Self-Helpless podcast

Self-Helpless

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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. New episodes every week - making your commutes, tasks, or bedtime existential crisis more majestic.

Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. New episodes every week - making your commutes, tasks, or bedtime existential crisis more majestic.

 

#472

This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones

Delanie Fischer chats with Erin Claire Jones, author of How Do You Choose? and founder of ... more

10 hrs Ago

49 MINS

49:07

10 hrs Ago


#471

Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr

Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspe... more

11 Dec 2025

54 MINS

54:26

11 Dec 2025


#470

How Judging Others (and Yourself) is Sabotaging You with Jessica Frew

Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building conf... more

06 Dec 2025

55 MINS

55:30

06 Dec 2025


#469

The Lost Secrets of Civilization: Ancient Innovation and Forgotten Wisdom with Jack R. Bialik

Delanie Fischer chats with Jack R. Bialik, technologist and author of Lost in Time: Our Fo... more

25 Nov 2025

38 MINS

38:34

25 Nov 2025


#468

Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer

Delanie Fischer chats with licensed therapist and relationship specialist, Dr. Joy Berkhei... more

21 Nov 2025

50 MINS

50:04

21 Nov 2025


#467

It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington

Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we’... more

19 Nov 2025

59 MINS

59:14

19 Nov 2025


#466

Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndr...

Delanie Fischer chats with Dane Johnson, founder of CrohnsColitisLifestyle and Board-Certi... more

15 Nov 2025

48 MINS

48:56

15 Nov 2025


#465

Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye

Delanie Fischer chats with Suzanne Warye, author of The Sober Shift and host of The Sober ... more

13 Nov 2025

50 MINS

50:32

13 Nov 2025


#464

The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu

Delanie Fischer chats with author of Fetishized: A Reckoning with Yellow Fever, Feminism, ... more

08 Nov 2025

49 MINS

49:52

08 Nov 2025


#463

The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of P...

Delanie Fischer chats with Arielle Loupos, founder of Flower Girl, for a revealing look at... more

05 Nov 2025

34 MINS

34:20

05 Nov 2025


#462

Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell

Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creati... more

03 Nov 2025

48 MINS

48:16

03 Nov 2025


#461

Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School

Delanie Fischer chats with board-certified pediatrician Dr. Joel Warsh about vaccines and ... more

30 Oct 2025

1 HR 00 MINS

1:00:28

30 Oct 2025