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The Tim Ferriss Show

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Tim Ferriss: Bestselling Author, Human Guinea Pig

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

#843

#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, a...

Dr. Fei-Fei Li ( [@drfeifei] (https://x.com/drfeifei) ) is the inaugural Sequoia Professor... more

Yesterday

1 HR 18 MINS

1:18:29

Yesterday

#842

#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dat...

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend... more

03 Dec 2025

1 HR 51 MINS

1:51:56

03 Dec 2025

#841

#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck

As we head into the new year, many of us feel like we’re drowning in invisible complexity.... more

26 Nov 2025

32 MINS

32:18

26 Nov 2025

#840

#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Naviga...

This time around, we have a bit of a different format, featuring the book that started it ... more

19 Nov 2025

1 HR 37 MINS

1:37:45

19 Nov 2025

#839

#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Kn...

Ben Patrick, better known as “Kneesovertoesguy” ( [@kneesovertoesguy] (https://www.instagr... more

12 Nov 2025

1 HR 37 MINS

1:37:03

12 Nov 2025

#838

#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisi...

David Baszucki is the founder and CEO of [Roblox] (https://www.roblox.com/) . TIME named R... more

05 Nov 2025

1 HR 55 MINS

1:55:56

05 Nov 2025

#837

#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Wor...

[Jack Canfield] (http://youtube.com/JackCanfield) is the coauthor of more than two hundred... more

29 Oct 2025

1 HR 37 MINS

1:37:36

29 Oct 2025

#836

#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, an...

Boyd Varty is the founder of [Track Your Life] (https://trackyourlife.co.za/) , which offe... more

22 Oct 2025

2 HR 02 MINS

2:02:31

22 Oct 2025

#835

#831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, an...

Frank Miller is regarded as one of the most influential and awarded creators. He began his... more

20 Oct 2025

1 HR 32 MINS

1:32:12

20 Oct 2025

#834

#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winn...

[Richard H. Thaler] (https://x.com/r_thaler?lang=en) is the 2017 recipient of the Nobel Me... more

10 Oct 2025

1 HR 57 MINS

1:57:50

10 Oct 2025

#833

#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performanc...

James Nestor is a science journalist and the author of the international bestseller [Breat... more

30 Sep 2025

1 HR 50 MINS

1:50:12

30 Sep 2025

#832

#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Found...

David Senra is the host of the [Founders] (https://www.youtube.com/@founderspodcast1/video... more

24 Sep 2025

2 HR 55 MINS

2:55:55

24 Sep 2025

#831

#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met

Pablos Holman is a hacker and inventor and the author of [Deep Future: Creating Technology... more

16 Sep 2025

2 HR 31 MINS

2:31:41

16 Sep 2025

#830

#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current...

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton o... more

09 Sep 2025

1 HR 25 MINS

1:25:12

09 Sep 2025

#829

#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sar...

Dr. Dominic D’Agostino ( [@DominicDAgosti2] (https://x.com/DominicDAgosti2) ) is a tenured... more

03 Sep 2025

1 HR 54 MINS

1:54:59

03 Sep 2025

#828

#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research ... more

26 Aug 2025

2 HR 23 MINS

2:23:18

26 Aug 2025

#827

#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Suppl...

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye... more

20 Aug 2025

1 HR 44 MINS

1:44:33

20 Aug 2025

#826

#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 10...

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend... more

13 Aug 2025

2 HR 07 MINS

2:07:46

13 Aug 2025

#825

#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from...

This is a very special episode for me. My brand-new card game, [COYOTE] (https://coyotegam... more

06 Aug 2025

3 HR 00 MINS

3:00:18

06 Aug 2025

#824

#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Ra...

Elizabeth Gilbertis the #1New York Timesbestselling author of [Big Magic] (https://www.ama... more

30 Jul 2025

1 HR 56 MINS

1:56:02

30 Jul 2025

#823

#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, ...

Rhonda Patrick, Ph.D. ( [@foundmyfitness] (https://x.com/foundmyfitness) ) is a biomedical... more

23 Jul 2025

2 HR 31 MINS

2:31:28

23 Jul 2025

#822

#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, ...

In this special episode, my friend—and fan-favorite guest— [Dr. Peter Attia] (https://pete... more

01 Jul 2025

2 HR 36 MINS

2:36:09

01 Jul 2025

#821

#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Su...

Charlie Houpert is the co-founder of [Charisma on Command] (https://www.youtube.com/user/c... more

25 Jun 2025

2 HR 14 MINS

2:14:36

25 Jun 2025

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#843

#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, a...

#842

#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dat...

#841

#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck

#840

#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Naviga...

#839

#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Kn...

#838

#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisi...

#837

#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Wor...

#836

#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, an...

#835

#831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, an...

#834

#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winn...

#833

#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performanc...

#832

#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Found...

#831

#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met

#830

#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current...

#829

#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sar...

#828

#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation

#827

#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Suppl...

#826

#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 10...

#825

#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from...

#824

#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Ra...

#823

#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, ...

#822

#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, ...

#821

#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Su...