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Untangle podcast

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Untangle

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  Untangle  

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

 

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Progress

Duration

Release Date

#526

Cultivate Deeper Connections with Your Partner: Navigating the Complexities of Intimacy. With Dr. Ja...

Welcome to Untangle I’m Patricia Karpas. Today’s guest is Dr, James Cordova, author of the... more

18 Feb 2025

47 MINS

47:49

18 Feb 2025

#525

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

17 Feb 2025

09 MINS

09:55

17 Feb 2025

#524

Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi

Welcome to an encore edition of Untangle in honor of Valentines day. Many of us spend hour... more

14 Feb 2025

39 MINS

39:40

14 Feb 2025

#523

LOVE: How to Build a GREAT Relationship Using Integrated Attachment Theory. With Thais Gibson

Today we’re learning about love with Best-selling Author, Counselor, and Personal Developm... more

11 Feb 2025

1 HR 01 MINS

1:01:22

11 Feb 2025

#522

Meditation Monday. Being Grateful. With Ashley Turner.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

10 Feb 2025

07 MINS

07:19

10 Feb 2025

#521

Insights on Love and Relationships. With Daphne Rose Kingma

Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 bo... more

04 Feb 2025

50 MINS

50:31

04 Feb 2025

#520

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

03 Feb 2025

17 MINS

17:27

03 Feb 2025

#519

Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shi...

Todays encore guest is the lovely Emma Seppala. She’s a bestselling author, Psychologist, ... more

28 Jan 2025

43 MINS

43:15

28 Jan 2025

#518

Managing Life's Challenges with Emotional Intelligence and Resilience. With Robin Hill.

Today’s episode is focused on resilience, emotional intelligence and self regulation with ... more

21 Jan 2025

45 MINS

45:32

21 Jan 2025

#517

Meditation Monday. Invite Sleep In. With Bart Van Malik.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

20 Jan 2025

20 MINS

20:22

20 Jan 2025

#516

What makes a Life Fulfilling and Meaningful? Lessons From the World's Longest Scientific Study of Ha...

This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professo... more

14 Jan 2025

45 MINS

45:57

14 Jan 2025

#515

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

13 Jan 2025

06 MINS

06:18

13 Jan 2025

#514

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. Her new bo... more

07 Jan 2025

57 MINS

57:40

07 Jan 2025

#513

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

06 Jan 2025

16 MINS

16:07

06 Jan 2025

#512

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetel...

In this New Year's episode, we sit down with Ingrid Fetell Lee, the author of Joyful: The ... more

31 Dec 2024

44 MINS

44:53

31 Dec 2024

#511

A New Year Meditation. With Chrissy Carter

Happy New Year! Enjoy this meditation to inspire a fresh start to 2025. (no ads. no intro.... more

30 Dec 2024

08 MINS

08:20

30 Dec 2024

#510

The Real Scoop on How to Be Happier (with actionable steps!) With Dr. Laurie Santos

Today's encore episode is with Yale Psychology Professor and Happiness Lab podcast host, L... more

24 Dec 2024

32 MINS

32:35

24 Dec 2024

#509

A Meditation for the Holidays: Holiday Expectations. With Chrissy Carter

Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very h... more

20 Dec 2024

07 MINS

07:14

20 Dec 2024

#508

Feeling Stuck? Here's How to Break Out of Negative Patterns, Build New Habits, Find Fresh Motivation...

Todays guests are Renowned Neuroscientist Dr. Norm Farb and Clinical Psychologist, Dr. Zin... more

17 Dec 2024

54 MINS

54:21

17 Dec 2024

#507

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

16 Dec 2024

26 MINS

26:44

16 Dec 2024

#506

Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.

Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provok... more

10 Dec 2024

55 MINS

55:22

10 Dec 2024

#505

The Art and Science of Functional Medicine. Is it for You? With Dr. Will Cole.

Today’s guest is Dr. Will Cole, a leading functional medicine expert, doctor of natural me... more

03 Dec 2024

1 HR 00 MINS

1:00:18

03 Dec 2024

#504

Being Fully Present Just Might Be The Key to Real Happiness. With Tracy Cochran

"Settle in. Put your head on a soft pillow. And listen to the wisdom of every word here...... more

26 Nov 2024

36 MINS

36:58

26 Nov 2024

#503

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

25 Nov 2024

08 MINS

08:05

25 Nov 2024

#502

Can You Rewire Your Brain and Train Yourself to Be More Resilient? With Dr. Elizabeth Stanley.

Today’s guest is Dr. Elizabeth Stanley, author of the book, Widen the Window, Training You... more

19 Nov 2024

46 MINS

46:47

19 Nov 2024

#501

A Women's Guide To Getting A Good Night Sleep. With Dr. Shelby Harris.

It's Sleep Week on Untangle and I’m thrilled to encore this episode with Dr. Shelby Harris... more

12 Nov 2024

45 MINS

45:53

12 Nov 2024