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The Higher Practice Podcast for Optimal Mental Health

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Keith Kurlander

I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com

#100

Decoding the Mind: The Evolution of Mental Health Diagnosis and Treatment - Keith Kurlander & Dr. Wi...

What if our current understanding of mental health is merely a brief moment in the vast history of human knowledge? In this episode, we explore how the introduction of the Diagnostic and Statistical Manual of Mental Disorders has dramatically changed the way we talk about and understand mental health. We dive into both the benefits and drawbacks of our current diagnostic system, and we challenge the false divide between "mentally ill" and "mentally well.” We unpack our culture’s reliance on prescription medication without providing the education or support needed to resolve underlying issues. Ultimately, our discussion underscores the need for empathy and a nuanced understanding of mental health, acknowledging that everyone experiences fluctuating mental states and that a growth mindset is key to wellness. Show notes: ● Challenges in Primary Care Mental Health Management ● Evolution and Implications of Psychiatric Diagnoses ● The Role of Medications in Mental Health Treatment ● Cultural Influences on Mental Health Perceptions ● The Importance of a Growth-Oriented Mindset ● Labels, Stigma, and Empathy in Mental Health ● Advanced Treatments and Psychedelic Therapy ● Societal Impacts How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: <a href="https://email.psychiatryinstitute.com"></a><a href= "https://bit.ly/3NjBW9k">https://bit.ly/3NjBW9k</a> Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: [https://bit.ly/4feDMob] (https://bit.ly/4feDMob) . And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health. ... Read more

18 Nov 2024

34 MINS

34:53

18 Nov 2024

#99

Raising Resilient Kids: Balancing Support and Challenge – Keith Kurlander & Dr. Will Van Derveer – H...

As parents, one of our primary goals is to raise children who are self-assured, adaptable, and equipped to navigate the challenges of adulthood – but striking the right balance between support and challenge is no easy feat. In this episode, we explore this delicate equilibrium of parenthood, sharing our personal experiences at different stages of the journey. We emphasize the importance of repairing ruptures in parent-child relationships to build emotional intelligence. We also consider how to set appropriate boundaries, examining the phenomenon of parental over-protection. As the world rapidly evolves for the next generation, we open dialogue about preparing children for the uncertainties ahead. Our conversation underscores the value of honest self-assessment by parents, community feedback, and open communication with children. Ultimately, asking tough questions – "How is my kid really doing?" "How am I doing as a parent?" – can be daunting, but we believe these introspective pauses are essential for growth. Show notes: ● Goals of Parenting ● Balancing Support and Challenge ● The Unpredictability of Parenting ● Social-Emotional Learning and Conflict Resolution ● Emphasizing Practical Skills and Preparing for the Future ● Community Feedback ● Family Check-Ins How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: <a href= "https://psychiatryinstitute.com/"> https://psychiatryinstitute.com/</a> Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: <a href= "https://email.psychiatryinstitute.com"></a><a href= "https://bit.ly/3NjBW9k">https://bit.ly/3NjBW9k</a> Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: <a href= "https://bit.ly/4feDMob"> https://bit.ly/4feDMob</a>. And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health. ... Read more

11 Nov 2024

38 MINS

38:56

11 Nov 2024

#98

Mind Meets Machine: AI's Role in Mental Health - Keith Kurlander & Dr. Will Van Derveer – HPP 142

In today’s episode, we examine the profound impact of technology on our well-being, unpacking how AI influences individual habits and cultural norms. We discuss the concept of attention sovereignty, expressing concerns about social media and smartphones, particularly among younger demographics. We also explain how AI applications might exploit our attention and dopamine systems, leading to addictive behaviors and reduced emotional regulation. While acknowledging the promise of integrating AI into mental health care, we emphasize the importance of pausing, reflecting, and recalibrating our focus to avoid becoming overly dependent on AI interactions. Show notes: <a name="_heading=h.foyqphypeh15" id="_heading=h.foyqphypeh15"></a> ● Importance of Pausing and Reflecting in Life <a name="_heading=h.ujf1tsyih2h8" id="_heading=h.ujf1tsyih2h8"></a> ● Technology in Mental Health <a name="_heading=h.5uy2jdkjsaj8" id="_heading=h.5uy2jdkjsaj8"></a> ● Attention Sovereignty and Cultural Impact <a name="_heading=h.lqelx16ixhyr" id="_heading=h.lqelx16ixhyr"></a> ● Regaining Attention Control <a name="_heading=h.nvkxu04rnlx1" id="_heading=h.nvkxu04rnlx1"></a> ● Risks and Benefits of AI in Mental Health <a name="_heading=h.mj0oe3np1tmo" id="_heading=h.mj0oe3np1tmo"></a> ● Mindful Technology Use and Personal Agency <a name="_heading=h.o0xsdusxaabn" id="_heading=h.o0xsdusxaabn"></a> ● Impact on Social and Family Dynamics <a name="_heading=h.i9mbgwvnht1d" id="_heading=h.i9mbgwvnht1d"></a> ● Confronting Challenges and Future Implications How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to others who will benefit from this podcast. Simply click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: <a href="https://email.psychiatryinstitute.com"></a><a href= "https://bit.ly/3NjBW9k">https://bit.ly/3NjBW9k</a> Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: <a href= "https://bit.ly/4feDMob">https://bit.ly/4feDMob</a>. And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health. ... Read more

04 Nov 2024

43 MINS

43:26

04 Nov 2024

#97

Altered States, Different Goals: Comparing Psychedelic Journeys in Ceremony, Therapy, and Recreation...

In this episode, we explore the rapidly evolving landscape of psychedelics, examining recent legal milestones like Dr. Joe Tafur's victory in Arizona for the use of Ayahuasca as a religious sacrament, as well as the União do Vegetal’s (UDV) landmark Supreme Court case nearly two decades ago. These developments signal a broader trend in the U.S. toward decriminalization and legalization, with states such as Oregon and Colorado leading the way in establishing regulated frameworks for psilocybin services. We also delve into the nuances of psychedelic use across therapeutic, ceremonial, and recreational settings, emphasizing the importance of proper set and setting, especially for first-time users. Through personal stories, we illustrate how even challenging experiences in therapeutic contexts can lead to profound transformation. Additionally, we trace the history from setbacks in the 1980s, when MDMA was classified as a Schedule I substance, to the resurgence of research in the 2000s, highlighting the expanding acceptance of psychedelics for healing and mental health. Show notes: ● Psychedelics shifted from ceremonial to personal use ● Shulgin synthesized new psychedelics, including MDMA ● MDMA research resurgence ● Ceremonial integrity relies on properly trained guides ● Therapy versus ceremonial approaches versus recreation ● Psychedelic therapy requires a comprehensive, supportive framework ● Ensuring proper support for first-timers How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/ </a> Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: [https://bit.ly/3NjBW9k] (https://bit.ly/3NjBW9k) Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: [https://bit.ly/4feDMob] (https://bit.ly/4feDMob) . And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health. ... Read more

28 Oct 2024

40 MINS

40:40

28 Oct 2024

#96

The Dark Side Of Wellness Culture - Keith Kurlander & Dr. Will Van Derveer - HPP 140

This episode explores the pitfalls of wellness culture and spiritual seeking, focusing on avoiding counterproductive efforts. We share personal updates and examine the tension between the pursuit of wellness and ego limitations. The conversation highlights how rigid beliefs and the obsession with perfection can lead to burnout and self-judgment. We offer an alternative approach by emphasizing wholeness over perfection. Ultimately, the discussion encourages a balanced, resilient approach to growth, embracing life’s ups and downs with humor and humility. Show notes: ---Ego Development and Authenticity ---Wholeness vs. Wellness ---Challenges in Parenting and Projecting Values ---Dark Side of Spiritual Culture ---Perceptions of Control Over Life ---Maintaining Humor in Personal Development ---Insights on Traditional Psychotherapy How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: [https://bit.ly/3NjBW9k] (https://bit.ly/3NjBW9k) Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: [https://bit.ly/4feDMob] (https://bit.ly/4feDMob) . And when you download our free guide, you’ll also get our bi-weekly newsletter, Mind Matters, where we share great tips on optimizing your mental health. ... Read more

21 Oct 2024

30 MINS

30:51

21 Oct 2024

#95

The Business of Psychedelic Therapy - Keith Kurlander & Will Van Derveer

Psychedelic therapy has proven to be one of the biggest breakthrough treatments in the mental health industry, especially for individuals with treatment-resistant conditions. Although the demand will continue to increase over the next few years, there won’t be enough providers to meet that demand. Listen in as we discuss the current status of psychedelic therapy including Ketamine, MDMA & Psilocybin, and why now is a great time to get trained as a psychedelic-assisted therapy provider and understand [the business of psychedelic therapy] (https://psychiatryinstitute.com/b-school/) . Shownotes: --- Psychedelic Therapy: A Revolution - 2:55 --- A Treatment For Effective Healing - 7:13 --- So Why Psychedelic Therapy? - 8:38 --- Is Psychedelic Therapy Right For Your Practice? - 15:51 --- Ketamine’s Benefits - 18:31 --- Access To Care - 28:38 --- How To Qualify As A Psychedelic Therapist - 31:46 --- Why You Need To Collaborate With A Medical Provider - 35:48 To Learn More: --- <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: <a href= "https://email.psychiatryinstitute.com">email.psychiatryinstitute.com</a> ... Read more

27 Mar 2023

57 MINS

57:25

27 Mar 2023

#94

The Unique Health Journey Women Face – Dr. Sara Gottfried – HPP 138

In celebration of Women’s History Month, we’re re-releasing one of our most popular podcast episodes featuring women’s health expert and New York Times Bestselling author, Dr. Sara Gottfried. In this episode, Dr. Gottfried talks about the unique challenges women face at different stages in life and how those challenges can often impact their mental and physical health. She’ll also share how women can be empowered in their health by learning more about the connection between their bodies and brains. Shownotes: ---Getting Into Women’s Health - 2:37 ---A Transcendental Birth Experience - 12:23 ---Hormones And Differences - 23:34 ---The Impacts of Social Media On Teenage Women - 34:28 ---Cortisol, Stress and Hormones - 40:28 ---Why the Endocrine System is Important - 47:13 To learn more, visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "https://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

16 Mar 2023

58 MINS

58:26

16 Mar 2023

#93

Values Define Your Destiny (Part 3): Creating the Life You Desire – Keith Kurlander – HPP 137

Self-determination is a concept in psychology that refers to having a significant influence over your life, such as the direction and fulfillment of your career, relationships, finances, and the impact you have on the world. Although levels of self-determination vary greatly between individuals and their unique circumstances, there are a handful of things you can do in order to increase the likelihood of life going in the direction that you want. In the first two episodes of this series, Keith talked about how to release values that aren’t your own and discover values that are true to who you are. In the final episode, Keith will share several steps you can take to live in accordance with your values and manifest the life you desire. Shownotes: ---How I Discovered Who I Am - 1:28 ---Hacking Your Values Into Action - 6:03 ---You Need An Inventory - 8:16 ---Implementing Strategies - 14:12 ---Realizing A Vision - 18:45 ---Setting Up Values Driven Goals - 20:02 To learn more, visit <a href= "https://psychiatryinstitute.com">https://psychiatryinstitute.com</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "https://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a>For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

08 Mar 2023

27 MINS

27:03

08 Mar 2023

#92

Values Define Your Destiny (Part 2): Knowing Who You Are – Keith Kurlander – HPP 136

We all want to live the life that we desire, which includes being able to be our most authentic selves even when it seems risky. But in order to be your true self, you have to first know who you are and that means knowing your values. In last week’s episode, Keith talked about how to release values that aren’t your own. In this episode, he’ll discuss how you can learn who you are by identifying your values. He’ll also share five eye-opening questions to help you identify your values which will ultimately enable you to hack your behavioral system and create the life you want. Shownotes: ---Taking A Big Risk - 2:51 ---I Must Be Myself - 6:25 ---An Individual’s Search For Meaning - 9:07 ---Live A Values-Based Life - 13:53 ---Behavioral Systems At Play - 22:43 ---A Hierarchy Of Values - 27:14 To learn more visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "https://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

01 Mar 2023

35 MINS

35:24

01 Mar 2023

#91

Values Define Your Destiny (Part 1): Releasing What You Aren’t – Keith Kurlander – HPP 135

Many of us understand the importance of living a values-based life. However, most people don’t feel fully aligned in their career and consider it a sacrifice. This incongruence can cause stress and lead to significant symptoms of anxiety and depression. In part one of this 3-part series, Keith discusses how easy it can be to find yourself misaligned in a career and what you can do about it. He’ll share his own story of entering the workforce feeling incongruent, and a unique exercise that you can use to release values that aren’t your own. Ultimately, many people want to feel that they can be themselves serving in a career where they see they have something meaningful to contribute. Shownotes: ---Career Is a Big Part of Our Lives - 3:17 ---Inner Conflict of Making The Wrong Career Choice - 9:21 ---Shocking Employee Statistics - 13:55 ---The Panic of Living In Somebody Else’s Values - 18:35 ---An Exercise to Help You Release Values That Aren’t Your Own - 27:13 To learn more, visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> **** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "https://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

22 Feb 2023

33 MINS

33:04

22 Feb 2023

#90

When Doctors Get Traumatized Practicing Medicine (Part 2) – Dr. Rola Hallam – HPP 134

Trauma doesn’t discriminate. Anyone can be impacted by trauma at any time, including us providers. So what happens when the healer needs healing? That’s what we’ll discuss in today’s episode. Join us for part two of this series as we continue our conversation with Dr. Rola Hallam. Not only will we discuss the revolutionary treatment options that now exist for helping others overcome trauma, but we’ll also talk about how we, as providers, can work to heal our trauma. Show notes: ---The Fracturing of the Spirit - 3:57 ---Spiritual Healing Tools - 6:09 ---A Powerless Savior - 10:30 ---A Healing Presence - 15:35 ---A Renewed Mission - 17:20 ---3 Ways of Starting A Meaningful Cause - 20:48 To learn more about Dr. Rola Hallam: ---<a href= "https://www.drrolahallam.com/about">https://www.drrolahallam.com/about</a> ---<a href= "https://www.ted.com/speakers/rola_hallam">https://www.ted.com/speakers/rola_hallam</a> ---<a href= "https://www.instagram.com/drrolahallam_/?utm_medium=copy_link&hl=en"> https://www.instagram.com/drrolahallam_/?utm_medium=copy_link&hl=en</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

01 Feb 2023

23 MINS

23:49

01 Feb 2023

#89

When Doctors Get Traumatized Practicing Medicine (Part 1) - Dr. Rola Hallam - HPP 133

In this episode, Dr. Rola Hallam, an award-winning doctor known for her deep passion for global health and humanitarian work during the war in Syria, shares her experience of overcoming trauma as a provider. She’ll talk about her journey to becoming a doctor, her mission-driven work in Syria and other war zones, and her work as a trauma-informed life coach. Shownotes: ---Born to become a Doctor - 4:28 ---The Calling to Save Lives - 6:32 ---The Horror of War - 7:41 ---The Cost of Helping - 8:36 ---Inadequate Equipment and Helplessness - 10:03 ---Discovering Trauma - 11:00 ---Trauma Seeps Into Every Cell in us - 12:03 ---Burnout and Falling Into Darkness - 19:00 To learn more about Dr. Rola Hallam: ---<a href= "https://www.drrolahallam.com/about">https://www.drrolahallam.com/about</a> ---<a href= "https://www.ted.com/speakers/rola_hallam">https://www.ted.com/speakers/rola_hallam</a> ---<a href= "https://www.instagram.com/drrolahallam_/?utm_medium=copy_link&hl=en"> https://www.instagram.com/drrolahallam_/?utm_medium=copy_link&hl=en</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

26 Jan 2023

23 MINS

23:14

26 Jan 2023

#88

The Psychology of Money (Part 4) – Keith Kurlander & Will Van Derveer – HPP 132

During the last few episodes, we talked about the role that money plays in our lives, past experiences that have shaped our views around money, and the importance of preparing financially for the future. In today’s episode, we wrap up this series by sharing some practical tips that can help you get on the way. Shownotes: ---Invest In Future Self - 3:18 ---Like A Plant In A Pot - 3:59 ---Having A Safety Net - 6:05 ---Saving Builds Momentum - 8:25 ---Financial “Entropy” - 11:08 ---Is Budgeting Right For You? - 13:29 To learn more, visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

18 Jan 2023

24 MINS

24:01

18 Jan 2023

#87

The Psychology of Money (Part 3) – Keith Kurlander & Will Van Derveer – HPP 131

It’s a new year which means many people are reevaluating their goals and establishing new ones. With that comes an opportunity to think about your financial future. What does financial freedom mean? How can you build wealth to support your lifestyle even when you’re not actively bringing in income? How can you invest in yourself by preparing financially for your future? While money can be a touchy subject, it affects various aspects of your life. Just think about how many choices you make that are dependent on your financial situation. In part three of this series on the psychology of money, we’ll discuss all of the above questions, plus we’ll share some good money habits you can use to get on the road to financial freedom. Show notes: ---A Realization About Preparing for the Future - 2:56 ---Planning Today Could Save You In the Future - 9:09 ---Financial Freedom Versus Retirement - 12:12 ---Deciding What You Want Financially - 19:50 ---Empowerment Through Education - 22:40 To learn more, visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

11 Jan 2023

28 MINS

28:33

11 Jan 2023

#86

The Psychology of Money (Part 2) – Keith Kurlander & Will Van Derveer – HPP 130

In the final part of this two-part series, we'll continue our discussion on the role that money plays in our lives and how it can be used as a tool to create more opportunities and experiences, and achieve desires. We’ll also talk about the importance of having a mission or meaning behind the pursuit of money. Show notes: ---Why the Lottery Works So Well - 2:12 ---The Value of Money - 5:44 ---Overcoming Blind Spots Around Self-worth and Self-esteem - 7:38 ---Money Doesn’t Buy Happiness - 16:29 To learn more visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com/">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

14 Dec 2022

22 MINS

22:45

14 Dec 2022

#85

The Psychology of Money (Part 1) – Keith Kurlander & Will Van Derveer – HPP 129

It goes without saying that money plays a significant role in our lives. The relationship we have with money tends to be influenced by experiences that we’ve had with money early on in life, including bearing witness to how our parents and other adults in our lives navigated their relationship with money. In part one of this two-part series, Will and Keith have a detailed discussion about their experiences with money throughout their childhood and teenage years, and how it has affected their relationship with money in adulthood. Show notes: ---Will’s Childhood Recollection Around Money - 1:14 ---Keith’s Childhood Insight About Finances - 3:54 ---Becoming Financially Independent - 11:39 ---The Entitlement Phase - 16:50 ---A Profound Advice - 18:10 ---Money is a Tool - 23:32 ---A Key Turning point - 24:48 To learn more visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

07 Dec 2022

27 MINS

27:34

07 Dec 2022

#84

Gratitude Is More Than a Practice – Keith Kurlander & Will Van Derveer – HPP 128

In this episode, we explore the connection between presence and gratitude, and how to develop gratitude during challenging experiences. We will also examine how ingratitude affects our mental, emotional, and even physical well-being. Plus, we’ll discuss different practices that can help with maintaining gratitude throughout the day. Show notes: ---Gratitude and Presence - 02:29 ---The Stakes Went Up When I Became a Father - 03:57 ---An Expensive State - 08:02 ---Control and Gratitude - 13:41 ---The Path is the Goal - 17:35 ---Trauma Plays a Role - 21:57 To learn more, visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

30 Nov 2022

31 MINS

31:31

30 Nov 2022

#83

Trauma and Hope in Iran - Dr. Noshene Ranjbar (PART 1) - HPP 126

The tragic death of Mahsa Amini, a 22-year-old woman who died in Iran’s capital of Tehran while in police custody on September 16, 2022, has sparked outrage and protests in Iran and all over the world. In this 2-part series, we sit down with Dr. Noshene Ranjbar, trauma expert and Associate Clinical Professor of Psychiatry at the University of Arizona, to discuss both the trauma and hope surrounding the fight for freedom in Iran. Shownotes: ---The Story Behind Mahsa Amini - 2:34 ---A Massive Public Outcry - 9:25 ---The Unveiling of Trauma and Hope - 12:00 ---Connecting to Ancestral Roots - 16:06 ---Center for Mind-Body Medicine Trainings - 20:13 To learn more about Dr. Noshene Ranjbar: --- [https://cmbm.org/] (https://cmbm.org/) ---<a href= "https://medicine.arizona.edu/person/noshene-e-ranjbar-md">https://medicine.arizona.edu/person/noshene-e-ranjbar-md</a> ---<a href= "https://www.jpost.com/middle-east/iran-news/article-718359">https://www.jpost.com/middle-east/iran-news/article-718359</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

16 Nov 2022

21 MINS

21:43

16 Nov 2022

#82

Advanced Topics in Psychedelic Therapy Integration Sessions (PART 2) – Keith Kurlander & Will Van De...

In part two of this series, we’ll continue our conversation on psychedelic therapy integration as we discuss the ins and outs of this process. Listen in as we talk about issues such as fragmentation, that can sometimes occur after a dosing session. We’ll also discuss the rare instances in which integration may not be possible. Show notes: ---Integration: Letting it Happen Naturally - 01:29 ---The Beauty of Psychedelics in Integration - 02:40 ---Parts Work in the Integration Process - 06:33 ---The Negative Somatic Experience - 14:05 ---Harder Experiences can Become Fruitful - 19:16 To learn more, visit: <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> <a href= "https://psychiatryinstitute.com/ipi-year-long-psychedelic-assisted-therapy-training/"> https://psychiatryinstitute.com/ipi-year-long-psychedelic-assisted-therapy-training/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

09 Nov 2022

31 MINS

31:38

09 Nov 2022

#81

Advanced Topics in Psychedelic Therapy Integration Sessions (PART 1) – Keith Kurlander & Will Van De...

Integration is a key component of the psychedelic therapy healing process. Integration sessions can often help a client unpack material that arose during the psychedelic session that wasn’t completely digested and sequenced in the client’s body. In this episode, we’ll discuss advanced integration topics of psychedelic therapy, as well some stories of what can happen without proper integration. Show notes: ---Recalling an Earlier Experience - 2:01 ---An Opportunity for Healing - 11:19 ---Radical Tendencies After Using Psychedelics - 16:04 ---The Healing is in the Integration - 23:39 To learn more, visit: ---<a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> ---<a href= "https://psychiatryinstitute.com/ipi-year-long-psychedelic-assisted-therapy-training/"> https://psychiatryinstitute.com/ipi-year-long-psychedelic-assisted-therapy-training/</a> *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit <a href= "https://psychiatryinstitute.com/podcast/">https://psychiatryinstitute.com/podcast/</a> Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit <a href= "https://psychiatryinstitute.com/">https://psychiatryinstitute.com/</a> If you’re interested in patient care visit: <a href= "http://www.psychiatrycenters.com">www.psychiatrycenters.com</a> For provider education reach out to: <a href= "mailto:info@psychiatryinstitute.com">info@psychiatryinstitute.com</a> For patient care reach out to: <a href= "mailto:info@psychiatrycenters.com">info@psychiatrycenters.com</a> ... Read more

02 Nov 2022

30 MINS

30:29

02 Nov 2022

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