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Honeydew Me

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Emma Norman & Cass Anderson

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.

#265

244. Q+A: " Do I Owe My Partner An Orgasm?"

In this week's episode we're answering one of YOUR questions with a combination of expert ... more

10 Dec 2025

45 MINS

45:06

10 Dec 2025

#264

243. How Chinese Medicine Can Transform Your Sex Life: Pain During Sex, ED Support & Pleasure Tips

Traditional Chinese medicine looks at your sex life very differently than Western medicine... more

03 Dec 2025

1 HR 04 MINS

1:04:25

03 Dec 2025

#263

242. When Motherhood Breaks You Open: Postpartum OCD, Anxiety & Healing

In this week’s solo episode, we’re pulling back the curtain on our mental health journeys ... more

26 Nov 2025

53 MINS

53:43

26 Nov 2025

#262

241. How To Break Toxic Patterns & Reclaim Your Power In Bed

Most of us don’t realize we’re in a toxic pattern until we’re deep in it — choosing the sa... more

19 Nov 2025

1 HR 02 MINS

1:02:25

19 Nov 2025

#261

240. Q+A: “Why Do I Rush My Pleasure And How Do I Stop?!”

In this week's episode we're answering one of YOUR questions with a combination of expert ... more

12 Nov 2025

37 MINS

37:27

12 Nov 2025

#260

239. The Real Skills You Need For A Healthy Relationship

Good relationships don’t just happen. They’re built on self-awareness, communication, and ... more

05 Nov 2025

54 MINS

54:28

05 Nov 2025

#259

238. What No One Tells You About Building Confidence in the Bedroom

We’re getting EXTRA personal. In this episode, we’re talking about our sexual journeys, fr... more

29 Oct 2025

50 MINS

50:59

29 Oct 2025

#258

237. Honey Archive: How To Live a Pleasured Life, Have Better Sex & Be Less Stressed

Pleasure isn’t a luxury, it’s a necessity. This week, we’re dipping into the archive and r... more

22 Oct 2025

1 HR 10 MINS

1:10:21

22 Oct 2025

#257

236. You, Your Husband and His Mother: Navigating Complicated Mother-in-Law Relationships

Mother-in-law drama? You’re not imagining it, and you’re definitely not alone. This week, ... more

15 Oct 2025

1 HR 13 MINS

1:13:13

15 Oct 2025

#256

235. The 5 Reasons You Aren’t Having Sex & Why Desire Doesn’t Even Matter

Struggling with mismatched desire or a dry spell that won’t end? You’re not broken, and ne... more

08 Oct 2025

1 HR 17 MINS

1:17:35

08 Oct 2025

#255

234. Q+A : "Help! I've Never Had An Orgasm..."

In this week's episode we're answering one of YOUR questions with a combination of expert ... more

01 Oct 2025

48 MINS

48:25

01 Oct 2025

#254

233. You Need To Be Rethinking Sex in Your 20s & 30s (So You Can Have Great Sex For The Rest Of Your...

Great sex doesn’t just happen, it’s something we build and nurture over time. This week, w... more

24 Sep 2025

1 HR 09 MINS

1:09:24

24 Sep 2025

#253

232. Dirty Talk 101: Finding Your Voice In The Bedroom

Dirty talk can feel intimidating, but it doesn’t have to. This episode gives you a step-by... more

17 Sep 2025

49 MINS

49:42

17 Sep 2025

#252

231. How to Stop Being the “Good Girl”: End People-Pleasing, Perfectionism & Emotional Outsourcing

If your self-worth depends on being liked, playing the “good girl,” or keeping everyone el... more

10 Sep 2025

1 HR 05 MINS

1:05:49

10 Sep 2025

#251

230. Q+A: "How Do I Stop Feeling Ashamed Of My Sexual Fantasies?"

In this week's episode we're answering one of YOUR questions with a combination of expert ... more

03 Sep 2025

59 MINS

59:47

03 Sep 2025

#250

229. Honey Archive: Stop Feeling Like Sh*t About Being Single with Shani Silver

Being single isn’t a waiting room and it’s definitely not a personal failure. This week, w... more

27 Aug 2025

1 HR 03 MINS

1:03:05

27 Aug 2025

#249

228. Rough Sex & Impact Play: How to Explore, Ask & Actually Enjoy It (Without The Shame or Awkwardn...

Curious about spanking, hair pulling, or a little consensual roughness... but not sure whe... more

20 Aug 2025

59 MINS

59:12

20 Aug 2025

#248

227. Sexual Fantasies 101: How to Find Yours, Build Them Out, and Turn Up the Heat

Your imagination might be the most powerful tool in your sex life and this episode will sh... more

13 Aug 2025

1 HR 01 MINS

1:01:19

13 Aug 2025

#247

226. The Truth About Sexual Confidence (and How to Get It)

What if sexual confidence had nothing to do with experience and everything to do with trus... more

06 Aug 2025

1 HR 19 MINS

1:19:24

06 Aug 2025

#246

225. Honey Archive: When Antidepressants Kill the Mood (and How to Get It Back)

If your sex drive tanked after starting antidepressants, you’re not alone and you’re defin... more

30 Jul 2025

1 HR 09 MINS

1:09:03

30 Jul 2025

#245

224. It’s Not Just You: Relationships Are Harder Than Ever—Here’s Why

Why do relationships feel so DAMN complicated these days? Modern love comes with sky-high ... more

23 Jul 2025

1 HR 04 MINS

1:04:36

23 Jul 2025

#244

223. Q+A: "We’re In A Sex Lull & He Won’t Initiate..."

In this week's episode we're answering one of YOUR questions with a combination of expert ... more

16 Jul 2025

56 MINS

56:38

16 Jul 2025

#243

222. Why You Should Stop Pushing Through During Sex: Learning to Say No Without Apologizing

If you’ve ever had sex you didn’t really want to have— to avoid awkwardness, not hurt your... more

09 Jul 2025

58 MINS

58:15

09 Jul 2025

#242

221. Q+A: “I’m Not Over My First Breakup...”

In this week's episode we're answering one of YOUR questions with a combination of expert ... more

02 Jul 2025

1 HR 03 MINS

1:03:36

02 Jul 2025

#241

220. How To Actually Build Self-Trust and Finally Stop Second-Guessing Yourself

Self-trust isn’t just a cute idea, it’s the foundation for literally everything. This week... more

25 Jun 2025

1 HR 08 MINS

1:08:25

25 Jun 2025

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#265

244. Q+A: " Do I Owe My Partner An Orgasm?"

#264

243. How Chinese Medicine Can Transform Your Sex Life: Pain During Sex, ED Support & Pleasure Tips

#263

242. When Motherhood Breaks You Open: Postpartum OCD, Anxiety & Healing

#262

241. How To Break Toxic Patterns & Reclaim Your Power In Bed

#261

240. Q+A: “Why Do I Rush My Pleasure And How Do I Stop?!”

#260

239. The Real Skills You Need For A Healthy Relationship

#259

238. What No One Tells You About Building Confidence in the Bedroom

#258

237. Honey Archive: How To Live a Pleasured Life, Have Better Sex & Be Less Stressed

#257

236. You, Your Husband and His Mother: Navigating Complicated Mother-in-Law Relationships

#256

235. The 5 Reasons You Aren’t Having Sex & Why Desire Doesn’t Even Matter

#255

234. Q+A : "Help! I've Never Had An Orgasm..."

#254

233. You Need To Be Rethinking Sex in Your 20s & 30s (So You Can Have Great Sex For The Rest Of Your...

#253

232. Dirty Talk 101: Finding Your Voice In The Bedroom

#252

231. How to Stop Being the “Good Girl”: End People-Pleasing, Perfectionism & Emotional Outsourcing

#251

230. Q+A: "How Do I Stop Feeling Ashamed Of My Sexual Fantasies?"

#250

229. Honey Archive: Stop Feeling Like Sh*t About Being Single with Shani Silver

#249

228. Rough Sex & Impact Play: How to Explore, Ask & Actually Enjoy It (Without The Shame or Awkwardn...

#248

227. Sexual Fantasies 101: How to Find Yours, Build Them Out, and Turn Up the Heat

#247

226. The Truth About Sexual Confidence (and How to Get It)

#246

225. Honey Archive: When Antidepressants Kill the Mood (and How to Get It Back)

#245

224. It’s Not Just You: Relationships Are Harder Than Ever—Here’s Why

#244

223. Q+A: "We’re In A Sex Lull & He Won’t Initiate..."

#243

222. Why You Should Stop Pushing Through During Sex: Learning to Say No Without Apologizing

#242

221. Q+A: “I’m Not Over My First Breakup...”

#241

220. How To Actually Build Self-Trust and Finally Stop Second-Guessing Yourself