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Untangle podcast

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Untangle

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  Untangle  

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

 

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Progress

Duration

Release Date

#602

What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Set...

A wonderful encore episode. I loved talking to today’s guest, Kieran Setiya, an Author and... more

Yesterday

56 MINS

56:15

Yesterday

#601

Connect To What Matters Most Meditation. With Melli O'brien

Today's meditation is by Melli O'Brien and was created to inspire you to connect with what... more

28 Sep 2026

04 MINS

04:06

28 Sep 2026

#600

The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Ma...

Today, we’re exploring this question…What does it mean to feel truly worthy? Our guest is ... more

22 Sep 2026

45 MINS

45:17

22 Sep 2026

#599

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

21 Sep 2026

25 MINS

25:44

21 Sep 2026

#598

Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh.

Today we have the absolute joy of welcoming back a very dear friend and brilliant author, ... more

15 Sep 2026

49 MINS

49:50

15 Sep 2026

#597

Magic Carpet Sleep Meditation. With Chodo Campbell

A Soothing meditation to guide you to a peaceful sleep. See Privacy Policy at [https://ar... more

14 Sep 2026

08 MINS

08:03

14 Sep 2026

#596

Learning to Cultivate Joy (and Resilience) inside of Grief. An Inspiring, Personal Story. With Maris...

Everyone once in a while…life changes. Unexpectedly. One day you’re going about your busin... more

08 Sep 2026

46 MINS

46:26

08 Sep 2026

#595

Meditation Monday. Being Grateful. With Ashley Turner.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

07 Sep 2026

06 MINS

06:19

07 Sep 2026

#594

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCathe...

Todays encore episode is with Dr. MaryCatherine McDonald, Trauma researcher and Author of ... more

01 Sep 2026

49 MINS

49:50

01 Sep 2026

#593

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

31 Aug 2026

05 MINS

05:18

31 Aug 2026

#592

What if These Micro-Retreats Could Help You Reduce Stress, Boost Creativity, Feel more Joy? (It work...

When you hear the word retreat, you probably imagine an expensive getaway, a yoga retreat ... more

25 Aug 2026

42 MINS

42:23

25 Aug 2026

#591

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this tim... more

24 Aug 2026

16 MINS

16:27

24 Aug 2026

#590

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author... more

18 Aug 2026

44 MINS

44:44

18 Aug 2026

#589

Meditation Monday. Relax Before Bed. With Ashley Turner.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to sh... more

17 Aug 2026

05 MINS

05:51

17 Aug 2026

#588

Why Can't We Let Go of Some Negative Emotions? With Dr. Shahrzad Jalali

In today’s encore episode, Dr. Shahrzad Jalali, Clinical Psychologist and Author of the bo... more

15 Aug 2026

41 MINS

41:28

15 Aug 2026

#587

The Mid-Life Whisperer Shares How to Find Joy and Purpose (And to Love Yourself Before it's Too Late...

Are you living someone else’s concept of who you are supposed to be? In this episode of Un... more

11 Aug 2026

52 MINS

52:44

11 Aug 2026

#586

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of ... more

10 Aug 2026

16 MINS

16:46

10 Aug 2026

#585

Morning Gratitude Meditation. With Patricia Karpas

An 11 minute meditation to start your day with a dose of gratitude. See Privacy Policy at... more

07 Aug 2026

11 MINS

11:24

07 Aug 2026

#584

Hardwiring our Brains for More Happiness. With Dr. Rick Hanson

Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY ... more

04 Aug 2026

35 MINS

35:50

04 Aug 2026

#583

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetel...

In this Encore episode, originally aired in January, we sit down with Ingrid Fetell Lee, t... more

28 Jul 2026

41 MINS

41:23

28 Jul 2026

#582

Positive Energy Meditation. With Jesse Israel

Today's meditation is by Jesse Israel on finding positive energy. It can also be found in ... more

27 Jul 2026

06 MINS

06:03

27 Jul 2026

#581

Sometimes You Should Be Late: Why Slowing Down Can Make You Happier, Healthier & More Present. With ...

Today we're exploring why our obsession with speed, productivity, and always being on time... more

21 Jul 2026

52 MINS

52:43

21 Jul 2026