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Untangle

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Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

#555

What makes a Life Fulfilling and Meaningful? Lessons From the World's Longest Scientific Study of Ha...

This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professo... more

09 Dec 2025

42 MINS

42:27

09 Dec 2025

#554

A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset

Welcome to another meditation edition of Untangle.I’m excited to introduce you to Shawn Mo... more

08 Dec 2025

16 MINS

16:52

08 Dec 2025

#553

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCathe...

Our guest today is Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "... more

02 Dec 2025

49 MINS

49:50

02 Dec 2025

#552

Meditation Monday. Invite Sleep In. With Bart Van Malik.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

01 Dec 2025

19 MINS

19:22

01 Dec 2025

#551

Hardwiring our Brains for More Happiness. With Dr. Rick Hanson

Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY ... more

25 Nov 2025

35 MINS

35:50

25 Nov 2025

#550

A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving!... more

24 Nov 2025

10 MINS

10:25

24 Nov 2025

#549

The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.

Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sac... more

18 Nov 2025

46 MINS

46:29

18 Nov 2025

#548

Meditation Monday. Being Grateful. With Ashley Turner.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

17 Nov 2025

06 MINS

06:19

17 Nov 2025

#547

Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer

This week we’re got a popular encore episode with Judson Brewer, a Psychiatrist, Neuroscie... more

11 Nov 2025

44 MINS

44:10

11 Nov 2025

#546

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

10 Nov 2025

05 MINS

05:18

10 Nov 2025

#545

Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabul...

Today's guest is author ofthe book, Your Body is Speaking and creator of the framework “Th... more

04 Nov 2025

55 MINS

55:06

04 Nov 2025

#544

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of ... more

03 Nov 2025

16 MINS

16:46

03 Nov 2025

#543

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cord...

Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, Th... more

28 Oct 2025

44 MINS

44:19

28 Oct 2025

#542

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

27 Oct 2025

25 MINS

25:44

27 Oct 2025

#541

Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silv...

In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to di... more

21 Oct 2025