FUELED | wellness + nutrition with Molly Kimball podcast

FUELED | wellness + nutrition with Molly Kimball

Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!

Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!

 

#284

Feel-Good Holidays: Gifts, Zero-Proof Sips + Gratitude Threads

Joined by WGNO’s Carrigan Chauvin, this episode goes beyond “holiday survival tips” with a... more

11 Dec 2025

45 MINS

45:54

11 Dec 2025


#283

Staying Grounded When the Holidays Get Messy

The holidays can bring joy, nostalgia — and emotional whiplash. Neuropsychologist Dr. John... more

13 Nov 2025

54 MINS

54:32

13 Nov 2025


#282

Your Sleep Q&A: Cortisol, CBD, Magnesium & What To Do at 3 AM

Sleep deserves the same priority as nutrition and exercise, and in this episode Molly welc... more

07 Nov 2025

51 MINS

51:39

07 Nov 2025


#281

My Morning Routine: Habits To Shape Our Health, Mind and Mood

How we spend our mornings sets the tone for everything that follows — not just for how we ... more

16 Oct 2025

41 MINS

41:47

16 Oct 2025


#280

Brain Health at Every Age: Staying Sharp Today, Protecting Tomorrow

What does “brain health” really mean? From daily clarity, focus and mood to reducing risk ... more

02 Oct 2025

43 MINS

43:43

02 Oct 2025


#279

Vet-Guided Pet Nutrition: Answers to Your Most-Asked Questions

Your pet’s healthspan starts with what’s in the bowl. In this episode, Molly teams up with... more

18 Sep 2025

1 HR 06 MINS

1:06:43

18 Sep 2025


#278

Diet vs. Drugs: How Lifestyle Changes Measure Up To Meds

What if your dinner could work as well as your prescription? In this episode, I’m joined a... more

21 Aug 2025

57 MINS

57:09

21 Aug 2025


#277

Power Up: The Science, Myths & Money Behind Protein’s Big Moment

Protein is everywhere – from TikTok bars and cottage cheese to whey-powered start-ups. WGN... more

07 Aug 2025

1 HR 07 MINS

1:07:47

07 Aug 2025


#276

10 Nutrition Lessons for 2025: Rapid-Fire Reality Check

The New York Times recently published its “10 Nutrition Lessons for 2025, So Far”—and we’r... more

24 Jul 2025

1 HR 01 MINS

1:01:40

24 Jul 2025


#275

Root Revival: Chicory’s Modern Coffee Comeback

Chicory has been paired with coffee for millennia, from ancient herbal tonics to the signa... more

10 Jul 2025

42 MINS

42:49

10 Jul 2025


#274

Sip or Skip? The Ready-to-Drink Protein Showdown

We've lined up seven popular ready-to-drink protein shakes with fellow dietitian Brittany ... more

12 Jun 2025

52 MINS

52:24

12 Jun 2025


#273

Plastic in Our Brains + Bodies: Separating Risk from Hype with Sherri Mason, PhD

Tiny plastic shards are turning up everywhere—from bottled water to human brains. But how ... more

29 May 2025

58 MINS

58:13

29 May 2025


#272

Seeing Red: The Truth About Synthetic Food Dyes

Bright blues, blazing reds, neon yellows. Those bright, vivid  hues in our favorite snacks... more

08 May 2025

1 HR 07 MINS

1:07:40

08 May 2025


#271

Serving Up Tradition: The Stories Behind Jazz Fest’s Beloved Food Vendors

Take a peek behind the scenes of the New Orleans Jazz & Heritage Festival to explore the h... more

17 Apr 2025

59 MINS

59:45

17 Apr 2025


#270

Science Says: The Truth Behind Seed Oils

Seed oils are suddenly at the center of controversy, prompting restaurants and consumers t... more

27 Mar 2025

53 MINS

53:33

27 Mar 2025


#269

The Belle Gibson Hoax on Netflix's 'Apple Cider Vinegar'

This week, we're unpacking the dangerous allure of unverified health claims in social medi... more

13 Mar 2025

1 HR 17 MINS

1:17:51

13 Mar 2025


#268

FEED DROP: The Come Up with J-Si & Jason Poston – Fitness, Business & Legacy

Here is a sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's K... more

06 Mar 2025

03 MINS

03:36

06 Mar 2025


#267

Bar None: Mixing Up Functional Zero-Proof Cocktails

Paul Loggins is a talented bar manager and master mixologist with a twist—his cocktails do... more

27 Feb 2025

45 MINS

45:45

27 Feb 2025


#266

Heart of the Matter: Beyond LDL Cholesterol

This week on FUELED, we’re joined by renowned cardiologist Dr. Carl ‘Chip’ Lavie to unrave... more

15 Feb 2025

1 HR 00 MINS

1:00:36

15 Feb 2025


#265

Turning 50: Molly's Milestone of Reflection + Revelations

This week on FUELED, Molly celebrates her 50th birthday with her dear friend and partner-i... more

30 Jan 2025

1 HR 01 MINS

1:01:16

30 Jan 2025


#264

Rewire to Inspire: The Life-Changing Benefits of Trying New Things

Neuropsychologist John Sawyer, PhD, joins FUELED to delve into why new experiences are the... more

16 Jan 2025

58 MINS

58:55

16 Jan 2025


#263

The Raw Truth: Lauren Haydel’s Alcohol-Free Transformation

Discover the transformative power of personal change with guest Lauren Haydel, entrepreneu... more

09 Jan 2025

59 MINS

59:55

09 Jan 2025


#262

Sleighing the Sugar: A Healthier Eggnog Taste Test

Eggnog, that classic holiday favorite, offers a cup of cheer that, while delightful in mod... more

05 Dec 2024

37 MINS

37:36

05 Dec 2024


#261

The Power of Narratives: Cultivating Wellness Through Storytelling (Pt. 2)

Stories do more than entertain us. They have the power to influence our health, shape our ... more

21 Nov 2024

58 MINS

58:55

21 Nov 2024