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Untangle

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Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

#583

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of... more

08 May 2026

27 MINS

27:08

08 May 2026

#582

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi

Encore: Today I sit down with neurologist and neuroscientist Dr. Majid Fotuhi to unpack th... more

05 May 2026

56 MINS

56:28

05 May 2026

#581

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

04 May 2026

07 MINS

07:05

04 May 2026

#580

Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss

In Today’s throwback Thursday encore episode, our guest isLeah Weiss is a Ph.D., MSW, Rese... more

01 May 2026

43 MINS

43:16

01 May 2026

#579

Rethinking Aging: How to Thrive in Midlife and Beyond. With Barbara Waxman

What if everything you’ve been told about aging is wrong? What if you could reinvent midli... more

28 Apr 2026

53 MINS

53:02

28 Apr 2026

#578

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

27 Apr 2026

05 MINS

05:18

27 Apr 2026

#577

Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax

In Today’s throwback Thursday encore episode, our guest is the amazing Roshi Joan Halifax,... more

23 Apr 2026

30 MINS

30:39

23 Apr 2026

#576

Why Forgiveness is an Act of Self Compassion. With Diana Winston

Today’s encore episode is withDiana Winston, the Director of UCLA Mindful, Keynote Speaker... more

21 Apr 2026

43 MINS

43:08

21 Apr 2026

#575

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

20 Apr 2026

16 MINS

16:27

20 Apr 2026

#574

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

In Today’s throwback Thursday encore episode our guest is Melli Obrien. Melliis a devoted ... more

16 Apr 2026

31 MINS

31:28

16 Apr 2026

#573

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

Emotional health is often overlooked in conversations about wellness—but what if it’s actu... more

14 Apr 2026

48 MINS

48:22

14 Apr 2026

#572

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

13 Apr 2026

08 MINS

08:55

13 Apr 2026

#571

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

In Today’s throwback Thursday encore episode, our guest is Dr. Joe Dispenza, a New York Ti... more

09 Apr 2026

34 MINS

34:57

09 Apr 2026

#570

The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor

This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New ... more

07 Apr 2026

43 MINS

43:19

07 Apr 2026

#569

Meditation Monday. Relax Before Bed. With Ashley Turner.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

06 Apr 2026

05 MINS

05:51

06 Apr 2026

#568

Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.

In Today’s throwback Thursday encore episode Ariel Garten, Co founder of Muse, interviews ... more

02 Apr 2026

52 MINS

52:39

02 Apr 2026

#567

Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warr...

What if the thing holding you back isn’t actually your ability at all… but your FEAR. Toda... more

31 Mar 2026

44 MINS

44:14

31 Mar 2026

#566

A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset

Welcome to another meditation edition of Untangle.I’m excited to introduce you to Shawn Mo... more

30 Mar 2026

16 MINS

16:52

30 Mar 2026

#565

A Classic Dan Harris Interview about Anxiety and (how to be) 10% Happier. With Dan Harris.

Welcome to Untangle throwback Thursday, This interview with Dan Harris was recorded 10 yea... more

27 Mar 2026

37 MINS

37:18

27 Mar 2026

#564

Burnout Recovery Tools: Reduce Stress and Build More Joy In Your Life. With Amy Leneker.

Today's guest is Amy Leneker, Author of Cheers to Monday, The Surprisingly Simple Method t... more

24 Mar 2026

40 MINS

40:26

24 Mar 2026

#563

The Neurobiology (and the U-Curve) of Happiness. You Might be Surprised! With Tobias Esch

In Todays throwback Thursday episode, we have encore guest. Dr. Tobias Esch. He is a prima... more

19 Mar 2026

48 MINS

48:46

19 Mar 2026

#562

The Science of Revenge: Why Getting Even Feels (so!) Good—and How to Overcome it. With James Kimmel ...

Today’s guest is James Kimmel Jr., a former litigator of 20 years, currently Assistant Cli... more

17 Mar 2026

55 MINS

55:02

17 Mar 2026

#561

Rewire Your Brain with Mindfulness and Self-Compassion. With Dr. Shauna Shapiro

Today’s throwback Thursday guest is Dr. Shauna Shapiro. Shauna is a best-selling Author, P... more

12 Mar 2026

38 MINS

38:49

12 Mar 2026

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#583

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

#582

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi

#581

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

#580

Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss

#579

Rethinking Aging: How to Thrive in Midlife and Beyond. With Barbara Waxman

#578

Meditation Monday. Find Your Focus. With Chrissy Carter.

#577

Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax

#576

Why Forgiveness is an Act of Self Compassion. With Diana Winston

#575

Meditation Monday. Cultivating Joy, With Adreanna Limbach

#574

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

#573

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

#572

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

#571

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

#570

The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor

#569

Meditation Monday. Relax Before Bed. With Ashley Turner.

#568

Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.

#567

Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warr...

#566

A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset

#565

A Classic Dan Harris Interview about Anxiety and (how to be) 10% Happier. With Dan Harris.

#564

Burnout Recovery Tools: Reduce Stress and Build More Joy In Your Life. With Amy Leneker.

#563

The Neurobiology (and the U-Curve) of Happiness. You Might be Surprised! With Tobias Esch

#562

The Science of Revenge: Why Getting Even Feels (so!) Good—and How to Overcome it. With James Kimmel ...

#561

Rewire Your Brain with Mindfulness and Self-Compassion. With Dr. Shauna Shapiro