Don't Cut Your Own Bangs podcast

Don't Cut Your Own Bangs

The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much as possible.

The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much as possible.

 

#90

When Learning Gets Messy & "No" Sets You Free — Best Lessons of the Year: Week 2

Welcome back to The Don't Cut Your Own Bangs Countdown: Best Lessons of the Year — your co... more

08 Dec 2025

39 MINS

39:35

08 Dec 2025


#89

When Frustration Speaks and Magic Answers: Best Of Week 1

Welcome to The Don't Cut Your Own Bangs Countdown: Best Lessons of the Year — a special De... more

01 Dec 2025

28 MINS

28:05

01 Dec 2025


#88

Choose Ease, Not Urgency: with life coach LaShell Wooten

Welcome back to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less s... more

24 Nov 2025

57 MINS

57:50

24 Nov 2025


#87

Regulate Your Nervous System, Rewrite Your Story

This week on Don't Cut Your Own Bangs, I welcome back one of the most impactful guests in ... more

17 Nov 2025

1 HR 02 MINS

1:02:58

17 Nov 2025


#86

Saying the Name, Sharing the Story: Jessica Fein on Grief & Love

Welcome back to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less s... more

10 Nov 2025

49 MINS

49:22

10 Nov 2025


#85

Calm, Cozy, and Present

Welcome to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less scary ... more

03 Nov 2025

29 MINS

29:35

03 Nov 2025


#84

From Stressed to Steady with Dr Kate Lund

Welcome (back!) to Don't Cut Your Own Bangs — the podcast that makes big feelings feel les... more

27 Oct 2025

47 MINS

47:46

27 Oct 2025


#83

Saying No with Kindness and Calm

The holiday season is here, and with it comes an avalanche of invitations, requests, and e... more

20 Oct 2025

28 MINS

28:57

20 Oct 2025


#82

Plan A or Bust: Martha Hoover on Bold Pivots and Change

"If Plan A is meaningful enough, there should not be a Plan B and a Plan C." Martha Hoover... more

13 Oct 2025

1 HR 08 MINS

1:08:45

13 Oct 2025


#81

Stress Symptoms You're Ignoring (and What They're Really Saying)

Stress symptoms you've been brushing off aren't flaws—they're messages. In this Don't Cut ... more

06 Oct 2025

27 MINS

27:55

06 Oct 2025


#80

Learning to Trust Your Intuition with Angie Arkin

In this week's episode of Don't Cut Your Own Bangs, I sit down with the radiant and insigh... more

29 Sep 2025

47 MINS

47:28

29 Sep 2025


#79

Too Loud to Think: Turn Down Burnout Volume

Burnout doesn't just wear you out physically—it scrambles your thoughts, blurs your focus,... more

22 Sep 2025

24 MINS

24:08

22 Sep 2025


#78

Baking Dreams Into Reality: an interview with Asia Coffee

This week on Don't Cut Your Own Bangs, I'm joined by the incredibly talented (and incredib... more

14 Sep 2025

57 MINS

57:39

14 Sep 2025


#77

I Hit the Wall—Here's How I Climbed Back

Ever felt like you're low-level drowning, even though everything looks "fine" on paper? Th... more

08 Sep 2025

39 MINS

39:25

08 Sep 2025


#76

Support Now with Jordan Arogeti: Why Support Makes Us Stronger

We've all been there — someone we love is struggling, and we desperately want to help… but... more

01 Sep 2025

47 MINS

47:14

01 Sep 2025


#75

The Invisible Mental Load: Why You're So Tired (Even When Nothing Big Happened)

Ever feel completely drained at the end of the day… but can't point to one big thing that ... more

25 Aug 2025

24 MINS

24:40

25 Aug 2025


#74

Suck the Joy Out of Life: Lessons in Love, Loss, and Letting Go with Dr. Tasha Faruqui

When life doesn't go as planned, how do you keep going — and still find joy along the way?... more

18 Aug 2025

1 HR 16 MINS

1:16:55

18 Aug 2025


#73

Tech Sweat & Relationship Spirals: Embracing the Learning Process.

Welcome to a solo cast episode of 'Don't Cut Your Own Bangs'! In this episode, I dive into... more

11 Aug 2025

23 MINS

23:51

11 Aug 2025


#72

We've got you: The Inspiring Journey of City Moms founder, Jeanine Bobenmoyer

Join me, Danielle Ireland, on this week's episode of Don't Cut Your Own Bangs as I chat wi... more

04 Aug 2025

50 MINS

50:49

04 Aug 2025


#71

"Magic saved my life," with John Kippen: a tumor, a trickster and TRUE healing

In this episode of 'Don't Cut Your Own Bangs,' host Danielle Ireland introduces John Kippe... more

28 Jul 2025

57 MINS

57:40

28 Jul 2025


#70

What is your frustration telling you? A solocast.

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the o... more

21 Jul 2025

19 MINS

19:53

21 Jul 2025


#69

Unlock the Power of Self-Validation. A solocast.

Unlock the Power of Self-Validation Inspired by a recent therapy session, in this solo epi... more

14 Jul 2025

18 MINS

18:14

14 Jul 2025


#68

Exploring the Wild With Eli Martinez: Diving With Sharks & Embracing the Call of Adventure

In this episode of '<a href= "https://danielleireland.com/podcast/">Don't Cut Your Own Ban... more

07 Jul 2025

55 MINS

55:20

07 Jul 2025


#67

Winning Isn't Everything: Lessons from Therapy Sessions

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives into key lesson... more

30 Jun 2025

27 MINS

27:07

30 Jun 2025


#66

Pain as a Professor: Growing Through Life's Challenges with Ashlyn Thompson

Welcome back to 'Don't Cut Your Own Bangs!' In this lively and heartfelt episode, Daniell... more

23 Jun 2025

1 HR 03 MINS

1:03:31

23 Jun 2025


#65

Welcome Back to 'Don't Cut Your Own Bangs': New Beginnings in Video Podcasting!

Danielle Ireland, kicks off the new video era of 'Don't Cut Your Own Bangs' by reintroduci... more

16 Jun 2025

14 MINS

14:02

16 Jun 2025


#64

Welcome Back to 'Don't Cut Your Own Bangs': New Beginnings in Video Podcasting!

Danielle Ireland, kicks off the new video era of 'Don't Cut Your Own Bangs' by reintroduci... more

03 Jun 2025

14 MINS

14:02

03 Jun 2025


#63

Creativity Miniseries: The Toolkit

Welcome back to the final episode of the Creativity Miniseries! In this conversation, Emil... more

31 Mar 2025

54 MINS

54:19

31 Mar 2025


#62

Creativity Miniseries: Creation

Creative expression can be a powerful tool for personal healing and growth because the cre... more

17 Mar 2025

37 MINS

37:28

17 Mar 2025


#61

Creativity Miniseries: Perspiration

Welcome back to our Creativity Miniseries on Don't Cut Your Own Bangs! We're diving into t... more

03 Mar 2025

16 MINS

16:48

03 Mar 2025