In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. 

The Question: "My question is about breaking a negative habit. My long-term boyfriend is wonderful, patient, and always makes sure I finish, but sometimes I find myself not wanting to have sex at all because I don’t feel like giving myself the time. It’s like, “ugh, it takes too long and who has time for that?” How can I change that mindset, stop rushing my pleasure, and actually enjoy the process?"

What We Cover in This Episode:
<ul>
 <li>
Why it’s so hard to give yourself permission to take the time. And how guilt or pressure shows up even with a loving partner.</li>
 <li>
Where the “too much work” mindset comes from. We trace it back to messages about sex, bodies, and being “easy.”</li>
 <li>
Why it’s normal to feel impatient with your own pleasure. And how to shift out of that without forcing it.</li>
 <li>
How to make slowing down feel good instead of awkward. Real ways to make the build-up part of the fun again.</li>
 <li>
What to do when your brain won’t shut up during sex. Simple ways to come back to your body without overthinking.</li>
 <li>
How to talk to your partner when you need more time. Language that feels natural, not clinical or awkward.</li>
 <li>
Where to go from here. Check out our new <a href="https://docs.google.com/forms/u/1/d/1s5mN8TjYUAt5vKci89fKkd9pvsRlAHh-siwSK3Y-FOM/edit?usp=drive_web&ouid=112405397409635031725">⁠1:1 coaching program⁠</a> and see how we can help you confidence, communicate better, and get the pleasure you deserve.</li>
</ul>
<a href="https://docs.google.com/forms/u/1/d/1s5mN8TjYUAt5vKci89fKkd9pvsRlAHh-siwSK3Y-FOM/edit?usp=drive_web&ouid=112405397409635031725">⁠Learn more about 1:1 coaching HERE!</a>
<a href="https://honeydewme.printful.me/">Get Honeydew Me Merch HERE!⁠</a>
<a href="https://patreon.com/user?u=59248975&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink">⁠⁠Join our Patreon and access exclusive content HERE!</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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240. Q+A: “Why Do I Rush My Pleasure And How Do I Stop?!”

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