It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul

 

#256

That's a wrap on 2025!

Just a quick note this week to wish you all a happy holiday season. I'm going to take ... more

Yesterday

06 MINS

06:21

Yesterday


#255

How to *Finally* Figure Out What You Want in 2026

In today’s episode, I’m talking about a completely different way to figure out what you ac... more

05 Dec 2025

27 MINS

27:14

05 Dec 2025


#254

Getting older with ADHD ? One star, do not recommend.

ADHD Resources & Coaching📩 Join my ADHD-friendly newsletter → [https://hi.switchy.io/LxA1... more

28 Nov 2025

13 MINS

13:15

28 Nov 2025


#253

Overwhelmed & Procrastinating? How To Stop Abandoning Your Future Self

If you live in a constant loop of “I am so overwhelmed” and “I’ll do it later,” this episo... more

21 Nov 2025

17 MINS

17:58

21 Nov 2025


#252

I Stopped Impulse Spending with AI (ADHD-Friendly Money Coach)

[Click to Snag the AI Prompt ] (https://hi.switchy.io/kGVK) If money has ever made you fe... more

14 Nov 2025

14 MINS

14:23

14 Nov 2025


#251

I tried slowing down but my ADHD brain wasn't having it

RESOURCES MENTIONED [Function Health comprehensive lab panel I used ] (https://hi.switchy.... more

07 Nov 2025

11 MINS

11:31

07 Nov 2025


#250

how to *actually* REINVENT yourself (without being consistent)

📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/... more

31 Oct 2025

14 MINS

14:04

31 Oct 2025


#249

The burnout you've NEVER heard of (because it’s self-induced)

Feeling the weight of ADHD burnout? You're not alone. In this video, I'm sharing m... more

24 Oct 2025

15 MINS

15:12

24 Oct 2025


#248

Why people don't believe you have ADHD (and what to tell them)

ADHD boredom strikes again...Today’s video is a raw life update from someone whose ADHD br... more

17 Oct 2025

11 MINS

11:47

17 Oct 2025


#247

ADHD boredom strikes again (and what I'm doing about it)

ADHD boredom strikes again...Today’s video is a raw life update from someone whose ADHD br... more

10 Oct 2025

14 MINS

14:34

10 Oct 2025


#246

When Motivation Is 0%… This ADHD System Still Works

#sponsored Try xTiles: https://hi.switchy.io/iWQ4Grab my dashboard template: https://xtile... more

03 Oct 2025

10 MINS

10:29

03 Oct 2025


#245

ADHD Q&A: Failing Focus, Putting out Fires, and You Can’t Do Everything

[Click Here to Grab Vision to Action] (https://adhdfriendly.myshopify.com/products/vision-... more

26 Sep 2025

23 MINS

23:27

26 Sep 2025


#244

7 ADHD Productivity Hacks That Save Me HOURS at Work

#sponsored Click here to try Granola: https://hi.switchy.io/iAQ3 ADHD at work can feel lik... more

19 Sep 2025

12 MINS

12:59

19 Sep 2025


#243

This 5 minute exercise CRUSHES my overthinking

In this video, I'm talking about A decision-making framework to help ADHD adults overc... more

12 Sep 2025

13 MINS

13:17

12 Sep 2025


#242

ADHD and Friendships: The Struggles Nobody Talks About

In this podcast, I'm talking about How ADHD impacts friendships and relationships for ... more

05 Sep 2025

12 MINS

12:07

05 Sep 2025


#241

How I Use AI to Manage My ADHD (And Why I'm Unapologetic About It)

Click here to try GAMMA.APP 👉 https://hi.switchy.io/hJ-GIn this video, I'm talking ab... more

29 Aug 2025

07 MINS

07:46

29 Aug 2025