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Untangle

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Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

#554

What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Set...

Wow…I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy... more

06 Jan 2026

56 MINS

56:15

06 Jan 2026

#553

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

05 Jan 2026

05 MINS

05:18

05 Jan 2026

#552

Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.

Today's encore guest is GretchenRubin, one of today’s most influential and thought-provoki... more

30 Dec 2025

51 MINS

51:52

30 Dec 2025

#551

A New Year Meditation. With Chrissy Carter

Happy New Year! Enjoy this meditation to inspire a fresh start to 2025. (no ads. no intro.... more

29 Dec 2025

08 MINS

08:20

29 Dec 2025

#550

Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer

A Favorite Encore. Today’s guest is one of my favorites of all time. When I first intervie... more

23 Dec 2025

1 HR 07 MINS

1:07:56

23 Dec 2025

#549

A Meditation for the Holidays: Holiday Expectations. With Chrissy Carter

Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very h... more

22 Dec 2025

07 MINS

07:14

22 Dec 2025

#548

Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana

Today we chat with Author of the book, Relationship Bootcamp, and Relationship Coach Roy B... more

16 Dec 2025

51 MINS

51:27

16 Dec 2025

#547

Meditation Monday. Relax Before Bed. With Ashley Turner.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

15 Dec 2025

05 MINS

05:51

15 Dec 2025

#546

What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness....

This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professo... more

09 Dec 2025

42 MINS

42:27

09 Dec 2025

#545

A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset

Welcome to another meditation edition of Untangle.I’m excited to introduce you to Shawn Mo... more

08 Dec 2025

16 MINS

16:52

08 Dec 2025

#544

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCathe...

Our guest today is Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "... more

02 Dec 2025

49 MINS

49:50

02 Dec 2025

#543

Meditation Monday. Invite Sleep In. With Bart Van Malik.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

01 Dec 2025

19 MINS

19:22

01 Dec 2025

#542

Hardwiring our Brains for More Happiness. With Dr. Rick Hanson

Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY ... more

25 Nov 2025

35 MINS

35:50

25 Nov 2025

#541

A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving!... more

24 Nov 2025

10 MINS

10:25