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Untangle

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Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

#595

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author... more

18 Aug 2026

44 MINS

44:44

18 Aug 2026

#594

Meditation Monday. Relax Before Bed. With Ashley Turner.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

17 Aug 2026

05 MINS

05:51

17 Aug 2026

#593

Why Can't We Let Go of Some Negative Emotions? With Dr. Shahrzad Jalali

In today’s encore episode, Dr. Shahrzad Jalali, Clinical Psychologist and Author of the bo... more

15 Aug 2026

41 MINS

41:28

15 Aug 2026

#592

The Mid-Life Whisperer Shares How to Find Joy and Purpose (And to Love Yourself Before it's Too Late...

Are you living someone else’s concept of who you are supposed to be? In this episode of Un... more

11 Aug 2026

52 MINS

52:44

11 Aug 2026

#591

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of ... more

10 Aug 2026

16 MINS

16:46

10 Aug 2026

#590

Morning Gratitude Meditation. With Patricia Karpas

An 11 minute meditation to start your day with a dose of gratitude. See Privacy Policy at... more

07 Aug 2026

11 MINS

11:24

07 Aug 2026

#589

Hardwiring our Brains for More Happiness. With Dr. Rick Hanson

Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY ... more

04 Aug 2026

35 MINS

35:50

04 Aug 2026

#588

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetel...

In this Encore episode, originally aired in January, we sit down with Ingrid Fetell Lee, t... more

28 Jul 2026

41 MINS

41:23

28 Jul 2026

#587

Positive Energy Meditation. With Jesse Israel

Today's meditation is by Jesse Israel on finding positive energy. It can also be found in ... more

27 Jul 2026

06 MINS

06:03

27 Jul 2026

#586

Sometimes You Should Be Late: Why Slowing Down Can Make You Happier, Healthier & More Present. With ...

Today we're exploring why our obsession with speed, productivity, and always being on time... more

21 Jul 2026

52 MINS

52:43

21 Jul 2026

#585

Gut Health, Breathwork and The Science of Ayurveda. With Dr. John Douillard

What if many of today's most common health problems—from digestive issues and inflammation... more

14 Jul 2026

57 MINS

57:03

14 Jul 2026

#584

Connect To What Matters Most Meditation. With Melli O'brien

Today's meditation is by Melli O'Brien and was created to inspire you to connect with what... more

13 Jul 2026

04 MINS

04:06

13 Jul 2026

#583

What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness....

This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professo... more

07 Jul 2026

42 MINS

42:27

07 Jul 2026

#582

Meditation Monday. Invite Sleep In. With Bart Van Malik.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

06 Jul 2026

19 MINS

19:22

06 Jul 2026

#581

Quiet Strength and Equanimity: Finding Calm in a Chaotic World. With Margaret Cullen

What if resilience isn't about bouncing back—but about staying present through whatever li... more

30 Jun 2026