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Untangle

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Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

#590

Want to Have More Productive Conversations? Let Go of Being Right ALL the time? Here's How. With Ker...

Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a ... more

Yesterday

42 MINS

42:24

Yesterday

#589

Integrative Medicine to the Rescue! Here's How to Optimize your Health, Recover Faster and Prevent C...

I’m super excited about today’s guest, Dr. Victoria Maizes. She is Executive Director of t... more

16 Jun 2026

58 MINS

58:30

16 Jun 2026

#588

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of ... more

15 Jun 2026

16 MINS

16:46

15 Jun 2026

#587

Do Hormones Affect Your Brains, Body, Emotions? (spoiler alert...YES!). With Dr. Anna Cabeca

Today's show is an encore episode with Ariel hosting guest Dr. Anna Cabeca. Dr. Cabeca is ... more

11 Jun 2026

41 MINS

41:10

11 Jun 2026

#586

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cord...

Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, Th... more

09 Jun 2026

44 MINS

44:19

09 Jun 2026

#585

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

08 Jun 2026

16 MINS

16:27

08 Jun 2026

#584

Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah S...

Todaywe’re airing a favorite encore episode with the brilliant Sarah Stein Greenberg. She ... more

04 Jun 2026

46 MINS

46:21

04 Jun 2026

#583

Exploring What it Takes to Be Pain Free. With Stacey Roberts.

In this encore episode we dive into the world of pain management withStacey Roberts, autho... more

02 Jun 2026

49 MINS

49:43

02 Jun 2026

#582

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

01 Jun 2026

25 MINS

25:44

01 Jun 2026

#581

How Meditation Helps Us Uncover the Stories in Our Lives. With Dani Shapiro

Today’s encore episode is with the brilliant best selling author. Dani Shapiro. Dani’s wri... more

28 May 2026

31 MINS

31:26

28 May 2026

#580

The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hel...

Many of us spend years chasing success, believing that if we achieve enough, we’ll finally... more

26 May 2026

45 MINS

45:13

26 May 2026

#579

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

25 May 2026

15 MINS

15:07

25 May 2026

#578

Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley N...

In this episode, I sit down with holistic chiropractor, Dr. Bradley Nelson to explore the ... more

24 May 2026

40 MINS

40:21

24 May 2026

#577

Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik.

In Today’s throwback Thursday encore episode, join Muse co-founder Ariel Garten as she int... more

22 May 2026

43 MINS

43:45

22 May 2026

#576

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author... more

19 May 2026

44 MINS

44:44

19 May 2026

#575

Meditation Monday. Being Grateful. With Ashley Turner.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

18 May 2026

06 MINS

06:19

18 May 2026

#574

Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb

InToday’s throwback Thursday encore episode, our guest isNeuroscientist Alex Korb, Author ... more

15 May 2026

53 MINS

53:04

15 May 2026

#573

A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

Ever wonder What actually helps you sleep better, and what’s making your sleep worse witho... more

12 May 2026

1 HR 09 MINS

1:09:52

12 May 2026

#572

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of... more

08 May 2026

27 MINS

27:08

08 May 2026

#571

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi

Encore: Today I sit down with neurologist and neuroscientist Dr. Majid Fotuhi to unpack th... more

05 May 2026

56 MINS

56:28

05 May 2026

#570

Patricia Karpas - Morning Gratitude Meditation

This is a special Morning Gratitude Practice.. We hope you’ll all take a moment to remembe... more

04 May 2026

12 MINS

12:10

04 May 2026

#569

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

04 May 2026

07 MINS

07:05

04 May 2026

#568

Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss

In Today’s throwback Thursday encore episode, our guest isLeah Weiss is a Ph.D., MSW, Rese... more

01 May 2026

43 MINS

43:16

01 May 2026

#567

Rethinking Aging: How to Thrive in Midlife and Beyond. With Barbara Waxman

What if everything you’ve been told about aging is wrong? What if you could reinvent midli... more

28 Apr 2026

53 MINS

53:02

28 Apr 2026

#566

Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax

In Today’s throwback Thursday encore episode, our guest is the amazing Roshi Joan Halifax,... more

23 Apr 2026

30 MINS

30:39

23 Apr 2026

#565

Why Forgiveness is an Act of Self Compassion. With Diana Winston

Today’s encore episode is withDiana Winston, the Director of UCLA Mindful, Keynote Speaker... more

21 Apr 2026

43 MINS

43:08

21 Apr 2026

#564

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

In Today’s throwback Thursday encore episode our guest is Melli Obrien. Melliis a devoted ... more

16 Apr 2026

31 MINS

31:28

16 Apr 2026

#563

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

Emotional health is often overlooked in conversations about wellness—but what if it’s actu... more

14 Apr 2026

48 MINS

48:22

14 Apr 2026

#562

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

13 Apr 2026

08 MINS

08:55

13 Apr 2026

#561

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

In Today’s throwback Thursday encore episode, our guest is Dr. Joe Dispenza, a New York Ti... more

09 Apr 2026

34 MINS

34:57

09 Apr 2026

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#590

Want to Have More Productive Conversations? Let Go of Being Right ALL the time? Here's How. With Ker...

#589

Integrative Medicine to the Rescue! Here's How to Optimize your Health, Recover Faster and Prevent C...

#588

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

#587

Do Hormones Affect Your Brains, Body, Emotions? (spoiler alert...YES!). With Dr. Anna Cabeca

#586

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cord...

#585

Meditation Monday. Cultivating Joy, With Adreanna Limbach

#584

Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah S...

#583

Exploring What it Takes to Be Pain Free. With Stacey Roberts.

#582

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

#581

How Meditation Helps Us Uncover the Stories in Our Lives. With Dani Shapiro

#580

The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hel...

#579

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

#578

Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley N...

#577

Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik.

#576

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

#575

Meditation Monday. Being Grateful. With Ashley Turner.

#574

Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb

#573

A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

#572

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

#571

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi

#570

Patricia Karpas - Morning Gratitude Meditation

#569

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

#568

Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss

#567

Rethinking Aging: How to Thrive in Midlife and Beyond. With Barbara Waxman

#566

Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax

#565

Why Forgiveness is an Act of Self Compassion. With Diana Winston

#564

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

#563

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

#562

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

#561

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza