Untangle podcast

Untangle

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  Untangle  

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

 

#546

Heart Health! Almost Everything You Ever Wanted To Know. With Dr. Joel Kahn, America's Healthy Heart...

Encore Episode. Today’s guest is Dr. Joel Kahn. He’s a world renowned Cardiologist, Author... more

22 hrs Ago

49 MINS

49:15

22 hrs Ago


#545

Meditation Monday. Relax Before Bed. With Ashley Turner.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

Yesterday

05 MINS

05:51

Yesterday


#544

Unlocking Your Inner Compass: The Vital Role of Intuition in Everything We Do. With Hrund Gunnsteind...

In this conversation, my guest, Hrund Gunnsteindottir, and I discuss the concept of 'Insai... more

09 Sep 2025

46 MINS

46:43

09 Sep 2025


#543

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

08 Sep 2025

05 MINS

05:18

08 Sep 2025


#542

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetel...

In this Encore episode, originally aired in January, we sit down with Ingrid Fetell Lee, t... more

02 Sep 2025

41 MINS

41:23

02 Sep 2025


#541

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

01 Sep 2025

16 MINS

16:27

01 Sep 2025


#540

Transform Your LIfe: Break Free From The Limiting Patterns That Are Keeping You Stuck. With Michell...

Today’s guest is Michelle Chalfant, Author of the book The Adult Chair, Get Unstuck, Claim... more

26 Aug 2025

52 MINS

52:29

26 Aug 2025


#539

Meditation Monday. Being Grateful. With Ashley Turner.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

25 Aug 2025

06 MINS

06:19

25 Aug 2025


#538

Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski.

Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD ... more

19 Aug 2025

39 MINS

39:29

19 Aug 2025


#537

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

18 Aug 2025

25 MINS

25:44

18 Aug 2025


#536

Reprogram Thought Patterns to Master Your Mindset and Live a More Meaningful Life. With Michael Pil...

Today's guest is Michael Pilarcyzk, Author of the book Master Your Mindset: Live a Meaning... more

12 Aug 2025

56 MINS

56:07

12 Aug 2025


#535

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of ... more

11 Aug 2025

16 MINS

16:46

11 Aug 2025


#534

Exploring What it Takes to Be Pain Free. With Stacey Roberts.

In this episode we dive into the world of pain management withStacey Roberts, author of th... more

05 Aug 2025

49 MINS

49:43

05 Aug 2025


#533

What Death Can Teach Us About Love and Living Fully. With Frank Ostaseski

A special encore edition of Untangle. This was one of my favorite discussions. Frank Ostas... more

29 Jul 2025

38 MINS

38:54

29 Jul 2025


#532

Navigating Emotions with Clarity, Courage and Compassion: Practical Strategies. With Dr. Alissa Jeru...

Today, we're diving into a topic that’s close to home for so many of us—Navigating our emo... more

22 Jul 2025

46 MINS

46:29

22 Jul 2025


#531

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

21 Jul 2025

15 MINS

15:07

21 Jul 2025


#530

Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.

Favorite Encore: Dr. Ellen Hendriksen is a clinical psychologist whose focus is on helping... more

15 Jul 2025

53 MINS

53:47

15 Jul 2025


#529

Brain Training: How to Remember Anything. With Jim Kwik

In todays encore episode, join Muse co-founder Ariel Garten as she interviews Jim Kwik is ... more

08 Jul 2025

43 MINS

43:59

08 Jul 2025


#528

Self-awareness, Compassion, and the Power of Human Connection For a Fulfilling Life. With Soren Gor...

Today’s guest is Soren Gordhamer, the founder of Wisdom 2.0 the conference that  brings th... more

01 Jul 2025

44 MINS

44:18

01 Jul 2025


#527

Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.

Today’s guest is Chris Aimone, the cofounder of Muse, the brain sensing technology dedicat... more

24 Jun 2025

1 HR 08 MINS

1:08:18

24 Jun 2025


#526

A Women's Guide to Increasing Healthspan, Brainspan and Lifespan. With Maddy Dychtwald, Author, Agel...

Encore Episode. Today’s guest is Maddie Dychtwald, recognized by Forbes as one of the top... more

17 Jun 2025

55 MINS

55:02

17 Jun 2025


#525

Turning Ideas to Action: How Your Mindset Impacts Creativity. With Zorana Ivcevic Pringle.

Todays guest is Zorana Ivcevic Pringle, a Senior Research Scientist on Creativity at Yale ... more

10 Jun 2025

47 MINS

47:05

10 Jun 2025


#524

How We Can Revitalize Everyday Life, Boost Happiness. With Tali Sharot.

Todays guest is Tali Sharot, professor of Cognitive neuroscience at University College Lon... more

03 Jun 2025

45 MINS

45:41

03 Jun 2025


#523

Do We All Have The Potential To Heal Ourselves...and for Greatness? With Dr. Joe Dispenza.

Welcome to another favorite encore edition of Untangle. Dr. Joe Dispenza, a New York Time... more

27 May 2025

35 MINS

35:03

27 May 2025


#522

Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan.

In today’s conversation, John Sullivan, Clinical Sports Psychologist, discusses " [The Bra... more

20 May 2025

1 HR 03 MINS

1:03:30

20 May 2025


#521

Fierce Self Compassion: How We Harness Kindness to Speak Up and Thrive. With Kristin Neff.

Welcome to another favorite encore edition of Untangle. Kristin Neff is an extremely well... more

13 May 2025

39 MINS

39:31

13 May 2025