Are you someone who prides themselves on being logical, or do you find yourself more in tune with your emotions? In this episode of The Grit Show, Shawna Rodrigues challenges the conventional wisdom around being logical by exploring the often-overlooked counterpart: feelings. Drawing from personal experiences with breast cancer and her background in social work, Shawna explores the balance between intellectualism and emotional expression. If you've ever felt stuck in your head when you need to engage with your heart, this episode is your guide to navigating the complex interplay between thinking and feeling. Tune in to discover why sometimes the most logical step is to allow yourself to simply feel.Looking for more ways to deepen your resilience in your emotional toolkit? Be sure to check out episode 99- <a href="https://podcast.thegritshow.com/episode/meditation-eft-tapping/" rel="noopener noreferrer" target="_blank">Building Resilience with Dawson Church: Meditation, Tapping, and Growth</a>.Shawna Rodrigues left her award-winning career in the public sector in 2019 and after launching <a href="https://podcast.thegritshow.com/" rel="noopener noreferrer" target="_blank">The Grit Show</a>, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn’t it be closer to 50%? She now focuses on helping purpose driven solopreneurs find their ideal clients through podcasting. She believes that the first step is guesting on podcasts - check out her <a href="https://bit.ly/5TipsGuest" rel="noopener noreferrer" target="_blank">tip sheet</a> and once you've built your business and are ready for the full-service support for podcasting production and mentoring, she'll help you launch the podcast you were meant for. She still finds a little time for her pursuits as a best-selling author and shares the hosting of <a href="https://bit.ly/AuthorExpressPod" rel="noopener noreferrer" target="_blank">Author</a> <a href="https://bit.ly/AuthorExpressPod" rel="noopener noreferrer" target="_blank">Express</a>, a podcast that features the voice behind the pages of your favorite book. Find her on Instagram- <a href="https://instagram.com/ShawnaPodcasts" rel="noopener noreferrer" target="_blank">@ShawnaPodcasts</a> and learn more about the network and other happenings at <a href="https://linktr.ee/37by27" rel="noopener noreferrer" target="_blank">https://linktr.ee/37by27</a>.<h1>Stay Connected to The Grit Show</h1>Follow us on&nbsp;Instagram:&nbsp;<a href="https://www.instagram.com/The.Grit.Show/" rel="noopener noreferrer" target="_blank">@The.Grit.Show</a> or Shawna <a href="https://www.instagram.com/shawnapodcasts" rel="noopener noreferrer" target="_blank">@ShawnaPodcasts</a>Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!<a href="https://coloringpages.thegritshow.com/" rel="noopener noreferrer" target="_blank">https://ColoringPages.TheGritShow.com</a>You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here <a href="https://amzn.to/49Z8obi " rel="noopener noreferrer" target="_blank">&nbsp;bit.ly/TGSMermaid</a>Really love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend.&nbsp;Word of mouth builds podcasts - we appreciate your support!!

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Logic vs. Emotions - Is it Easy to Intellectualize our Feelings? -122

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