In this podcast, I&#39;m talking about How ADHD impacts friendships and relationships for adults, including specific challenges, personal struggles, and practical approaches to building healthier connections.If you&#39;re a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all**Helpful ADHD Tools I Love and Use:**🧠 FLOWN Body Doubling (focus sessions) → https://hi.switchy.io/Liub📝 Notion (organization system) → https://hi.switchy.io/hHSx🎬 Descript (video editing) → https://hi.switchy.io/RHx8📧 Flodesk (email marketing) → https://hi.switchy.io/UCYf🛍️ Shopify (online business) → https://hi.switchy.io/XKLy🔗 Switchy (link management) → https://hi.switchy.io/hHSz🎓 Creator MBA (Fav course on creating) → https://hi.switchy.io/LsCO📌 Grow With Evelyn (my coach for online business) → https://hi.switchy.io/hHT7**My ADHD Systems & Templates:**• Vision to Action Planning System → https://adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → https://adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → https://adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → https://adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → https://adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #adhdcoaching Timestamps0:00 — Introduction: The struggle with friendships before and after ADHD diagnosis, and how understanding ADHD changed the approach to friendships.0:38 — Direct mention: "ADHD and friendships," personal reflections on struggles and changes made.1:32 — How ADHD symptoms (inattention, forgetfulness, impulsivity) impact friendships, with personal examples.3:34 — Emotional regulation, rejection sensitivity, and how these ADHD traits affect friendships.5:56 — Executive function challenges: planning, following up, and how these affect social roles in friendships.7:31 — How ADHD impacts friendships from childhood to adulthood, and the importance of understanding your strengths and limits in friendships.11:06 — Reassurance: If you have ADHD and struggle with friendships, you are not alone, and advice on cherishing safe, supportive friendships.

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ADHD and Friendships: The Struggles Nobody Talks About

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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