The Dr. Gabrielle Lyon Show podcast

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

 

#184

STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: [https://drgabriellel... more

09 Dec 2025

1 HR 02 MINS

1:02:32

09 Dec 2025


#183

Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: [https://drgabriellel... more

02 Dec 2025

54 MINS

54:39

02 Dec 2025


#182

Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald

Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: h... more

25 Nov 2025

1 HR 43 MINS

1:43:45

25 Nov 2025


#181

TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellely... more

18 Nov 2025

1 HR 39 MINS

1:39:18

18 Nov 2025


#180

Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellely... more

11 Nov 2025

1 HR 27 MINS

1:27:17

11 Nov 2025


#179

Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellely... more

04 Nov 2025

1 HR 19 MINS

1:19:42

04 Nov 2025


#178

The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: [https://drgabriellel... more

28 Oct 2025

1 HR 12 MINS

1:12:35

28 Oct 2025


#177

TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered

In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions sur... more

21 Oct 2025

44 MINS

44:53

21 Oct 2025


#176

The Cancer Scare That Taught Jeremy Miner What Really Matters

In this powerful episode, Dr. Gabrielle Lyon sits down with legendary sales expert and ent... more

14 Oct 2025

1 HR 13 MINS

1:13:39

14 Oct 2025


#175

The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects | Dr. Sanj...

Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause... more

07 Oct 2025

1 HR 28 MINS

1:28:23

07 Oct 2025


#174

A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World | Dr. Joel Gator

Join the October Menopause Challenge: [https://drgabriellelyon.com/forever-strong-menopaus... more

30 Sep 2025

1 HR 24 MINS

1:24:00

30 Sep 2025


#173

The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Stron... more

23 Sep 2025

1 HR 41 MINS

1:41:31

23 Sep 2025


#172

Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Stron... more

16 Sep 2025

1 HR 18 MINS

1:18:47

16 Sep 2025


#171

The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Stron... more

09 Sep 2025

45 MINS

45:50

09 Sep 2025


#170

Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino

In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitnes... more

01 Sep 2025

1 HR 49 MINS

1:49:11

01 Sep 2025


#169

Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower

Want ad-free episodes, exclusives and access to Q&As? Subscribe to Forever Strong Insider:... more

26 Aug 2025

1 HR 31 MINS

1:31:42

26 Aug 2025


#168

The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab

In a powerful episode of the Dr. Gabrielle Lyon show, I sit down with my mentor, Dr. Donal... more

19 Aug 2025

1 HR 21 MINS

1:21:19

19 Aug 2025


#167

Erections & Testosterone - Shocking Link to Muscle Mass & Men's Health | Dr Tobias S Kohler

In this groundbreaking episode, Dr. Gabrielle Lyon sits down with Dr. Tobias Kohler, a pro... more

12 Aug 2025

1 HR 11 MINS

1:11:23

12 Aug 2025


#166

The Truth About Sleep: Myths, Tips, and Longevity Secrets with Dr. Rebecca Robbins

Are you struggling to get a good night's rest? Do you think you can thrive on just a few h... more

05 Aug 2025

1 HR 13 MINS

1:13:29

05 Aug 2025


#165

MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD

Mysterious symptoms. Confusing diagnoses. Years of being dismissed. In this episode, Mich... more

29 Jul 2025

1 HR 22 MINS

1:22:03

29 Jul 2025


#164

The Truth About Women’s Heart Health | Dr. Martha Gulati

Heart disease is the leading cause of death for women—yet it's still treated like a man’s ... more

22 Jul 2025

1 HR 38 MINS

1:38:01

22 Jul 2025


#163

Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Bur...

Muscle health isn’t just about how much protein you eat—it’s about how your body uses it. ... more

15 Jul 2025

1 HR 05 MINS

1:05:54

15 Jul 2025


#162

How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael...

Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even... more

08 Jul 2025

1 HR 43 MINS

1:43:10

08 Jul 2025


#161

Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross

In this episode, I’m joined by journalist and author Michael Joseph Gross, whose book, Str... more

01 Jul 2025

1 HR 22 MINS

1:22:35

01 Jul 2025