Ever wonder why some people are confident in relationships while others are filled with anxiety or tend to withdraw? In this eye-opening episode of The Grit Show, Dr. Jaime Goff unpacks the hidden force shaping our adult behaviors: attachment styles. Discover why your leadership style at work and the way you connect with loved ones might both be rooted in your earliest relationships. Host Shawna Rodrigues and Dr. Goff use familiar pop culture examples—think Michael Scott’s neediness and Miranda Priestly’s icy exterior—to illustrate the three primary attachment patterns. If you’re curious about how to improve your relationships, become a better leader, or simply understand yourself on a deeper level, this conversation offers actionable insights and a hopeful message for personal growth. Stay tuned and find out how your "blueprint" for connection can be transformed—no matter your past.Dr. Jaime Goff is the founder of The Empathic Leader, LLC, where she specializes in helping leaders unlock their full potential through executive coaching, insightful workshops, and thought-provoking keynotes. With her unique blend of expertise in psychology and leadership development, Jaime helps individuals and teams navigate their toughest challenges, build resilience, and achieve transformative growth.Dr. Goff’s thought leadership has been featured in academic journals and industry magazines. She shares her insights regularly on her blog and LinkedIn, where she engages a thriving community. A seasoned speaker, Jaime has delivered presentations and workshops at more than 30 professional conferences. Jaime holds a PhD in Couple and Family Therapy from Michigan State University and a graduate certificate in executive coaching from Southern Methodist University. She is an ICF-certified coach and holds the SHRM-CP designation. With over 25 years of experience as a psychotherapist, professor, and executive coach, she is passionate about helping leaders craft empowering stories that help them become more secure.When she’s not empowering others, you’ll find Jaime hiking with her husband, Eric; spending time with her dog Ursa and her cat Amos; painting, or building Lego sets.Connect with Dr. Jaime: Webiste- <a href="https://drjaimegoff.com" rel="noopener noreferrer" target="_blank">drjaimegoff.com</a>LinkedIn- <a href="https://www.linkedin.com/in/drjaimegoff/" rel="noopener noreferrer" target="_blank">Jaime Goff, PhD, ACC, SHRM-CP</a>Instagram- <a href="https://www.instagram.com/dr_jaimegoff/" rel="noopener noreferrer" target="_blank">@dr_jaimegoff</a>Youtube- <a href="https://www.youtube.com/@drjaimegoff" rel="noopener noreferrer" target="_blank">Jaime Goff</a>Support your local bookstore & this podcast by getting your copy of&nbsp;The Secure Leader: Discover the Hidden Forces That Shape Your Leadership Story-- And How to Change Them&nbsp;at <a href="https://bookshop.org/a/90599/9798891384316" rel="noopener noreferrer" target="_blank">Bookshop.org</a> Shawna Rodrigues has been hosting the <a href="https://podcast.thegritshow.com/" rel="noopener noreferrer" target="_blank">The Grit Show</a>, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact. She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community <a href="https://bit.ly/SUpdates" rel="noopener noreferrer" target="_blank">Being Honest</a> and check out the <a href="https://bit.ly/TGSReceive" rel="noopener noreferrer" target="_blank">podcast episode</a> where she shares more.Connect with her journey: Instagram <a href="https://instagram.com/Shawna.Rodrigues" rel="noopener noreferrer" target="_blank">@Shawna.Rodrigues</a> | Everything else: <a href="https://linktr.ee/37by27" rel="noopener noreferrer" target="_blank">https://linktr.ee/37by27</a><h1>Stay Connected to The Grit Show</h1>Follow us on&nbsp;Instagram:&nbsp;<a href="https://www.instagram.com/The.Grit.Show/" rel="noopener noreferrer" target="_blank">@The.Grit.Show</a> or Shawna <a href="https://www.instagram.com/shawnapodcasts" rel="noopener noreferrer" target="_blank">@ShawnaPodcasts</a>Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!<a href="https://coloringpages.thegritshow.com/" rel="noopener noreferrer" target="_blank">https://ColoringPages.TheGritShow.com</a>You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here <a href="https://amzn.to/49Z8obi " rel="noopener noreferrer" target="_blank">&nbsp;bit.ly/TGSMermaid</a>Really love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend.&nbsp;Word of mouth builds podcasts - we appreciate your support!!

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