Untangle podcast

Untangle

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  Untangle  

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

 

#553

Meditation Monday. Being Grateful. With Ashley Turner.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

15 hrs Ago

06 MINS

06:19

15 hrs Ago


#552

Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer

This week we’re got a popular encore episode with Judson Brewer, a Psychiatrist, Neuroscie... more

11 Nov 2025

44 MINS

44:10

11 Nov 2025


#551

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

10 Nov 2025

05 MINS

05:18

10 Nov 2025


#550

Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabul...

Today's guest is author ofthe book, Your Body is Speaking and creator of the framework “Th... more

04 Nov 2025

55 MINS

55:06

04 Nov 2025


#549

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of ... more

03 Nov 2025

16 MINS

16:46

03 Nov 2025


#548

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cord...

Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, Th... more

28 Oct 2025

44 MINS

44:19

28 Oct 2025


#547

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

27 Oct 2025

25 MINS

25:44

27 Oct 2025


#546

Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silv...

In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to di... more

21 Oct 2025

49 MINS

49:06

21 Oct 2025


#545

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

Encore: Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. He... more

14 Oct 2025

54 MINS

54:10

14 Oct 2025


#544

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

13 Oct 2025

16 MINS

16:27

13 Oct 2025


#543

Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White

Today’s guest is Clinical Psychologist, Professor and Author Ross White. His insightful bo... more

07 Oct 2025

52 MINS

52:40

07 Oct 2025


#542

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

06 Oct 2025

15 MINS

15:07

06 Oct 2025


#541

The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor

This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New ... more

30 Sep 2025

43 MINS

43:19

30 Sep 2025