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The Tim Ferriss Show
By Tim Ferriss: Bestselling Author, Human Guinea Pig
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training th...
Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More| Brought to you by [Eight Sleep's Pod Pro Cover] (http://eightsleep.com/Tim) sleeping solution for dynamic cooling and heating, [Athletic Greens] (https://www.athleticgreens.com/tim) all-in-one supplement, and [Theragun] (http://theragun.com/tim) percussive muscle therapy devices.
After ABC News anchorDan Harris( [@danbharris] (https://twitter.com/danbharris/) ) had a [nationally televised panic attack] (https://youtu.be/_qo4uPxhUzU) onGood Morning Americain 2004, he knew he had to make some changes. He found himself on a bizarre adventure to rein in the voice in his head that provoked his on-air freak-out and found a solution in meditation. A lifelong nonbeliever, meditation was something Dan always assumed to be either impossible or useless.
In 2014, Dan published the book [10% Happier] (https://www.amazon.com/10-Happier-Revised-Self-Help-Works/dp/0062917609/?tag=offsitoftimfe-20) , which takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene and leaves them with a takeaway that could actually change their lives. In 2017, Dan followed up with [Meditation for Fidgety Skeptics: A 10% Happier How-To Book] (https://www.amazon.com/Meditation-Fidgety-Skeptics-Happier-How/dp/0399588965/?tag=offsitoftimfe-20) .
In 2016, Dan launched the [10% Happier] (https://www.tenpercent.com/) company with co-founders Ben Rubin, CEO, and Derek Haswell, VP Product. The company was rebranded to Ten Percent Happier in 2019.
Please enjoy!
This episode is brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
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This episode is also brought to you by [Eight Sleep] (http://eightsleep.com/Tim) ! [Eight Sleep’sPod Pro Cover] (http://eightsleep.com/Tim) is theeasiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover] (http://eightsleep.com/Tim) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.
And now, my dear listeners—that’s you—canget $250 off [the Pod Pro Cover] (http://eightsleep.com/Tim) . Simply go to [EightSleep.com/Tim] (http://eightsleep.com/Tim) or use code TIM.
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This episode is also brought to you by [Theragun] (http://theragun.com/tim) ! [Theragun] (http://theragun.com/tim) is my go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new [Gen 4 Theragun] (http://theragun.com/tim) is easy to use and has a proprietary brushless motor that’s surprisingly quiet—about as quiet as an electric toothbrush.
Go to [Theragun.com/Tim] (http://theragun.com/tim) right now and get your Gen 4 Theragun today, starting at only $199.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
19 Nov 2020
2 HR 09 MINS
2:09:43
19 Nov 2020
#480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons
Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons | Brought to you by [ButcherBox] (http://butcherbox.com/Tim) premium meats delivered to your door, [Oura smart ring] (https://ouraring.com/) wearable for personalized sleep and health insights, and [Vuori] (http://vuoriclothing.com/Tim) comfortable and durable performance apparel
Dax Shepard( [@daxshepard] (https://www.instagram.com/daxshepard/) ) is an American actor, writer, director, and podcast host. He is known for his work in the feature films [Without a Paddle] (https://www.amazon.com/Without-Paddle-Matthew-Price/dp/B007Y8GDGG/?tag=offsitoftimfe-20) , [Zathura: A Space Adventure] (https://www.amazon.com/Zathura-Josh-Hutcherson/dp/B000GT6L9Y/?tag=offsitoftimfe-20) , [Employee of the Month] (https://www.amazon.com/Employee-Month-Dane-Cook/dp/B0082P0UIC/?tag=offsitoftimfe-20) , [Idiocracy] (https://www.amazon.com/Idiocracy-Luke-Wilson/dp/B0040D4F1S/?tag=offsitoftimfe-20) , [Let’s Go to Prison] (https://www.amazon.com/Lets-Go-Prison-Dax-Shepard/dp/B000O15X9S/?tag=offsitoftimfe-20) , [Hit and Run] (https://www.amazon.com/Hit-Run-Kristen-Bell/dp/B00A9C8MRM/?tag=offsitoftimfe-20) ,and [CHiPs] (https://www.amazon.com/CHiPs-Dax-Shepard/dp/B06XSXN5RG/?tag=offsitoftimfe-20) , the last pair of which he also wrote and directed, and the MTV practical joke reality series [Punk’d] (https://www.amazon.com/Assistant-Repossessed-VH1-2002-Awards/dp/B000H0SREE/?tag=offsitoftimfe-20) . He is also known for portraying Crosby Braverman in the NBC comedy-drama series [Parenthood] (https://www.amazon.com/Pilot/dp/B0038L41A8/?tag=offsitoftimfe-20) .
Since 2018, Dax has hosted the juggernaut podcast [Armchair Expert] (https://armchairexpertpod.com/) ,2018’s most downloaded new podcast on Apple Podcasts, and winning “Breakout Podcast” at the 2019 iHeartRadio Podcast Awards. His roster of guests includes Kristen Bell, Ashton Kutcher, Alicia Keys, Chelsea Peretti, Sarah Silverman, Conan O’Brien, Seth Rogen, 50 Cent, Jimmy Kimmel, Alanis Morissette, and hundreds more. You can findArmchair Experton [Apple Podcasts] (https://itunes.apple.com/us/podcast/armchair-expert-with-dax-shepard/id1345682353) , [Spotify] (https://open.spotify.com/show/6kAsbP8pxwaU2kPibKTuHE?si=CjhvgA_ITvCv3PqOo_WOyQ) , or wherever you get your podcasts.
Please enjoy!
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For a limited time, new members can get 6 free grass-fed, grass-finished steaks when they go to [ButcherBox.com/Tim] (http://butcherbox.com/Tim) .That’s 2 New York strips and 4 top sirloin steaks added to your first box for free when you go to [ButcherBox.com/Tim.] (http://butcherbox.com/Tim) Act quickly! This offer is only good through Cyber Monday, November 30th.
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This episode is also brought to you by [Oura] (https://ouraring.com/) ! [Oura] (https://ouraring.com/) is the company behind the smart ring that delivers [personalized sleep and health insights] (https://ouraring.com/) to help you optimize just about everything. I’ve been using it religiously for at least six months, and I was introduced to it by Dr. Peter Attia. It is the only wearable that I wear on a daily basis.
With advanced sensors, [Oura] (https://ouraring.com/) packs state-of-the-art heart rate, heart-rate variability, temperature, activity, and sleep monitoring technology into a convenient, non-invasive ring. It weighs less than 6 grams and focuses on three key insights—sleep, readiness, and activity.
Try it for yourself.The [Oura Ring] (https://ouraring.com/) comes in two styles and three colors: Silver, Black, and Matte Black. For $299, you can give or get the gift of health by [visiting OuraRing.com] (https://ouraring.com/) .
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This episode is also brought to you by [Vuori clothing] (http://vuoriclothing.com/Tim) ! [Vuori] (http://vuoriclothing.com/Tim) is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.
Get yourself some of themost comfortable and versatile clothingon the planet at [VuoriClothing.com/Tim] (http://vuoriclothing.com/Tim) .Not only willyou [receive 20% off your first purchase] (http://vuoriclothing.com/Tim) ,but you’ll also enjoy free shipping on any US orders over $75 and free returns.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
18 Nov 2020
1 HR 56 MINS
1:56:07
18 Nov 2020
#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering | Brought to you by [Wealthfront] (http://wealthfront.com/tim) automated and intelligent investment service, [ShipStation] (https://www.shipstation.com/?ref=tim) trusted and comprehensive shipping software, and [Helix Sleep] (http://helixsleep.com/tim) premium mattresses.
"For me, the solution to fear is curiosity and presence. I can’t be terrified and curious at the same time." — Mary Karr
Mary Karr( [@marykarrlit] (https://twitter.com/marykarrlit) ) is the author of three award-winning, bestselling memoirs: [The Liars’ Club] (https://www.amazon.com/Liars-Club-Memoir-Penguin-Classics/dp/0143107798/?tag=offsitoftimfe-20) , [Cherry] (https://www.amazon.com/Cherry-Mary-Karr/dp/0141002077/?tag=offsitoftimfe-20) , and [Lit] (https://www.amazon.com/Lit-Memoir-P-S-Mary-Karr/dp/0060596996/?tag=offsitoftimfe-20) . She is also the author of [The Art of Memoir] (https://www.amazon.com/Art-Memoir-Mary-Karr/dp/0062223070/?tag=offsitoftimfe-20) , which lays bare her own process as she breaks down the craft of memoir,and [Tropic of Squalor] (https://www.amazon.com/Tropic-Squalor-Poems-Mary-Karr/dp/0062699822/?tag=offsitoftimfe-20) , her latest volume of poetry.
A Guggenheim fellow in poetry, Karr has won Pushcart Prizes for both verse and essays. Other grants include the Whiting Award, PEN/Martha Albrand Award, and a Radcliffe/Bunting Institute Fellowship. Karr is also the Peck Professor of Literature at Syracuse University.
Please enjoy!
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This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) .
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This episode is also brought to you by [ShipStation] (https://www.shipstation.com/?ref=tim) .Do you sell stuff online? Then you know what a pain the shipping process is. [ShipStation] (https://www.shipstation.com/?ref=tim) was created to make your life easier. Whether you’re selling on eBay, Amazon, Shopify, or over 100 other popular selling channels, ShipStation lets you access all of your orders from one simple dashboard, and it works with all of the major shipping carriers, locally and globally, including FedEx, UPS, and USPS.
Tim Ferriss Show listeners get to try [ShipStation] (https://www.shipstation.com/?ref=tim) free for 60 daysby using promo code TIM.There’s no risk, and you can start your free trial without even entering your credit card info.Just visit [ShipStation.com] (https://www.shipstation.com/?ref=tim) , click on the microphone at thetopof the homepage, and type in TIM!
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This episode is also brought to you by [Helix Sleep] (http://helixsleep.com/tim) !Helix was selected as the #1 best overall mattress pick of 2020 byGQmagazine, Wired,Apartment Therapy, and many others. With [Helix] (http://helixsleep.com/tim) , there’s a specific mattress for each and every body’s unique taste. Just take their quiz— [only two minutes to complete] (http://helixsleep.com/tim) —that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it.And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at [HelixSleep.com/Tim] (http://helixsleep.com/tim) .
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
12 Nov 2020
1 HR 50 MINS
1:50:53
12 Nov 2020
#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Mak...
Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices | Brought to you by [Rokform] (http://rokform.com/tim) rugged cases for iPhone and Galaxy, [Athletic Greens] (http://athleticgreens.com/tim) all-in-one supplement, and [99designs] (http://99designs.com/tim) global creative platform. More on all three below.
Scott Kelly( [@StationCDRKelly] (https://twitter.com/StationCDRKelly) ) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space.
[Go for Launch: How to Dream, Lead, and Achieve] (https://knowable.fyi/scott) is Scott’s two-hour audio course available exclusively on [Knowable] (https://knowable.fyi/) . In this candid and entertaining audio course, Scott shares instructive stories from his childhood in New Jersey, his days as a US Navy test pilot, and his year hurtling around the globe at 17,500 mph and teaches hard-earned lessons on perseverance, personal motivation, and the human side of success, drawn from his experiences in the most competitive, extreme environments imaginable. You can find it now at [knowable.fyi/scott] (https://knowable.fyi/scott) .
Please enjoy!
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This episode is brought to you by [Rokform] (http://rokform.com/tim) ! [Rokform] (http://rokform.com/tim) is the active lifestyle iPhone and Galaxy protective case company. Their protection is beyond great, with thousands of 5-star reviews and customer testimonials—or “Survival Stories” as [Rokform] (http://rokform.com/tim) calls them—that include a drop from the upper deck of a baseball stadium and a 75-foot cellphone tower fall.
[Rokform’s] (http://rokform.com/tim) rugged cases have been calledthe Swiss Army Knives of phone casesdue to a versatile design that allows you to use your iPhone or Galaxy phone in ways you never thought possible. Each case is built around an integrated magnet that is completely safe for your phone. The magnet allows you to instantly attach your device to any magnetic surface—toolboxes, file cabinets, refrigerators, golf carts, you name it. [TheTim Ferriss Showlisteners — that’s you! — get 25% off at Rokform.com when you use promo code TIM.] (http://rokform.com/tim)
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This episode is brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
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This episode is brought to you by [99designs] (http://99designs.com/tim) ,the global creative platform that makes it easy for designers and clients to work together to create designs they love.Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid-prototype the cover forThe Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out [99designs] (http://99designs.com/tim) .
You can work with multiple designers at once to get a bunch of different ideas or hire the perfect designer for your project based on their style and industry specialization. It’s simple to review concepts and leave feedback so you’ll end up with a design that you’re happy with. [Click this link and get $20 off plus a $99 upgrade] (http://99designs.com/tim) .
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
05 Nov 2020
1 HR 17 MINS
1:17:14
05 Nov 2020
#477: Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Di...
Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books | Brought to you by [LinkedIn Jobs] (http://linkedin.com/tim) recruitment platform with ~700M users, [Pique Tea] (http://piquetea.com/tim) high-end, instant tea crystals (pu-erh, etc.), and [Allform] (http://allform.com/tim) premium, modular furniture
Prof. Yuval Noah Harari( [@harari_yuval] (https://twitter.com/harari_yuval) ) is a historian and bestselling author who is considered one of the world’s most influential public intellectuals today. His popular books— [Sapiens: A Brief History of Humankind] (https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316117/?tag=offsitoftimfe-20) , [Homo Deus: A Brief History of Tomorrow] (https://www.amazon.com/Homo-Deus-Brief-History-Tomorrow/dp/0062464310/?tag=offsitoftimfe-20) , and [21 Lessons for the 21st Century] (https://www.amazon.com/Lessons-21st-Century-Yuval-Harari/dp/0525512195/?tag=offsitoftimfe-20) — have sold 27.5 million copies in 60 languages. They have been recommended by Barack Obama, Chris Evans, Janelle Monáe, Bill Gates, and many others.The Guardianhas [creditedSapiens] (https://www.theguardian.com/books/2018/jul/29/why-brainy-book-became-publishing-phenonmenon) with revolutionizing the nonfiction market and popularizing “brainy books.”
He is also behind [Sapiens: A Graphic History] (https://www.amazon.com/Sapiens-Graphic-History-Birth-Humankind/dp/0063051338/?tag=offsitoftimfe-20) ,a new graphic novel series in collaboration with comics artists David Vandermeulen (co-writer) and Daniel Casanave (illustrator). This beautifully illustrated series is a radical reworking of his bookSapiens: A Brief History of Humankind. The series will be published in four volumes starting in fall 2020 with Volume 1, [The Birth of Humankind] (https://www.amazon.com/Sapiens-Graphic-History-Birth-Humankind/dp/0063051338/?tag=offsitoftimfe-20) , which is out now.
Please enjoy!
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This episode is brought to you by [LinkedIn Jobs] (https://linkedin.com/Tim) .Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, [LinkedIn Jobs] (https://linkedin.com/Tim) can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.
Using LinkedIn’s active community of more than 690 million professionals worldwide, [LinkedIn Jobs] (https://linkedin.com/Tim) can help you find and hire the right person faster.When your business is ready to make that next hire, find the right person with LinkedIn Jobs. You can pay what you want and get $50 off your first job. [Just visit LinkedIn.com/Tim] (https://linkedin.com/Tim) .
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This episode is also brought to you by [Pique Tea] (http://piquetea.com/Tim) !I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now [Pique] (http://piquetea.com/Tim) ’s fermented pu’er tea crystals have become my daily go-to.I often kickstart my mornings with their Pu’er Green Tea and Pu’er Black Tea, and I alternate between the two. Their crystals are cold-extracted using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle.
[Pique] (http://piquetea.com/Tim) is offering [15% off of their pu’er teas] (http://piquetea.com/Tim) for the first time ever, exclusively to my listeners.Simply visit [PiqueTea.com/Tim] (http://piquetea.com/Tim) , and the discount will be automatically applied.They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Just go to [PiqueTea.com/Tim] (http://piquetea.com/Tim) to learn more.
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This episode is also brought to you by [Allform] (http://allform.com/tim) !If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They just launched a new company called [Allform] (http://allform.com/tim) , and they’re makingpremium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home.
[Allform] (http://allform.com/tim) arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed.To find your perfect sofa, [check out Allform.com/Tim] (http://allform.com/TIM) . Allform is offering 20% off all orders to you, my dear listeners, at [Allform.com/Tim] (http://allform.com/TIM) .
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
28 Oct 2020
1 HR 45 MINS
1:45:17
28 Oct 2020
#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety
Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety | Brought to you by [Athletic Greens] (http://athleticgreens.com/tim) all-in-one supplement, [Four Sigmatic] (http://foursigmatic.com/tim) mushroom coffee, and [Tonal] (http://tonal.com/) smart home gym
Seth Godin( [@ThisIsSethsBlog] (https://twitter.com/ThisIsSethsBlog) ) is the author of 19 international bestsellers translated into more than 35 languages, including [Tribes] (https://www.amazon.com/Tribes-We-Need-You-Lead/dp/1591842336/?tag=offsitoftimfe-20) , [Purple Cow] (https://www.amazon.com/gp/product/B00316UMS0/?tag=offsitoftimfe-20) , [Linchpin] (https://www.amazon.com/gp/product/B00354Y9ZU/?tag=offsitoftimfe-20) , [The Dip] (https://www.amazon.com/gp/product/B000QCSA54/?tag=offsitoftimfe-20) ,and [This Is Marketing] (https://www.amazon.com/This-Marketing-Cant-Until-Learn-ebook/dp/B07DBR1V9S/?tag=offsitoftimfe-20) . He writes daily at [Seths.blog] (https://seths.blog/) , which is one of the most popular blogs in the world. He’s also the founder of the [altMBA] (https://altmba.com/) and [The Akimbo Workshops] (https://www.akimbo.com/) , online seminars that have transformed the work of thousands of people. He writes about the post-industrial revolution, the way ideas spread, marketing, quitting, leadership, and most of all, changing everything. His newest book is [The Practice: Shipping Creative Work] (https://www.amazon.com/Practice-Shipping-Creative-Work-ebook/dp/B088QLT891/?tag=offsitoftimfe-20) .
In this episode, we explore many topics, including:
---The value of hacks
---The magic ofHamilton
---What learning to juggle and cultivating creativity have in common
---The myth of quality
---What Seth means by “Don’t steal the revelation.”
---Focusing on generosity instead of anxiety
---Choosing the ruleset for your own game of life
---How Joni Mitchell eschewed the safety of the sinecure
---What you would do if youknewyou would fail?
Please enjoy!
*
This episode is brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
*
This podcast is also brought to you by [Four Sigmatic] (http://foursigmatic.com/tim) and their delicious [mushroom coffee, featuring lion’s mane and chaga] (http://foursigmatic.com/tim) .It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested.
You can try it right now by going to [FourSigmatic.com/Tim] (http://foursigmatic.com/tim) and using the codeTIM. You will receiveup to 40% off [on the lion’s mane coffee bundle] (http://foursigmatic.com/tim) .Simply visit [FourSigmatic.com/Tim] (http://foursigmatic.com/tim) .If you are in the experimental mindset, I do not think you’ll be disappointed.
*
This episode is also brought to you by [Tonal] (http://tonal.com/) !Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. [Tonal] (http://tonal.com/) uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer.
Try [Tonal] (http://tonal.com/) , the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit [Tonal.com] (http://tonal.com/) for $100 off their smart accessories when you use promo code TIM at checkout.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
26 Oct 2020
1 HR 44 MINS
1:44:25
26 Oct 2020
#475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)
Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost) | Brought to you by [Athletic Greens] (http://athleticgreens.com/tim) , [99designs] (http://99designs.com/tim) , and [The Ready State] (http://thereadystate.com/tim)
Mr. Money Mustache ( [@mrmoneymustache] (http://twitter.com/mrmoneymustache/) — Pete Adeney in real life) grew up in Canada in a family of mostly eccentric musicians. He graduated with a degree in computer engineering in the 1990s and worked in various tech companies before retiring at age 30. Pete, his wife, and their now eleven-year-old son live near Boulder, Colorado, and have not had real jobs since 2005.
This begs the question of “How?” In essence, they accomplished this early retirement by optimizing all aspects of their lifestyle for maximal fun at minimal expense, and by using basic index-fund investing. Their average annual expenses total a mere $25-27,000, and they do not feel in want of anything.
Since 2005, all three of them have explored a free-form life of interesting projects, side-businesses, and adventures.
In 2011, Pete started writing the [Mr. Money Mustache blog] (http://www.mrmoneymustache.com/) about his philosophy, which has grown to reach about 23 million different people (and 300 million page views) since its founding. It has become a worldwide cult phenomenon, with a self-organizing community and incredible news coverage. This episode explores his story, philosophies, and routines.
Please enjoy!
This episode originally aired in 2017. You can find the show notes here: [https://tim.blog/2017/02/13/mr-money-mustache/ ] (https://tim.blog/2017/02/13/mr-money-mustache/ )
This episode is brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
*
This podcast is also brought to you by [99designs] (http://99designs.com/tim) ,the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid prototype the cover forThe Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out [99designs] (http://99designs.com/tim) .
You can work with multiple designers at once to get a bunch of different ideas, or hire the perfect designer for your project based on their style and industry specialization. It’s simple to review concepts and leave feedback so you’ll end up with a design that you’re happy with. [Click this link and get $20 off plus a $99 upgrade] (http://99designs.com/tim) .
*
This podcast is also brought to you by [The Ready State Virtual Mobility Coach] (http://thereadystate.com/tim) .The first person I call for help with my athletic recovery or mobility training is Dr. Kelly Starrett at [The Ready State] (http://thereadystate.com/tim) . Kelly is a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes.
Kelly created a program called [Virtual Mobility Coach] (http://thereadystate.com/tim) . It’s like carrying a virtual Kelly Starrett in your pocket. Every day, Virtual Mobility Coach gives you guided mobility videos. It walks you step-by-step through Kelly’s proven techniques to relieve pain and improve your range of motion.Right now, listeners of this podcast can try [Virtual Mobility Coach] (http://thereadystate.com/tim) totally risk-free for two weeks without paying a penny. And after that, you can get 10% off for life. Just go to [TheReadyState.com/Tim] (http://thereadystate.com/tim) and use code TIM10 at checkout.Relieve pain, recover faster, and improve your performance in the gym with [The Ready State Virtual Mobility Coach] (http://thereadystate.com/tim) . Visit [TheReadyState.com/Tim] (http://thereadystate.com/tim) and check it out.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
23 Oct 2020
1 HR 54 MINS
1:54:22
23 Oct 2020
#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes...
Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights | Brought to you by [Wealthfront] (http://wealthfront.com/tim) automated investing, [Helix Sleep] (https://helixsleep.com/tim) mattresses, and [Magic Spoon] (http://magicspoon.com/tim) cereal
Matthew McConaughey ( [@McConaughey] (https://twitter.com/McConaughey) ) is a Texas native and one of Hollywood's most sought-after leading men. A chance meeting in Austin with casting director and producer Don Phillips led him to director Richard Linklater, who launched the actor's career in the cult classic [Dazed and Confused] (https://www.amazon.com/Dazed-Confused-Jason-London/dp/B009CFZ9B4/?tag=offsitoftimfe-20) . Since then, he has won an Academy Award for his portrayal of Ron Woodroof in [Dallas Buyers Club] (https://www.amazon.com/Dallas-Buyers-Club-Matthew-McConaughey/dp/B00HZ0SC4E/?tag=offsitoftimfe-20) , appeared in more than 40 feature films that have grossed more than $1 billion, and has become a producer, director, and philanthropist with his [Just Keep Livin' Foundation] (https://www.jklivinfoundation.org/) —all the while sticking to his Texas roots and "jk livin'" philosophy.
McConaughey also serves as creative director for Wild Turkey and has co-created his own bourbon, [Longbranch] (https://wildturkeybourbon.com/product/wild-turkey-longbranch/) . He serves as Minister of Culture/M.O.C. for the University of Texas Athletic Department and the Austin FC Soccer Club, where he is part owner. McConaughey will launch his first book, [Greenlights] (https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135/?tag=offsitoftimfe-20) , on October 20, 2020.
He currently resides in Austin, Texas, with his wife Camilla and their three kids while he is a professor at [the University of Texas in Austin] (http://utexas.edu/) .
Please enjoy!
This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) .
*
This podcast episode is also brought to you by [Helix Sleep] (http://helixsleep.com/tim) !Helix was selected as the #1 best overall mattress pick of 2020 byGQmagazine, Wired,Apartment Therapy, and many others. With [Helix] (http://helixsleep.com/tim) , there’s a specific mattress for each and every body’s unique taste. Just take their quiz— [only two minutes to complete] (http://helixsleep.com/tim) —that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it.And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at [HelixSleep.com/Tim] (http://helixsleep.com/tim) .
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This episode is also brought to you by [Magic Spoon] (https://magicspoon.com/pages/tim) Cereal! [Magic Spoon] (https://magicspoon.com/pages/tim) is a brand-new cereal that is low carb,high protein, andzero sugar.It tastes just like your favorite sugary cereal.Each serving has 12g of protein, 3g of net carbs, 0g of sugar, and only 110 calories. It’s also gluten free, grain free, keto friendly, soy free, and GMO free.And it’s delicious! It comes in your favorite, traditional cereal flavors like Cocoa, Frosted, and Blueberry.
[Magic Spoon] (https://magicspoon.com/pages/tim) cereal has received a lot of attention since launching last year.Timemagazine included it in their list of Best Inventions of 2019, andForbescalled it “the future of cereal.”My listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit [MagicSpoon.com/Tim] (https://magicspoon.com/pages/tim) and use code TIM.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
19 Oct 2020
1 HR 39 MINS
1:39:24
19 Oct 2020
#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy
Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy | Brought to you by [Wealthfront] (http://wealthfront.com/tim) automated investing, [Tonal] (http://tonal.com/) smart home gym,and [ShipStation] (https://www.shipstation.com/?ref=tim) shipping software
Naval Ravikant( [@naval] (http://twitter.com/naval) ) is the co-founder and chairman of [AngelList] (https://angel.co/) . He is an angel investor and has invested in more than 100 companies, including many mega-successes such as Twitter, Uber, Notion, OpenDoor, Postmates, and Wish. You can subscribe to [Naval] (https://nav.al/) , his podcast on wealth and happiness, on [Apple Podcasts] (https://podcasts.apple.com/us/podcast/naval/id1454097755) , [Spotify] (https://open.spotify.com/show/7qZAVw03FuurfYnWIWwkHY) , [Overcast] (https://overcast.fm/itunes1454097755/naval) , or wherever you get your podcasts. You can also find his blog at [nav.al] (https://nav.al/) .
For more Naval plus Tim, check out [my wildly popular interview with him from 2015] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) , which was nominated for “Podcast of the Year.”
Please enjoy!
This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) .
*
This episode is also brought to you by [Tonal] (http://tonal.com/) !Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. [Tonal] (http://tonal.com/) uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer.
Try [Tonal] (http://tonal.com/) , the world’s smartest home gym for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit [Tonal.com] (http://tonal.com/) for $100 off the smart accessories when you use promo code TIM at checkout.
*
This episode is also brought to you by [ShipStation] (https://www.shipstation.com/?ref=tim) .Do you sell stuff online? Then you know what a pain the shipping process is. [ShipStation] (https://www.shipstation.com/?ref=tim) was created to make your life easier. Whether you’re selling on eBay, Amazon, Shopify, or over 100 other popular selling channels, ShipStation lets you access all of your orders from one simple dashboard, and it works with all of the major shipping carriers, locally and globally, including FedEx, UPS, and USPS.
Tim Ferriss Show listeners get to try [ShipStation] (https://www.shipstation.com/?ref=tim) free for 60 daysby using promo code TIM.There’s no risk, and you can start your free trial without even entering your credit card info.Just visit [ShipStation.com] (https://www.shipstation.com/?ref=tim) , click on the microphone at thetopof the homepage, and type in TIM!
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
15 Oct 2020
2 HR 01 MINS
2:01:30
15 Oct 2020
#472: Books I've Loved — Debbie Millman
Books I've Loved — Debbie Millman| Brought to you by [Audible] (http://audible.com/tim) .
Welcome to another episode of [The Tim Ferriss Show] (http://tim.blog/podcast?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) , where it is my job to sit down with world-class performers of all different types—from startup founders and investors to chess champions to Olympic athletes. This episode, however, is an experiment and part of a shorter series I’m doing called “Books I’ve Loved.”I’ve invited some amazing past guests, close friends, and new faces to share their favorite books—the books that have influenced them, changed them, and transformed them for the better.I hope you pick up one or two new mentors—in the form of books—from this new series and apply the lessons in your own life.
Please note that this episode was recorded in late 2019.
[Debbie Millman] (https://tim.blog/2017/01/12/how-to-design-a-life-debbie-millman/) ( [@debbiemillman] (https://twitter.com/debbiemillman?lang=en) ) has been named one of the most creative people in business by Fast Company, and she is the host of [Design Matters] (https://www.designmattersmedia.com/designmatters) —a great show and one of the world’s longest running podcasts. She is also Chair of the Masters in Branding Program at the School of Visual Arts and Editorial Director of Printmagazine, and she has worked on design strategy for some of the world’s largest brands.
“Books I’ve Loved” onThe Tim Ferriss Showis brought to you by [Audible] (http://audible.com/tim) !I have used [Audible] (http://audible.com/tim) for many years now. I love it. Audible has the largest selection of audiobooks on the planet. I listen when I’m taking walks, I listen while I’m cooking… I listen whenever I can. [Audible] (http://audible.com/tim) is offering Tim Ferriss Show listeners a free audiobook with a 30-day trial membership.Just go to [Audible.com/Tim] (http://audible.com/tim) and browse the unmatched selection of audio programs. Then, download your free title and start listening!It’s that easy. Simplygo to [Audible.com/Tim] (http://audible.com/tim) or text TIM to 500500 to get started today.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Interested in sponsoring the podcast? Please fill out the form at [tim.blog/sponsor] (http://tim.blog/sponsor) .
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09 Oct 2020
21 MINS
21:06
09 Oct 2020
#471: Adam Grant — How to Remember Anything
Adam Grant — How to Remember Anything | Brought to you by " [5-Bullet Friday] (https://go.tim.blog/5-bullet-friday-1/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-sponsorship) "
Please enjoy this special episode of [The Tim Ferriss Show] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) , featuring the superhuman Adam Grant ( [@AdamMGrant] (https://twitter.com/AdamMGrant/) ) and his podcast with TED, [WorkLife] (https://www.ted.com/podcasts/worklife) .
Many of you have heard my interview with Adam, which was one of the most popular interviews of 2019. I titled that podcast “ [The Man Who Does Everything] (https://tim.blog/2019/12/05/adam-grant/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) ” because Adam seems to accomplish more than the next 10 people combined, and he has built systems and habits that allow him to do this.
Adam is an expert in how we can find motivation and meaning, and lead more generous and creative lives. He is an organizational psychologist at Wharton, where he has been the top-rated professor for seven straight years. He is the #1 New York Times bestselling author of four books that have been translated into 35 languages: [Give and Take] (https://www.amazon.com/Give-Take-Helping-Others-Success/dp/0143124986/ref=as_li_ss_tl?keywords=adam+grant&qid=1575415508&sr=8-1&linkCode=ll1&tag=offsitoftimfe-20&linkId=efd03886b41361aca527f01557c591f7&language=en_US) , [Originals] (https://www.amazon.com/Originals-How-Non-Conformists-Move-World/dp/B01A7Q61LI/?tag=offsitoftimfe-20) , [Option B] (https://www.amazon.com/Option-Adversity-Building-Resilience-Finding/dp/1524732680/ref=as_li_ss_tl?keywords=adam+grant&qid=1575415508&sr=8-5&linkCode=ll1&tag=offsitoftimfe-20&linkId=0acddfd50299d8a765a45761089e285b&language=en_US) , and [Power Moves] (https://www.amazon.com/Power-Moves-Lessons-from-Davos/dp/B07H4WPSS2/ref=as_li_ss_tl?keywords=adam+grant&qid=1575415508&sr=8-4&linkCode=ll1&tag=offsitoftimfe-20&linkId=d78eb3e3bd83cdcfb71027691400c7ad&language=en_US) . His TED talks have been viewed more than 20 million times. His speaking and consulting clients include Google, the NBA, and the Gates Foundation. He has been recognized as one of the world’s 10 most influential management thinkers, is one of Fortune’s 40 under 40, and a World Economic Forum Young Global Leader. He’s received distinguished scientific achievement awards from the American Psychological Association and the National Science Foundation. It goes on and on. The good news is that this isn’t all freakish genes and good luck; Adam uses uncommon tools and strategies for getting all of this done. You can find our previous episode about this at [tim.blog/adamgrant] (https://tim.blog/2019/12/05/adam-grant/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
In Adam’s [WorkLife] (https://www.ted.com/podcasts/worklife) podcast, he takes you inside the minds of some of the world’s most unusual professionals to explore the science of making work not suck; put another way, how do you make work actually work for you?
Adam and I share an intense interest in just how far—and easily—you can train your memory to do things that seem impossible, and I wanted to share with you an episode from Adam’s podcast titled “ [How to remember anything] (https://www.ted.com/talks/worklife_with_adam_grant_how_to_remember_anything/transcript) .” It is highly tactical.
One last thing—for legal reasons, we didn’t have the flexibility to remove any mid-roll ads, so... Accenture, this one’s on me.
Please enjoy the episode! You can subscribe to [WorkLife] (https://www.ted.com/podcasts/worklife) with Adam Grant wherever you get your podcasts.
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This episode is brought to you by “ [5-Bullet Friday] (https://go.tim.blog/5-bullet-friday-1/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-sponsorship) ,”my very own email newsletter, which every Friday features five bullet points of cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.
It’s free, it’s always going to be free, and you can subscribe now at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-sponsorship) .
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Interested in sponsoring the podcast? Please fill out the form at [tim.blog/sponsor] (http://tim.blog/sponsor) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
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08 Oct 2020
38 MINS
38:24
08 Oct 2020
#470: Steven Rinella on Hunting (And Why You Should Care), Reconnecting with Nature, Favorite Trips,...
Steven Rinella on Hunting (And Why You Should Care), Reconnecting with Nature, Favorite Trips, and More | Brought to you by [LinkedIn Jobs hiring platform] (http://linkedin.com/tim) , [FreshBooks cloud-based small business accounting software] (http://freshbooks.com/tim) , and [Allform premium sofas] (http://allform.com/tim) .
Steven Rinella ( [@StevenRinella] (https://www.instagram.com/stevenrinella/) ) is the host of the Netflix Originals series [MeatEater] (https://www.netflix.com/title/80126646) and [The MeatEater Podcast] (https://www.themeateater.com/listen/meateater) . He's also the author of seven books dealing with wildlife, conservation, hunting, fishing, and wild foods, including the forthcoming [The MeatEater Guide to Wilderness Skills and Survival] (https://www.amazon.com/MeatEater-Guide-Wilderness-Skills-Survival/dp/0593129695/?tag=offsitoftimfe-20) , coming out on December 1st, 2020.
Please enjoy!
This episode is brought to you by [LinkedIn Jobs] (https://linkedin.com/Tim) .Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, [LinkedIn Jobs] (https://linkedin.com/Tim) can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.
Using LinkedIn’s active community of more than 690 million professionals worldwide, [LinkedIn Jobs] (https://linkedin.com/Tim) can help you find and hire the right person faster.When your business is ready to make that next hire, find the right person with LinkedIn Jobs. You can pay what you want and get $50 off your first job. [Just visit LinkedIn.com/Tim] (https://linkedin.com/Tim) .
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This episode is brought to you by [FreshBooks] (http://freshbooks.com/tim) .I’ve been talking about [FreshBooks] (http://freshbooks.com/tim) —anall-in-one invoicing + payments + accounting solution—for years now. Many entrepreneurs, as well as the contractors and freelancers that I work with, use it all the time.
[FreshBooks] (http://freshbooks.com/tim) makes it super easy to track things like expenses, project time, and client info, and then merge it all into great-looking invoices. [FreshBooks] (http://freshbooks.com/tim) can save users up to 200 hours a year on accounting and bookkeeping tasks.Right now FreshBooks is offering my listeners a free 30-day trial, and no credit card is required. Go to [FreshBooks.com/tim] (http://freshbooks.com/tim) and enter “Tim Ferriss” in the “How did you hear about us?” section!
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This episode is also brought to you by [Allform] (http://allform.com/tim) !If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They just launched a new company called [Allform] (http://allform.com/tim) , and they’re makingpremium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home.
[Allform] (http://allform.com/tim) arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed.To find your perfect sofa, [check out Allform.com/TIM] (http://allform.com/TIM) . Allform is offering 20% off all orders to you, my dear listeners, at [Allform.com/TIM] (http://allform.com/TIM) .
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
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06 Oct 2020
1 HR 44 MINS
1:44:34
06 Oct 2020
#469: Dr. Mark Plotkin on Ethnobotany, Real vs. Fake Shamans, Hallucinogens, and the Dalai Lamas of ...
Dr. Mark Plotkin on Ethnobotany, Real vs. Fake Shamans, Hallucinogens, and the Dalai Lamas of South America | Brought to you by [Wondery Plus] (http://wonderyplus.com/tim) , [Four Sigmatic] (http://foursigmatic.com/tim) , and [Theragun] (http://theragun.com/tim)
Dr. Mark Plotkin ( [@DocMarkPlotkin] (https://twitter.com/DocMarkPlotkin) ) is an ethnobotanist who serves as president of the [Amazon Conservation Team] (https://www.amazonteam.org/) , which has partnered with 55 tribes to map and improve management and protection of 80 million acres of ancestral rainforests. Educated at Harvard, Yale, and Tufts, Plotkin has since spent much of the past four decades studying the shamans and healing plants of tropical America from Mexico to Argentina, although much of his work focuses on the rainforests of the northeast Amazon. He is best known to the general public as the author of the book [Tales of a Shaman's Apprentice] (https://www.amazon.com/Tales-Shamans-Apprentice-Ethnobotanist-Medicines/dp/014012991X/?tag=offsitoftimfe-20) , one of the most popular books about the rainforest. His new book from Oxford Press is [The Amazon: What Everyone Needs to Know] (https://www.amazon.com/Amazon-What-Everyone-Needs-Know%C2%AE/dp/0190668296?tag=offsitoftimfe-20) .
His upcoming podcast series is titled Plants of the Gods: Hallucinogens: Culture, Conservation, History and Healing, and it will be coming out in late October. More information will be available [on Mark’s website] (http://markplotkin.com/) .
Please enjoy!
This episode is brought to you by [Wondery Plus] (http://wonderyplus.com/tim) !People always ask me what podcasts I listen to, and the truth is… I don’t listen to many, given all the projects I’m working on. One exception is [Business Wars] (http://wonderyplus.com/tim) from the podcast network [Wondery] (http://wonderyplus.com/tim) . One great way to listen to it is with [a Wondery Plus membership] (http://wonderyplus.com/tim) , which allows you to enjoy Business Wars one week before the episodes are available anywhere else and ad free.
Check out [Wondery Plus] (http://wonderyplus.com/tim) today with this exclusive offer for listeners of this podcast: [get 25% off a one-year membership at WonderyPlus.com/Tim] (http://wonderyplus.com/tim) .
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This podcast is also brought to you by [Four Sigmatic] (http://foursigmatic.com/tim) and their delicious [mushroom coffee, featuring lion’s mane and Chaga] (http://foursigmatic.com/tim) .It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested.
You can try it right now by going to [FourSigmatic.com/Tim] (http://foursigmatic.com/tim) and using the codeTIM. You will receiveup to 39% off [on the lion’s mane coffee bundle] (http://foursigmatic.com/tim) .Simply visit [FourSigmatic.com/Tim] (http://foursigmatic.com/tim) .If you are in the experimental mindset, I do not think you’ll be disappointed.
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This episode is also brought to you by [Theragun] (http://theragun.com/tim) ! [Theragun] (http://theragun.com/tim) is my go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new [Gen 4 Theragun] (http://theragun.com/tim) has a proprietary brushless motor that’s surprisingly quiet. It’s easy to use and about as quiet as an electric toothbrush.
Go to [Theragun.com/TIM] (http://theragun.com/tim) right now and get your Gen 4 Theragun today, starting at only $199.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
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YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
30 Sep 2020
1 HR 37 MINS
1:37:08
30 Sep 2020
#468: Books I've Loved — Cal Fussman
Books I've Loved — Cal Fussman| Brought to you by [Audible] (http://audible.com/tim) .
Welcome to another episode of [The Tim Ferriss Show] (http://tim.blog/podcast?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) , where it is my job to sit down with world-class performers of all different types—from startup founders and investors to chess champions to Olympic athletes. This episode, however, is an experiment and part of a shorter series I’m doing called “Books I’ve Loved.”I’ve invited some amazing past guests, close friends, and new faces to share their favorite books—the books that have influenced them, changed them, and transformed them for the better.I hope you pick up one or two new mentors—in the form of books—from this new series and apply the lessons in your own life.
Please note that this episode was recorded in late 2019.
Cal Fussman ( [@calfussman] (https://twitter.com/calfussman) ) is aNew York Timesbestselling author, longtime Esquire writer, and the host of the podcast [Big Questions with Cal Fussman] (https://www.calfussman.com/podcast) .
Cal has transformed oral history into an art form, conducting probing interviews with the icons who’ve shaped the last 50 years of world history: Mikhail Gorbachev, Jimmy Carter, Ted Kennedy, Jeff Bezos, Richard Branson, Jack Welch, Robert DeNiro, Clint Eastwood, Bruce Springsteen, Dr. Dre, Quincy Jones, Woody Allen, Barbara Walters, Pelé, Yao Ming, Serena Williams, John Wooden, Muhammad Ali, and countless others.
“Books I’ve Loved” onThe Tim Ferriss Showis brought to you by [Audible] (http://audible.com/tim) !I have used [Audible] (http://audible.com/tim) for many years now. I love it. Audible has the largest selection of audiobooks on the planet. I listen when I’m taking walks, I listen while I’m cooking… I listen whenever I can. [Audible] (http://audible.com/tim) is offering Tim Ferriss Show listeners a free audiobook with a 30-day trial membership.Just go to [Audible.com/tim] (http://audible.com/tim) and browse the unmatched selection of audio programs. Then, download your free title and start listening!It’s that easy. Simplygo to [Audible.com/tim] (http://audible.com/tim) or text TIM to 500500 to get started today.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
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Interested in sponsoring the podcast? Please fill out the form at [tim.blog/sponsor] (http://tim.blog/sponsor) .
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27 Sep 2020
25 MINS
25:31
27 Sep 2020
#467: Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path
Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path | Brought to you by [Wealthfront] (http://wealthfront.com/Tim) , [Zero Fasting] (https://www.zerofasting.com/tim) , and [ExpressVPN] (https://www.expressvpn.com/tim)
“I don’t worry about inspiration as much as system overload.” — Dustin Yellin
Dustin Yellin ( [@dustinyellin] (https://www.instagram.com/dustinyellin/) )is an artist who lives in Brooklyn, New York, and is the founder and director of [Pioneer Works] (https://pioneerworks.org/) , a multidisciplinary cultural center in Red Hook, Brooklyn, that builds community through the arts and sciences to create an open and inspired world. He and his incredible work have been featured by media and organizations includingThe New York Times,Artforum,Vanity Fair, and TED.
Drawing on both modernism and the sacred tradition of Hinterglas painting, Yellin primarily works through a unique form of three-dimensional photomontage, in which paint and images clipped from various print media are embedded within laminated glass sheets to form grand pictographic allegories, which Dustin calls “frozen cinema.” These totemic and kaleidoscopic works often plumb the history and fate of human consciousness within the Anthropocene ( [see examples here] (https://dustinyellin.com/) ).
Dustin’s art has been exhibited at or with the Amorepacific Museum, Brooklyn Museum, City Museum, Colección Solo, Corning Museum of Glass, The Kennedy Center, Lincoln Center for the Performing Arts, Museo Del Palacio de Bellas Artes, SCAD Museum of Art, Tacoma Museum, and Creative Time, among many others. He holds an honorary Doctor of Humane Letters degree from the Savannah College of Art and Design.
Please enjoy!
This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) .
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This episode is also brought to you by [Zero] (https://www.zerofasting.com/tim) ! [Zero] (https://www.zerofasting.com/tim) is the world’s most popular fasting app and is helping millions of users around the world unlock healthier, longer lives by harnessing the power of fasting.
Whether you’ve been fasting for years or are just getting started, [Zero] (https://www.zerofasting.com/tim) equips you with exclusive videos from people like Peter Attia, personalized fasting plans, and advanced health data to keep you on track. Listeners of this podcast—that’s you!—can get 30% off a one-year Zero Plus subscription, an upgrade for power users that I’m now using. [Visit ZeroFasting.com/Tim, and your discount will be automatically applied] (https://www.zerofasting.com/tim) .
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This episode is also brought to you by [ExpressVPN] (https://www.expressvpn.com/tim) .I’ve been using ExpressVPN since last summer to make sure that my data is secure and encrypted, without slowing my Internet speed.
A great way to ensure that all of your data is encrypted and can’t be easily read by hackers is by using [ExpressVPN] (https://www.expressvpn.com/tim) . All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data.Use my link [ExpressVPN.com/Tim] (https://www.expressvpn.com/tim) today and get an extra three months free on a one-year package!
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
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25 Sep 2020
1 HR 43 MINS
1:43:48
25 Sep 2020
#466: Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and The Art of ...
Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and The Art of Gambling | Brought to you by [Boll & Branch] (https://www.bollandbranch.com/) , [Vuori Clothing] (http://vuoriclothing.com/Tim) , and [Athletic Greens] (https://www.athleticgreens.com/tim) .
Richard Koch ( [@RichardKoch8020] (https://twitter.com/RichardKoch8020) ) is an entrepreneur, investor, former strategy consultant, and author of several books on business and ideas, including four on how to apply the 80/20 principle in all walks of life.
His investments have grown at 22 percent compounded annually over 37 years and have included Filofax, Plymouth Gin, Belgo, Betfair (the world’s largest betting exchange), FanDuel, and Auto1. He has worked for Boston Consulting Group and was a partner at Bain & Co. before joining Jim Lawrence and Iain Evans to start LEK, which expanded from three to 350 professionals during the six years Richard was there.
In 1997, Richard’s book [The 80/20 Principle] (https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743/?tag=offsitoftimfe-20) reinterpreted the Pareto Rule, which states that most results come from a small minority of causes, and extended it beyond its well-known application in business into personal life, happiness, and success. The book, substantially updated in 2017, has sold more than a million copies, been translated into roughly 40 languages, and become a business classic. It was named by GQ magazine as one of the top 25 business books of all time.
His new book, [published on August 13, 2020] (https://richardkoch.net/books/607-unreasonable-success-and-how-to-achieve-it) , and available in the US in December, is [Unreasonable Success and How to Achieve it] (https://www.amazon.com/Unreasonable-Success-How-Achieve-Unlocking/dp/1642011363/?tag=offsitoftimfe-20) . In it, Richard charts a new map of success, which he says can propel anyone to new heights of accomplishment. High success, he says, does not require genius, consistency, all-round ability, a safe pair of hands, or even basic competence — but it does require the nine key attitudes and strategies he has identified.
Please enjoy!
This episode is brought to you by [Boll & Branch] (https://www.bollandbranch.com/) !When I decided to overhaul my life for better sleep, I landed on [Boll and Branch] (https://www.bollandbranch.com/) for linens. They are incredible, and you’ll feel the difference immediately. They are the softest and most comfortable, pure organic cotton sheets available. They’re thousand-dollar quality for a fraction of the price, starting at just one hundred and sixty dollars.
And right now, you, my dear listeners, can [get $50 off any sheet set using promo code TIMTIM] (https://www.bollandbranch.com/) . Restrictions may apply.
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This episode is also brought to you by [Vuori Clothing] (http://vuoriclothing.com/Tim) ! [Vuori] (http://vuoriclothing.com/Tim) is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.
Get yourself some of the most comfortable and versatile clothing on the planet at [VuoriClothing.com/Tim] (http://vuoriclothing.com/Tim) . Not only willyou [receive 20% off your first purchase,] (http://vuoriclothing.com/Tim) but you’ll also enjoy free shipping on any U.S. orders over $75 and free returns.
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This podcast is also brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D3/K2 Liquid Formula free with your first purchase—two vital nutrients for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free D3/K2 bundle with your first purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
22 Sep 2020
2 HR 46 MINS
2:46:30
22 Sep 2020
#465: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories (Repost)
Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories (Repost) | Brought to you by [Honey] (http://joinhoney.com/tim) and [Pique Tea] (http://piquetea.com/Tim)
Jamie Foxx( [@iamjamiefoxx] (https://twitter.com/iamjamiefoxx) ) is an Academy Award-winning [actor] (http://www.amazon.com/exec/obidos/ASIN/B001NMYZXM/offsitoftimfe-20) , a Grammy Award-winning [musician] (http://www.amazon.com/exec/obidos/ASIN/B001N97KEQ/offsitoftimfe-20) , and a famous standup and improv [comedian] (http://www.amazon.com/exec/obidos/ASIN/B00152M7ZI/offsitoftimfe-20) . He is, without a doubt, the mostconsummate performer and entertainer I have ever met.In the 2.5 hours we spent together in his home studio, he blew my mind.
We cover a TON in this wide-ranging episode, including many never-before-heard stories. Here’s just a tinysample of what you’ll hear:
---Jamie’s workout routine
---Jamie’s origin stories — how he used $400 to matcha $1,000,000party thrown by Puff Daddy; building up his network with Kanye, Jay Z, and Pharrell; expanding his fan base; and bombing horribly at the beginning
---What he learned during the magic of In Living Color
---Jamie playing live musicthroughout our interview
---Impersonations (and lessons learned from many of the following) — Quincy Jones, Ed Sheeran, Ray Charles, Jimmy Carter, Richard Nixon, Ronald Reagan, Doc Rivers, Kermit the Frog, Sammy Davis, Jr., LeBron James, Bill Clinton, Tamara Rawitt, Shawn Wayans, Jim Carrey, Oprah Winfrey, Norman Lear, Mike Tyson, and others
---The key skills Jamie learned from his grandmother
---Jamie’s parenting style
---Check out the show notes for much, much more.
Enjoy!
This episode originally aired in 2015. You can find the show notes here: [https://tim.blog/2015/12/06/jamie-foxx/] (https://tim.blog/2015/12/06/jamie-foxx/)
This episode is brought to you by [Honey] (http://joinhoney.com/tim) ! [Honey] (http://joinhoney.com/tim) isa free browser extension that finds promo codes for you and automatically applies them to your shopping cart.Just shop at your favorite sites, click the Honey button that drops down at checkout, and wait a few seconds as [Honey] (http://joinhoney.com/tim) scans its database of all the working coupons for that site. And watch the prices drop. [Honey] (http://joinhoney.com/tim) has found its 17+ million members over 2 billion dollars in savings. If you don’t already have Honey, you could be missing out on free savings. [Get Honey for free at JoinHoney.com/TIM] (http://joinhoney.com/tim) .
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This episode is also brought to you by [Pique Tea] (http://piquetea.com/Tim) !I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now [Pique] (http://piquetea.com/Tim) ’s fermented pu’er tea crystals have become my daily go-to.I often kickstart my mornings with their Pu’er Green Tea and Pu’er Black Tea, and I alternate between the two. Their crystals are cold-extracted using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle.
[Pique] (http://piquetea.com/Tim) is offering [15% off of their pu’er teas] (http://piquetea.com/Tim) for the first time ever, exclusively to my listeners.Simply visit [PiqueTea.com/Tim] (http://piquetea.com/Tim) , and the discount will be automatically applied.They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Just go to [PiqueTea.com/Tim] (http://piquetea.com/Tim) to learn more.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
18 Sep 2020
2 HR 34 MINS
2:34:46
18 Sep 2020
#464: Tim Ferriss — My Healing Journey After Childhood Abuse
For me, this is the most important podcast episode I’ve ever published.
In it, I describe the most life-shaping, certainly the most difficult, and certainly the most transformative journey of my 43 years on this planet. I’ve never shared it before.
My dance partner and safety net in this conversation is my friend [Debbie Millman] (https://tim.blog/2017/01/12/how-to-design-a-life-debbie-millman/) ( [@debbiemillman] (https://twitter.com/debbiemillman?lang=en) ). She has been named one of the most creative people in business by Fast Company, and she is the host of [Design Matters] (https://www.designmattersmedia.com/designmatters) —a great show and one of the world’s longest running podcasts. She is also Chair of the Masters in Branding Program at the School of Visual Arts and Editorial Director of Print magazine, and she has worked on design strategy for some of the world’s largest brands.
But I didn’t ask Debbie to join me because of her bio. I asked Debbie because she’s a close confidante, she’s an excellent interviewer, and she’s been an incredible support for me in the last few years, including late-night emergency phone calls. She and I have also experienced similar trauma but have taken two *very* different paths to healing using *very* different tools. So, you get a two-for-one deal in this conversation.
All resources mentioned in this episode, and many more, are listed at [tim.blog/trauma] (http://tim.blog/trauma) .
And if you remember only one thing, please remember this: there is light on the other side. I wouldn’t have believed this even five years ago, but I now consider myself living proof that deep, lasting change is possible. Don’t give up. You are never alone, and it is never hopeless. I’m right there alongside you, as are millions of others.
Much love to you and yours,
Tim
15 Sep 2020
2 HR 20 MINS
2:20:02
15 Sep 2020
#463: Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (Repost)
Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (Repost) | Brought to you by [ButcherBox] (http://butcherbox.com/Tim) and [Laird Superfood] (http://lairdsuperfood.com/tim) .
Psychotherapist andNew York Timesbestselling authorEsther Perel( [@EstherPerelOfficial] (https://www.instagram.com/EstherPerelOfficial/) ) is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Esther is an acclaimed TED speaker and the host of the hit podcasts [Where Should We Begin?] (https://www.estherperel.com/podcast) and [How’s Work?] (https://www.estherperel.com/podcast) .
In this episode, Esther and I explore:
---How to find (and convince) mentors who can change your life.
---What she’s learned from Holocaust survivors.
---Polyamory and close cousins.
---Is there such a thing as too much honesty in relationships?
---Can we want what we already have?
---Why do happy people cheat?
---And much, much more.
This episode originally aired in 2017. You can find the show notes here: [https://tim.blog/2017/05/21/esther-perel/] (https://tim.blog/2017/05/21/esther-perel/)
This episode is brought to you by [ButcherBox] (http://butcherbox.com/Tim.) ! [ButcherBox] (http://butcherbox.com/Tim.) makes it easy for you to get high-quality, humanely raised meat that you can trust. They deliver delicious, 100% grass-fed, grass-finished beef; free-range organic chicken; heritage-breed pork, and wild-caught seafood directly to your door.
For a limited time, new members can get 2 lbs of free ground beef ineveryButcherBox order by signing up today at [ButcherBox.com/Tim] (http://butcherbox.com/Tim.) . That’s up to $180 in savings per year.
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This episode is also brought to you by [Laird Superfood] (http://lairdsuperfood.com/tim) .Founded by big-wave surfer Laird Hamilton and volleyball champion Gabby Reece, [Laird Superfood] (http://lairdsuperfood.com/tim) promises to deliver high-impact fuel to help you get through your busiest days. [Laird Superfood] (http://lairdsuperfood.com/tim) offers a line of plant-based products designed to optimize your daily rituals, from sunrise to sunset.
My favorite two products are their Turmeric Superfood Creamer and Unsweetened Superfood Creamer. I put one of them in practically everything. Both can really optimize your daily coffee or tea ritual, and a $10 bag will last you a long time.For a limited time, [Laird Superfood] (http://lairdsuperfood.com/tim) is offering you guys 20% off your order when you use code TIM at checkout. Check out [lairdsuperfood.com/tim] (http://lairdsuperfood.com/tim) to see my favorite products and learn more.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
12 Sep 2020
2 HR 07 MINS
2:07:44
12 Sep 2020
#462: Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxi...
Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxiety and Depression, and More | Brought to you by [Wealthfront] (http://wealthfront.com/Tim) , [Pique Tea] (http://piquetea.com/Tim) , and [LinkedIn Jobs] (https://linkedin.com/Tim) .
“There is a natural skepticism that you develop as a journalist, which I think is important. But oftentimes that develops into cynicism.” — Guy Raz
Guy Raz( [@guyraz] (https://twitter.com/guyraz) ) is the Michael Phelps of podcasting. He’s the creator and host of the popular podcasts [How I Built This] (https://www.npr.org/podcasts/510313/how-i-built-this) , [Wisdom from the Top] (https://luminarypodcasts.com/listen/built-it-productions/wisdom-from-the-top-luminary-premium/7fdd7724-18e3-4506-8e3f-fd26b3c9407a) , and [The Rewind] (https://guyraz.com/the-rewind/) and the co-creator of the acclaimed podcasts [TED Radio Hour] (https://guyraz.com/ted-radio-hour/) and [Wow in the World] (https://guyraz.com/wow-in-the-world/) , a children’s program. He’s received the Edward R. Murrow Award, the Daniel Schorr Journalism Prize, the National Headliner Award, the NABJ Award… basically, all the awards.
His brand-new book is titled [How I Built This: The Unexpected Paths to Success from the World’s Most Inspiring Entrepreneurs] (https://www.amazon.com/How-Built-This-Unexpected-Entrepreneurs/dp/0358216761/?tag=offsitoftimfe-20) . Past podcast guest [Adam Grant] (https://tim.blog/2019/12/05/adam-grant/) has this to say about it: “[This book is] the mother of all entrepreneurship memoirs. It’s a must-read for anyone who wants to start a business, grow a business, or be inspired by those who do.”
Please enjoy!
This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) .
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This episode is also brought to you by [Pique Tea] (http://piquetea.com/Tim) ! I first learned about [Pique] (http://piquetea.com/Tim) through my friends Dr. Peter Attia and Kevin Rose and now [Pique] (http://piquetea.com/Tim) ’s fermented pu’er tea crystals have become my daily go-to.I often kickstart my mornings with their Pu’er Green tea and Pu’er Black tea, and I alternate between the two. Their crystals are cold-extracted using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle.
[Pique] (http://piquetea.com/Tim) is offering [15% off of their pu’er teas] (http://piquetea.com/Tim) for the first time ever, exclusively to my listeners. Simply visit [PiqueTea.com/Tim] (http://piquetea.com/Tim) and the discount will be automatically applied. They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Simply go to [PiqueTea.com/Tim] (http://piquetea.com/Tim) to learn more.
*
This episode is also brought to you by [LinkedIn Jobs] (https://linkedin.com/Tim) .Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, [LinkedIn Jobs] (https://linkedin.com/Tim) can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.
Using LinkedIn’s active community of more than 690 million professionals worldwide, [LinkedIn Jobs] (https://linkedin.com/Tim) can help you find and hire the right person faster.When your business is ready to make that next hire, find the right person with LinkedIn Jobs. You can pay what you want and get the first $50 off. [Just visit LinkedIn.com/Tim] (https://linkedin.com/Tim) .
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
10 Sep 2020
1 HR 48 MINS
1:48:55
10 Sep 2020
#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming S...
Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks | Brought to you by [Dry Farm Wines] (http://dryfarmwines.com/tim) , [Helix Sleep] (http://helixsleep.com/tim) , and [LMNT] (https://drinklmnt.com/tim) .
“When you’re humble, you’re teachable.” — Kelly Slater
Kelly Slater( [@kellyslater] (https://www.instagram.com/kellyslater/) ) is widely considered the greatest surfer of all time. He holds nearly every major record in the sport, including 11 world titles and 55 career victories. He also has the amazing distinction of being both the youngest and oldest world champion in men’s history. His most dominant days were the mid-’90s, when he won five straight titles between 1993 and 1998.
After topping Mark Richards’ previous record of four straight titles, Kelly tried his hand at retirement in 1999 but failed. He rejoined the tour full-time in 2002, and over the following five years faced his toughest rival in Hawaii’s Andy Irons, who got the better of him for three straight years. Their heated battles became the most compelling in the sport’s history, propelling it to new heights. Kelly finally reclaimed the title in 2005 and repeated in 2006. Kelly swapped titles with Mick Fanning in the years that followed.
Kelly will also be remembered for the wave pool technology that he and his team of engineers at [Kelly Slater Wave Co.] (http://www.kswaveco.com/) brought to life in 2015, which has the potential to reshape the surfing landscape for generations.
Please enjoy!
Please note that this episode was recorded in late May 2020.
This episode is brought to you by [Dry Farm Wines] (http://dryfarmwines.com/tim) .I’m awinedrinker, and I love a few glasses over meals with friends. That said, I hate hangovers. For the last few months, all of thewinein my house has been fromDryFarmWines. Why? At least in my experience, theirwinemeans more fun with fewer headaches. [DryFarmWines] (http://dryfarmwines.com/tim) only shipswinesthat meet very stringent criteria: sugar free (less than 0.15g per glass), lower alcohol (less than 12.5% alcohol), additive free (there are more than 70 FDA-approvedwine-making additives), lower sulfites, organic, and produced by small familyfarms.
All [DryFarmWines] (http://dryfarmwines.com/tim) are laboratory tested for purity standards by a certified, independent enologist, and all of theirwinesare also backed by a 100% Happiness Promise—they will either replace or refund anywineyou do not love. Last but not least, I [find deliciouswines] (http://dryfarmwines.com/tim) I never would have found otherwise. It’s a lot of fun. [DryFarmWines] (http://dryfarmwines.com/tim) has a special offer just for listeners of the podcast— [an extra bottle in your first box for just one extra penny] (http://dryfarmwines.com/tim) . Check out all the details at [DryFarmWines.com/Tim] (http://dryfarmwines.com/tim) .
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This podcast episode is also brought to you by [Helix Sleep] (http://helixsleep.com/tim) !Helix was selected as the #1 best overall mattress pick of 2020 byGQmagazine, Wired,Apartment Therapy, and many others. With [Helix] (http://helixsleep.com/tim) , there’s a specific mattress for each and every body’s unique taste. Just take their quiz— [only two minutes to complete] (http://helixsleep.com/tim) —that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it.And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at [HelixSleep.com/Tim] (http://helixsleep.com/tim) .
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This episode is also brought to you by [LMNT] (http://drinklmnt.com/tim) !What is LMNT? It’s a [delicious, sugar-free electrolyte drink-mix] (http://drinklmnt.com/tim) . I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. [LMNT] (http://drinklmnt.com/tim) is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.
[LMNT] (http://drinklmnt.com/tim) came up with a very special offer for you, my dear listeners. They’ve created Tim’s Club:Simply go to [DrinkLMNT.com/TIM] (http://drinklmnt.com/tim) , select “Subscribe and Save,” and use promo code TIMSCLUB to get the 30-count box of LMNT for only $36.This will be valid for the lifetime of the subscription, and you can pause it anytime.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews!
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
Follow Tim:
Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss)
Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/)
Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/)
YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss)
08 Sep 2020
1 HR 18 MINS
1:18:38
08 Sep 2020
#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)
This interview originally aired in 2014. You can find the show notes here: [https://tim.blog/2014/10/21/brain-pickings/] (https://tim.blog/2014/10/21/brain-pickings/)
Maria Popova( [@brainpicker] (https://twitter.com/brainpicker) ) is a reader and a writer who writes about what she reads on [Brain Pickings] (https://brainpickings.org/) , which is included in the Library of Congress permanent web archive of culturally valuable materials. She is the author of [Figuring] (https://www.amazon.com/Figuring-Maria-Popova-ebook/dp/B07D6BPV9B/?tag=offsitoftimfe-20) ,the editor of [A Velocity of Being: Letters to a Young Reader] (https://www.brainpickings.org/2018/11/20/a-velocity-of-being-letters-to-a-young-reader/) , and the creator andhost of [The Universe in Verse] (https://www.brainpickings.org/the-universe-in-verse/) , an annual charitable celebration of science through poetry at the interdisciplinary cultural center [Pioneer Works] (https://pioneerworks.org/initiatives/observatory-at-pioneer-works/) in Brooklyn.
[Brain Pickings] (https://brainpickings.org/) is Maria’s one-woman labor of love — an inquiry into how to live and what it means to lead a good life.From Mark Twain to Oscar Wilde and everyone in between, Maria finds the hidden gems. She is also PROLIFIC and makes me look like a sloth.
In this in-depth conversation, we cover just about everything: how it happened, her workflow, how she writes (and workarounds to problems), how her site generates revenue, her workouts, and many more details. If you want to know the habits of a hyper-productive person, this episode is for you.
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06 Sep 2020
1 HR 40 MINS
1:40:46
06 Sep 2020
#459: Books I've Loved — Alain de Botton
Books I've Loved — Alain de Botton| Brought to you by [Audible] (http://audible.com/tim) .
Welcome to another episode of [The Tim Ferriss Show] (http://tim.blog/podcast?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) , where it is my job to sit down with world-class performers of all different types—from startup founders and investors to chess champions to Olympic athletes. This episode, however, is an experiment and part of a shorter series I’m doing called “Books I’ve Loved.”I’ve invited some amazing past guests, close friends, and new faces to share their favorite books—the books that have influenced them, changed them, and transformed them for the better.I hope you pick up one or two new mentors—in the form of books—from this new series and apply the lessons in your own life.
Alain de Botton( [@alaindebotton] (https://twitter.com/alaindebotton) ) is the founder and Chairman of [The School of Life] (http://www.theschooloflife.com/) . He is a writer of essayistic books that have been described as a 'philosophy of everyday life.' He’s written on love, travel, architecture and literature, including the titles [How Proust Can Change Your Life] (http://www.amazon.com/How-Proust-Change-Your-Life/dp/0679779159/?tag=offsitoftimfe-20) and [The Consolations of Philosophy] (https://www.amazon.com/Consolations-Philosophy-Alain-Botton/dp/0679779175/?tag=offsitoftimfe-20) . His books have been bestsellers in 30 countries.
“Books I’ve Loved” onThe Tim Ferriss Showis brought to you by [Audible] (http://audible.com/tim) !I have used [Audible] (http://audible.com/tim) for many years now. I love it. Audible has the largest selection of audiobooks on the planet. I listen when I’m taking walks, I listen while I’m cooking… I listen whenever I can. [Audible] (http://audible.com/tim) is offering Tim Ferriss Show listeners a free audiobook with a 30-day trial membership.Just go to [Audible.com/tim] (http://audible.com/tim) and browse the unmatched selection of audio programs. Then, download your free title and start listening!It’s that easy. Simplygo to [Audible.com/tim] (http://audible.com/tim) or text TIM to 500500 to get started today.
***
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Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
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04 Sep 2020
14 MINS
14:47
04 Sep 2020
#458: The Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LS...
The Psychedelic News Hour | | Brought to you by [How to Lead: Wisdom from the World's Greatest CEOs, Founders, and Game Changers] (https://www.amazon.com/How-Lead-Greatest-Founders-Changers/dp/1982132159/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=offsitoftimfe-20&linkId=182d6e09391b416b08288a7bae52dcea&language=en_US) by David M. Rubenstein
Welcome to another episode of [The Tim Ferriss Show] (http://tim.blog/podcast?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) , where it is normally my job to deconstruct world-class performers of various types, of all ilks.
In this special episode, the tables are turned. Instead of interviewing someone else, I am interviewed by two experts on several topics I’ve both studied and supported, including psychedelic-assisted psychotherapy and what it can do to heal trauma and—broadly speaking—possible futures for mental health. This audio was recorded on a new show, [The Psychedelic News Hour] (http://www.thepsychedelicnewshour.com/) , soon to be a podcast, and I’m in conversation with two people: [David Rabin, MD, PhD,] (http://drdave.io/) ( [@drdavidrabin] (https://www.instagram.com/drdavidrabin/) ), a board-certified psychiatrist and neuroscientist, executive director of [The Board of Medicine] (http://boardofmedicine.org/) , and co-founder of [Apollo Neuroscience] (http://apolloneuro.com/) , and [Molly Maloof, MD,] (https://drmolly.co/) ( [@drmolly.co] (https://www.instagram.com/drmolly.co/) ), a physician, Stanford lecturer, and ketamine-assisted psychotherapist.
This episode was recorded on [Clubhouse] (http://joinclubhouse.com) , an app still in private beta and defined by their tagline: “Clubhouse is a space for casual, drop-in audio conversations—with friends and other interesting people around the world.”
One final note: I recorded this on my phone, a necessity for using the app, so the audio quality isn’t studio quality, but it was polished as much as possible. Thank you for understanding, and thanks to everyone who joined and asked thoughtful questions.
This episode is brought to you by the book [How to Lead] (https://www.amazon.com/How-Lead-Greatest-Founders-Changers/dp/1982132159/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=offsitoftimfe-20&linkId=182d6e09391b416b08288a7bae52dcea&language=en_US) by David Rubenstein.David Rubenstein is one of the visionary founders of The Carlyle Group and host ofThe David Rubenstein Show, where he speaks to leaders from every walk of life about who they are, how they define "success," and what it means to lead. Jeff Bezos, Richard Branson, Warren Buffet, Bill Gates, Ruth Bader Ginsburg, Phil Knight, Oprah — all of them and more — are featured in his new book, titled [How to Lead] (https://www.amazon.com/How-Lead-Greatest-Founders-Changers/dp/1982132159/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=offsitoftimfe-20&linkId=182d6e09391b416b08288a7bae52dcea&language=en_US) . This comprehensive leadership playbook illustrates the principles and guiding philosophies of the world’s greatest game-changers. In its pages, you can discover the experts’ secrets to being effective and innovative leaders.
Past podcast guest Walter Isaacson had this to say: "Reading this invaluable trove of advice from the greatest leaders of our time is like sitting in an armchair and listening to the masters reveal their secrets.”Pick up a copy of [How to Lead: Wisdom from the World’s Greatest CEOs, Founders, and Game Changers] (https://www.amazon.com/How-Lead-Greatest-Founders-Changers/dp/1982132159/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=offsitoftimfe-20&linkId=182d6e09391b416b08288a7bae52dcea&language=en_US) by David Rubinstein in hardcover, ebook, or audio anywhere books are sold.
***
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For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
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Interested in sponsoring the podcast? Please fill out the form at [tim.blog/sponsor] (http://tim.blog/sponsor) .
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03 Sep 2020
1 HR 38 MINS
1:38:32
03 Sep 2020
#457: Chuck Palahniuk, Author of Fight Club — A Masterclass in Creative Living and Dangerous Writing
Chuck Palahniuk, Author of Fight Club — A Masterclass in Creative Living and Dangerous Writing | Brought to you by [ShipStation] (http://shipstation.com/) , [ButcherBox] (http://butcherbox.com/tim) , and [Thrive Market] (http://thrivemarket.com/tim) . More on all three below.
“The goal is to make people laugh and then to really break their heart.” — Chuck Palahniuk
WriterChuck Palahniuk( [@chuckpalahniuk] (https://twitter.com/chuckpalahniuk) ) has published twenty-three national and international best-selling books. These include fifteen prose novels, a collection of short stories, two graphic novels, two coloring books, a travel guide, a collection of essays, and a memoir about his life as a writer. He was raised in a desert town with a population of three hundred at the time of his birth in 1962. He received a bachelor’s degree in journalism from the University of Oregon.
Palahniuk is best known for his novels [Fight Club] (https://www.amazon.com/Fight-Club-Novel-Chuck-Palahniuk/dp/0393355942/?tag=offsitoftimfe-20) and [Choke] (https://www.amazon.com/Chuck-Palahniuk/dp/0385720920/?tag=offsitoftimfe-20) , both of which were made into films. Publication of his short story [Guts] (https://youtu.be/cYHLpEEz_8g) in theSunday Guardianprompted a sharp drop in circulation. He frequently contributed fiction toPlayboy, where his stories [Romance] (https://mitchlav.wordpress.com/2013/05/18/chuck-palahniuk-reads-his-short-story-romance/) , [Cannibal] (https://www.playboy.com/read/cannibal) , and [Zombie] (https://playboysfw.kinja.com/zombie-a-new-original-short-story-by-chuck-palahniuk-1465542446) had to be personally approved by Hugh Hefner. His new book, [The Invention of Sound] (https://www.amazon.com/Invention-Sound-Chuck-Palahniuk/dp/1538718006/?tag=offsitoftimfe-20) ,is coming out on September 8th.
Please enjoy!
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This episode is brought to you by [ShipStation] (https://www.shipstation.com/) .Do you sell stuff online? Then you know what a pain the shipping process is. [ShipStation] (https://www.shipstation.com/) was created to make your life easier. Whether you’re selling on eBay, Amazon, Shopify, or over 100 other popular selling channels. ShipStation lets you access all of your orders from one simple dashboard, and it works with all of the major shipping carriers, locally and globally, including FedEx, UPS, and USPS.
Tim Ferriss Show listeners get to try [ShipStation] (https://www.shipstation.com/) free for 60 daysby using promo code TIM.There’s no risk and you can start your free trial without even entering your credit card info.Just visit [ShipStation.com] (https://www.shipstation.com/) , click on the microphone at thetopof the homepage, and type in TIM!
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This episode is also brought to you by [ButcherBox] (http://butcherbox.com/Tim.) ! [ButcherBox] (http://butcherbox.com/Tim.) makes it easy for you to get high-quality, humanely raised meat that you can trust. They deliver delicious 100% grass-fed, grass-finished beef; free-range organic chicken; heritage-breed pork, and wild-caught seafood directly to your door.
For a limited time, new members can get 2 lbs of free ground beef ineveryButcherBox order by signing up today at [ButcherBox.com/Tim.] (http://butcherbox.com/Tim.) That’s up to $180 in savings per year.
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This episode is also brought to you by [Thrive Market] (http://thrivemarket.com/tim) ,which saves me a ton of money and is perfect for these crazy times. [Thrive Market] (http://thrivemarket.com/tim) is a membership-based site on a mission to make healthy living easy and affordable for everyone. You can find all types of food, supplements, nontoxic home products, clean wine, dog food—just about anything. Members earn wholesale prices every day and save an average of $30 on each order. I personally saved $39 on my most recent order.
Go to [ThriveMarket.com/Tim] (http://thrivemarket.com/tim) to give Thrive Market a try! You can select the membership model that best fits your lifestyle.Choose a free gift, up to $22 in value, [when you join today] (http://thrivemarket.com/tim) and purchase the one-year membership.
***
If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.
For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) .
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) .
For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) .
Interested in sponsoring the podcast? Please fill out the form at [tim.blog/sponsor] (http://tim.blog/sponsor) .
Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) .
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02 Sep 2020
1 HR 25 MINS
1:25:40
02 Sep 2020