helped Robie in Finding Joy and Acceptance -129

#135

Ready for Transformation? Find Purpose & Creativity in Times of Change -128

#134

Healing Journey? It's Not About Me. Embrace People Who Offer Powerful Support. -127

#133

Intermittent Fasting & Better Health- How a Fasting Diet Might Empower You -126

#132

What is Internal Family Systems Therapy? Be Fascinated with Your Inner Orchestra. -125

#131

How Mirror Work and Brain Science Rewire Self-Belief and Happiness -124

#130

Feeling Helpless Trying to Defuse Tension? It's Time to Empower Difficult Conversations -123

#129

Logic vs. Emotions - Is it Easy to Intellectualize our Feelings? -122

#128

Self-Maintenance & The Noise of Life- What Makes Every Day Better? -121

#127

The Apology Trap - 3 Ways to Break Free from "Sorry Syndrome" -120

#126

Why I Don't Believe in Bucket Lists: Find Joy & Be in the Present -119

#125

First Defeat Cancer. An Opportunity to Build Community, and Learn to Receive -118

#124

Ready for a Prosperity Mindset? Let's Shift towards Debt Freedom in 2025! -117

#123

20 Questions for a Year Well Loved - Couple's Questionnaire Continued- 116

#122

20 Questions for a Year Well Loved- 20 Couple Questions -115

#121

Navigating Grief to Find Gratitude and Embrace Growth- It's Time to Revisit a Courageous Episode -11...