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The Tim Ferriss Show podcast

The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

 

#536

#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtl...

Sheila Heen of the Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge | Brought to you by [LinkedIn Jobs] (http://linkedin.com/tim) recruitment platform with 750M users, [Eight Sleep’s Pod Pro Cover] (http://eightsleep.com/Tim) sleeping solution for dynamic cooling and heating, and [Public Goods] (http://publicgoods.com/tim) high-quality everyday essentials. More on all three below. Sheila Heenis aNew York Timesbest-selling author, founder of [Triad Consulting Group] (http://triadconsultinggroup.com) , and a deputy director of the [Harvard Negotiation Project] (https://www.pon.harvard.edu/category/research_projects/harvard-negotiation-project/) at Harvard Law School, where she has been a member of the faculty for 25 years. Sheila specializes in particularly difficult negotiations, where emotions run high and relationships become strained. She often works with executive teams, helping them to resolve conflict, repair professional relationships, and make sound decisions together. In the public sector, she has provided training for the New England Organ Bank, the Singapore Supreme Court, the Obama White House, and theologians struggling with disagreement over the nature of truth and God. Sheila is co-author of theNew York Timesbestsellers [Difficult Conversations: How to Discuss What Matters Most] (https://www.amazon.com/Difficult-Conversations-Discuss-What-Matters/dp/0143118447/?tag=offsitoftimfe-20) and [Thanks for the Feedback: The Science and Art of Receiving Feedback Well (even when it’s off base, unfair, poorly delivered, and, frankly, you’re not in the mood)] (https://www.amazon.com/Thanks-Feedback-Science-Receiving-Well/dp/0143127136/?tag=offsitoftimfe-20) . She has written for theHarvard Business Reviewand theNew York Times— as a guest expert and contributor to the “Modern Love” column — and she has appeared on NPR, Fox News, CNBC’sPower Lunch, and shows as diverse asOprahandThe G. Gordon Liddy Show. She has spoken at the Global Leadership Summit, the Nordic Business Forum, the Smithsonian, Apple, Google, and Microsoft. Sheila is a graduate of Occidental College and Harvard Law School. She is schooled in negotiation daily by her three children. Please enjoy! This episode is brought to you by [Eight Sleep] (http://eightsleep.com/Tim) ! [Eight Sleep’sPod Pro Cover] (http://eightsleep.com/Tim) is theeasiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover] (http://eightsleep.com/Tim) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—canget $250 off [the Pod Pro Cover] (http://eightsleep.com/Tim) .Simply go to [EightSleep.com/Tim] (http://eightsleep.com/Tim) or use code TIM. * This episode is also brought to you by [Public Goods] (http://publicgoods.com/tim) ! Public Goods is theone-stop shop for sustainable, high-quality, everyday essentialsmade from clean ingredients at an affordable price. [Public Goods] (http://publicgoods.com/tim) searches the globe to find healthy, eco-friendly, and innovative products and then packages them using a single, streamlined aesthetic for your home so you can get all of your premium essentials in one place and avoid buying from a bunch of mismatched, single-product brands. Multiple people on my team were already using [Public Goods] (http://publicgoods.com/tim) , and now, so am I. Visit [PublicGoods.com/Tim] (https://www.publicgoods.com/discount/TIM?redirect=/pages/tim-ferriss?utm_source=podcast&utm_campaign=FERRISS&utm_medium=partner) to receive $20 off the products in your first Public Goods order using code TIM, with no minimum purchase required! * This episode is also brought to you by [LinkedIn Jobs] (https://linkedin.com/Tim) .Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, [LinkedIn Jobs] (https://linkedin.com/Tim) can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 750 million professionals worldwide, [LinkedIn Jobs] (https://linkedin.com/Tim) can help you find and hire the right person faster.When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. [Just visit LinkedIn.com/Tim] (https://linkedin.com/Tim) . * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

15 Sep 2021

1 HR 59 MINS

1:59:30

15 Sep 2021


#535

#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using ...

Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway | Brought to you by [Allform] (http://allform.com/tim) premium, modular furniture; [Pique Tea] (http://piquetea.com/Tim) premium tea crystals (pu’er, etc.); and [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) cult favorite budgeting app. More on all three below. Henry Shukman( [@mountaincloudzencenter] (https://www.instagram.com/mountaincloudzencenter/) ) teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an appointed teacher in the Sanbo Zen lineage and is the Guiding Teacher of [Mountain Cloud Zen Center] (https://www.mountaincloud.org/) . He has an MA from Cambridge and an MLitt from St Andrews and has written several award-winning books of poetry and fiction. Henry’s essays have been published inThe New York Times,Outside, andTricycle, and his poems have been published inThe New Republic,The Guardian,The Sunday Times(UK), andLondon Review of Books. He has taught meditation at Google, Harvard Business School, UBS, Esalen Institute, Colorado College, United World College, and many other venues. He has written of his own journey in his memoir [One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir] (https://www.amazon.com/One-Blade-Grass-Finding-Memoir/dp/1640092625/?tag=offsitoftimfe-20) . Henry has also recently created a new meditation program, [Original Love] (http://originallove.org/) , which aims to provide a broad, inclusive path of growth through meditation. Please enjoy! This episode is brought to you by [Allform] (http://allform.com/tim) !If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They just launched a new company called [Allform] (http://allform.com/tim) , and they’re makingpremium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home. [Allform] (http://allform.com/tim) arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed.To find your perfect sofa, [check out Allform.com/Tim] (http://allform.com/TIM) . Allform is offering 20% off all orders to you, my dear listeners, at [Allform.com/Tim] (http://allform.com/TIM) . * This episode is also brought to you by [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) ! [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) isa cult favorite budgeting appfor a reason—it works. The app and its simple 4-rule method will change the way you think about your money and help you gain total control so you can plan for the things you need and get the things you want without guilt or stress. You Need A Budget has helped millions of people transform their finances, save their marriages, and live life on their own terms. The [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) team offers free, live classes every day of the week—including video courses, bootcamps, and challenges—and active fan groups in every corner of the internet. On average, new budgeters save more than $600 by month two and $6,000 in their first year.Try the app free for 34 days (no credit card required) at [YouNeedABudget.com/Tim] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) . * This episode is also brought to you by [Pique Tea] (http://piquetea.com/Tim) !I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now [Pique] (http://piquetea.com/Tim) ’s fermented pu’er tea crystals have become my daily go-to.I often kickstart my mornings with their Pu’er Green Tea and Pu’er Black Tea, and I alternate between the two. Their crystals are cold-extracted, using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle. [Pique] (http://piquetea.com/Tim) is offering [15% off of their pu’er teas] (http://piquetea.com/Tim) , exclusively to my listeners.Simply visit [PiqueTea.com/Tim] (http://piquetea.com/Tim) , and the discount will be automatically applied.They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Just go to [PiqueTea.com/Tim] (http://piquetea.com/Tim) to learn more. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

08 Sep 2021

2 HR 01 MINS

2:01:30

08 Sep 2021


#534

#530: Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic

Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic | Brought to you by [BlockFi] (http://blockfi.com/tim) crypto platform, [Athletic Greens] (http://athleticgreens.com/tim) all-in-one nutritional supplement,and [Theragun] (http://therabody.com/tim) percussive muscle therapy devices.More on all three below. Sir James Dysonis thefounder and chairman of [Dyson] (https://www.dyson.com/en) . Through investment in science and technology and working alongsideDyson’s 6,000 engineers and scientists, he develops products that solve problems ignored by others. Sir James was elected a [Fellow of the Royal Society] (https://en.wikipedia.org/wiki/List_of_Fellows_of_the_Royal_Society_elected_in_2015) in 2015 and appointed to the [Order of Merit] (https://en.wikipedia.org/wiki/Order_of_Merit) in the [2016 New Year Honours] (https://en.wikipedia.org/wiki/2016_New_Year_Honours) .Hewas awarded a CBE in 1996 and a [Knight Bachelor] (http://en.wikipedia.org/wiki/Knight_Bachelor) in2007. James is the founder of [James Dyson Foundation] (https://www.jamesdysonfoundation.com/) , inspiring the next generation of engineersthrough scholarships, engineering workshops, university partnerships, and the annual James Dyson Award, an international student design competition. In 2017 James established [The Dyson Institute of Engineering and Technology] (https://www.dysoninstitute.com/) , where undergraduate engineerspay zero tuition andearnafullsalary while completing their degree studies and working on real-life projectsalongside world-experts inDyson’sglobal engineering, research,and technologyteams. James is the author of the new book [Invention: A Life] (https://www.amazon.com/Invention-Life-James-Dyson/dp/1982188421/?tag=offsitoftimfe-20) , the story of how he came to be an inventor himself and built Dyson, leading it to become one of the most inventive technology companies in the world. Please enjoy! * This episode is brought to you by [BlockFi] (http://blockfi.com/Tim) ! [BlockFi] (http://blockfi.com/Tim) is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor. Their [BlockFi Rewards Visa® Signature Credit Card] (http://blockfi.com/tim) provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. [BlockFi] (http://blockfi.com/tim) also lets you easily buy or sell cryptocurrencies.For a limited time, you can [earn a crypto bonus of $15–$250 in value when you open a new account] (http://blockfi.com/Tim) .Get started today at [BlockFi.com/Tim] (http://blockfi.com/Tim) and use code TIM at sign up. * This episode is also brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. * This episode is also brought to you by [Theragun] (http://therabody.com/tim) ! [Theragun] (http://therabody.com/tim) is my go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new [Gen 4 Theragun] (http://therabody.com/tim) is easy to use and has a proprietary brushless motor that’s surprisingly quiet—about as quiet as an electric toothbrush. Go to [Therabody.com/Tim] (http://therabody.com/tim) right now and get your Gen 4 Theragun today, starting at only $199. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

02 Sep 2021

1 HR 35 MINS

1:35:57

02 Sep 2021


#533

#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love

Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love | Brought to you by [Laird Superfood] (http://lairdsuperfood.com/tim) plant-based creamers, [Headspace] (http://headspace.com/tim) easy-to-use appwith guided meditations, and [Eight Sleep’s Pod Pro Cover] (http://eightsleep.com/Tim) sleeping solution for dynamic cooling and heating. More on all three below. Dr. Sue Johnson( [@Dr_SueJohnson] (https://twitter.com/Dr_SueJohnson) ) is a leading innovator in the fields of couple therapy and adult attachment. She is the primary developer of Emotionally Focused Couples and Family Therapy ( [EFT] (https://iceeft.com/what-is-eft/) ), which has demonstrated its effectiveness in over 30 years of peer-reviewed clinical research. Sue has received numerous awards in recognition of her development of EFT, including the American Psychological Association’s “Family Psychologist of the Year” and the Order of Canada. Her best-selling book [Hold Me Tight] (https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X/?tag=offsitoftimfe-20) —with more than one million copies sold—has taught countless couples how to enhance and repair their love relationships. The book has since been developed into a relationship enhancement program called [Hold Me Tight Online] (http://holdmetightonline.com/) . Her most recent book for clinicians, [Attachment Theory in Practice] (https://www.amazon.com/Attachment-Theory-Practice-Emotionally-Individuals/dp/146253824X/?tag=offsitoftimfe-20) , delineates the promise of attachment science for understanding and repairing relationships. As the founding director of the International Centre for Excellence in Emotionally Focused Therapy ( [ICEEFT] (http://iceeft.com/) ), Sue trains counselors in EFT worldwide and provides guidance to 80 affiliated centers. She consults for the US and Canadian militaries and is a popular presenter and speaker for the general public. Please enjoy! This episode is brought to you by [Laird Superfood] (http://lairdsuperfood.com/tim) .Founded by big-wave surfer Laird Hamilton and volleyball champion Gabby Reece, [Laird Superfood] (http://lairdsuperfood.com/tim) promises to deliver high-impact fuel to help you get through your busiest days. [Laird Superfood] (http://lairdsuperfood.com/tim) offers a line of plant-based products designed to optimize your daily rituals from sunrise to sunset. My two favorite products are their Turmeric Superfood Creamer and Unsweetened Superfood Creamer. I put one of them in practically everything. Both can really optimize your daily coffee or tea ritual, and a $10 bag will last you a long time.For a limited time, [Laird Superfood] (http://lairdsuperfood.com/tim) is offering you guys 20% off your order when you use code TIM20 at checkout. Check out [LairdSuperfood.com/Tim] (http://lairdsuperfood.com/tim) to see my favorite products and learn more. * This episode is also brought to you by [Eight Sleep] (http://eightsleep.com/Tim) ! [Eight Sleep’sPod Pro Cover] (http://eightsleep.com/Tim) is theeasiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover] (http://eightsleep.com/Tim) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—canget $250 off [the Pod Pro Cover] (http://eightsleep.com/Tim) .Simply go to [EightSleep.com/Tim] (http://eightsleep.com/Tim) or use code TIM. * This episode is also brought to you by [Headspace] (https://www.headspace.com/tim) !Headspace is [your daily dose of mindfulness in the form of guided meditations] (https://www.headspace.com/tim) in an easy-to-use app. Whatever the situation, [Headspace] (https://www.headspace.com/tim) can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? [Headspace] (https://www.headspace.com/tim) has wind-down sessions their members swear by. And for parents, [Headspace] (https://www.headspace.com/tim) even has morning meditations you can do with your kids. Headspace’s approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to [Headspace.com/Tim] (https://www.headspace.com/tim) for a FREE one-month trial with access to [Headspace] (https://www.headspace.com/tim) ’s full library of meditations for every situation. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

26 Aug 2021

2 HR 04 MINS

2:04:10

26 Aug 2021


#532

#528: Jimmy Wales, Founder of Wikipedia, on Homeschooling, Atheism, Understanding Financial Markets,...

Jimmy Wales, Founder of Wikipedia, on Homeschooling, Atheism, Understanding Financial Markets, Ayn Rand, Favorite Books, and More | Brought to you by [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) cult favorite budgeting app, [Athletic Greens] (http://athleticgreens.com/tim) all-in-one nutritional supplement, and [Helix Sleep] (http://helixsleep.com/tim) premium mattresses.More on all three below. Internet and technology entrepreneurJimmy Wales( [@jimmy_wales] (https://twitter.com/jimmy_wales) ) is founder of the online nonprofit encyclopedia [Wikipedia] (https://en.wikipedia.org/wiki/Main_Page) and cofounder of the privately owned Wikia, Inc., including its entertainment media brand [Fandom] (https://en.wikipedia.org/wiki/Fandom_(website)) , powered by Wikia. Jimmy serves on the board of trustees of the [Wikimedia Foundation] (https://en.wikipedia.org/wiki/Wikimedia_Foundation) , the nonprofit charitable organization he established to operate Wikipedia. In 2019, Jimmy launched [WT Social] (https://wt.social/) —a news-focused social network. In 2006, Jimmy was named toTimemagazine’s list of the 100 most influential people in the world for his role in creating Wikipedia. In 2021, inspired by his family quiz nights during COVID-19 lockdown, Jimmy created [Quiz Night Beyond] (http://www.quiznightbeyond.com/) —a website where people can create and play quizzes online with family and friends wherever they may be. Please enjoy! This episode is brought to you by [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) ! [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) isa cult favorite budgeting appfor a reason—it works. The app and its simple 4-rule method will change the way you think about your money and help you gain total control so you can plan for the things you need and get the things you want without guilt or stress. You Need A Budget has helped millions of people transform their finances, save their marriages, and live life on their own terms. The [You Need A Budget] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) team offers free, live classes every day of the week, including video courses, bootcamps, and challenges, and active fan groups in every corner of the internet. On average, new budgeters save more than $600 by month two and $6,000 in their first year.Try the app free for 34 days (no credit card required) at [YouNeedABudget.com/Tim] (https://www.youneedabudget.com/landing/tim-ferriss/?utm_medium=referral_sponsored&utm_source=timferriss&utm_content=tim-ferriss-fall21) . * This episode is also brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. * This episode is also brought to you by [Helix Sleep] (http://helixsleep.com/tim) !Helix was selected as the #1 overall mattress of 2020 byGQmagazine, Wired,Apartment Therapy, and many others. With [Helix] (http://helixsleep.com/tim) , there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz— [only two minutes to complete] (http://helixsleep.com/tim) —that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it.And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at [HelixSleep.com/Tim] (http://helixsleep.com/tim) . * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

24 Aug 2021

1 HR 48 MINS

1:48:40

24 Aug 2021


#531

#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, ...

The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows | Brought to you by [UCAN] (http://ucan.co/tim) endurance products powered by SuperStarch®, [Vuori] (http://vuoriclothing.com/Tim) comfortable and durable performance apparel, and [Tonal] (http://tonal.com/) smart home gym.More on all three below. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy [Kevin Rose] (https://tim.blog/2021/02/23/episode-500-kevkev-timtim-talktalk/) ( [@KevinRose] (https://www.instagram.com/kevinrose/) ) rejoins me for another episode of "The Random Show." In this one we explore crypto investing, NFT experiments, Dogecoin, Zen Buddhism, current workouts, sleep supplements, and much more. Please enjoy! This episode is brought to you by [UCAN] (http://ucan.co/tim) .I was introduced to [UCAN] (http://ucan.co/tim) and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN’s powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch providesa sustained release of energy to the body without spiking blood sugar. [UCAN] (http://ucan.co/tim) is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Whether you’re an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, [UCAN] (http://ucan.co/tim) is an elegant energy solution.My listeners can save 30% on their first UCAN order by going to [UCAN.co/Tim] (http://ucan.co/tim) . * This episode is also brought to you by [Vuori clothing] (http://vuoriclothing.com/Tim) ! [Vuori] (http://vuoriclothing.com/Tim) is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out. Get yourself some of themost comfortable and versatile clothingon the planet at [VuoriClothing.com/Tim] (http://vuoriclothing.com/Tim) .Not only willyou [receive 20% off your first purchase] (http://vuoriclothing.com/Tim) ,but you’ll also enjoy free shipping on any US orders over $75 and free returns. * This episode is also brought to you by [Tonal] (http://tonal.com/) !Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. [Tonal] (http://tonal.com/) uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer. Try [Tonal] (http://tonal.com/) , the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit [Tonal.com] (http://tonal.com/) for $100 off their smart accessories when you use promo code TIM100 at checkout. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. DISCLAIMER FROM TIM FERRISS: I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything you’re going to hear is for informational entertainment purposes only. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

18 Aug 2021

2 HR 48 MINS

2:48:19

18 Aug 2021


#530

#526: B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding ...

B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding the Secret to Life in the Mojave Desert | Brought to you by [Public Goods] (http://publicgoods.com/tim) high-quality everyday essentials, [LinkedIn Jobs] (http://linkedin.com/tim) recruitment platform with 750M users, and [ExpressVPN] (http://expressvpn.com/tim) virtual private network service. More on all three below. Jeffrey Madoff( [@madoffproductions] (https://www.instagram.com/madoffproductions/) ) began his career in fashion, becoming one of the top 10 designers in the US before switching careers to film and video production. He has directed award-winning commercials, documentaries, and web content for clients around the world, including Ralph Lauren, Victoria’s Secret, and Tiffany. His book,which is based on the class he teaches at Parsons School of Design, is [Creative Careers: Making a Living with Your Ideas] (https://www.amazon.com/Creative-Careers-Making-Living-Ideas/dp/0738246700/?tag=offsitoftimfe-20) . He has been a featured speaker at Wharton School, Princeton University, NYU Steinhardt, Google Next, Barclays’ Rise and Verizon on the topics of creating a brand and creativity. He works with private equity firms and investment banks, such as Lazard, to create the brand story for companies that are being sold or startups looking to attract investment. Madoff is also a playwright and theater producer. His play [Personality: The Lloyd Price Musical] (https://www.drtmnyc.com/productions/personality-the-lloyd-price-musical/) , based on the life of the titular Rock &amp; Roll Hall of Fame legend, will have its world premiere in March of 2022 at People’s Light theater in Malvern, Pennsylvania. He graduated with honors from the University of Wisconsin with degrees in philosophy and psychology. He was also on the wrestling team, which, combined with his academic studies, prepared him for a life in the film business. Please enjoy! This episode is brought to you by [Public Goods] (http://publicgoods.com/tim) !<a href="https://www.publicgoods.com/discount/TIM?redirect=/pages/tim-ferriss?utm_source=podcast&amp;utm_campaign=FERRISS&amp;utm_medium=partner" rel="noopener noreferrer" target="_blank"></a>Public Goods is theone-stop shop for sustainable, high-quality, everyday essentialsmade from clean ingredients at an affordable price. [Public Goods] (http://publicgoods.com/tim) searches the globe to find healthy, eco-friendly, and innovative products and then packages them using a single, streamlined aesthetic for your home so you can get all of your premium essentials in one place and avoid buying from a bunch of mismatched, single-product brands. Multiple people on my team were already using [Public Goods] (http://publicgoods.com/tim) , and now, so am I. Visit [PublicGoods.com/Tim] (https://www.publicgoods.com/discount/TIM?redirect=/pages/tim-ferriss?utm_source=podcast&amp;utm_campaign=FERRISS&amp;utm_medium=partner) to receive $20 off the products in your first Public Goods order using code TIM, with no minimum purchase required! * This episode is also brought to you by [LinkedIn Jobs] (https://linkedin.com/Tim) .Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, [LinkedIn Jobs] (https://linkedin.com/Tim) can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 750 million professionals worldwide, [LinkedIn Jobs] (https://linkedin.com/Tim) can help you find and hire the right person faster.When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. [Just visit LinkedIn.com/Tim] (https://linkedin.com/Tim) . * This episode is also brought to you by [ExpressVPN] (https://www.expressvpn.com/tim) .I’ve been using ExpressVPN to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop, where I often work and as many of my listeners do, you’re often sending data over an open network, meaning no encryption at all. A great way to ensure that all of your data is encrypted and can’t be easily read by hackers is by using [ExpressVPN] (https://www.expressvpn.com/tim) . All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data.Use my link [ExpressVPN.com/Tim] (https://www.expressvpn.com/tim) today and get an extra three months free on a one-year package! * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

11 Aug 2021

1 HR 45 MINS

1:45:24

11 Aug 2021


#529

#525: Giuliana Furci on the Wonders of Mycology, Wisdom from Jane Goodall, Favorite Books, and the W...

Giuliana Furci on the Wonders of Mycology, Wisdom from Jane Goodall, Favorite Books, and the World’s Largest Fungarium | Brought to you by [Athletic Greens] (http://athleticgreens.com/tim) all-in-one nutritional supplement, [Eight Sleep’s Pod Pro Cover] (http://eightsleep.com/Tim) sleeping solution for dynamic cooling and heating, and [Mack Weldon] (http://mackweldon.com/timtim) premium men’s basics.More on all three below. Giuliana Furci ( [@giulifungi] (https://www.instagram.com/giulifungi/?hl=en) ) is foundress and executive director of the [Fungi Foundation] (https://ffungi.org/) (est. 2012), the world’s first nonprofit dedicated solely to fungi. She is a Harvard University associate, Dame of the Order of the Star of Italy, co-chair of the IUCN Fungal Conservation Committee, mother, author of several titles — including a series of field guides to Chilean fungi — and contributor to numerous publications on the environment, such as the first [State of the World’s Fungi] (https://stateoftheworldsfungi.org/) report (Kew, 2018), [Biodiversidad de Chile: Patrimonio y Desafíos] (http://bibliotecadigital.ciren.cl/handle/123456789/7014) (Ministry of the Environment, Chile, 2008) and the IBPA Award-winning book [Fantastic Fungi] (https://www.amazon.com/Fantastic-Fungi-Mushrooms-Consciousness-Planet/dp/1683837045/?tag=offsitoftimfe-20) . Giuliana has worked for the fungi since 1999 and in the nonprofit sector for the last 17 years. She has held consulting positions in US philanthropic foundations as well as full-time positions in international marine conservation NGOs and Chilean environmental NGOs. Please enjoy! * This episode is brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. * This episode is also brought to you by [Eight Sleep] (http://eightsleep.com/Tim) ! [Eight Sleep’sPod Pro Cover] (http://eightsleep.com/Tim) is theeasiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover] (http://eightsleep.com/Tim) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—canget $250 off [the Pod Pro Cover] (http://eightsleep.com/Tim) .Simply go to [EightSleep.com/Tim] (http://eightsleep.com/Tim) or use code TIM. * This episode is also brought to you by [Mack Weldon] (http://mackweldon.com/TimTim) ! [Mack Weldon] (http://mackweldon.com/TimTim) is reinventing men’s basics. They believe in smart design, premium fabrics, and simple shopping. I’ve been focusing on their underwear and have been wearing their AIRKNITx 5-inch boxer briefs for a while now, and I absolutely love them. They are engineered to keep you dry, cool, and comfortable to the end of your workout (or workday). The fabric is soft, lightweight microfiber, which maximizes airflow and stretches in every direction. It’s breathable, moisture-wicking, and odor-fighting. To get 20% off your first order, visit [MackWeldon.com/TimTim] (http://mackweldon.com/TimTim) and enter promo code TIMTIM. [Mack Weldon] (http://mackweldon.com/TimTim) —reinventing men’s basics. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

04 Aug 2021

1 HR 51 MINS

1:51:36

04 Aug 2021


#528

#524: Ramit Sethi — How to Play Offense with Money, Plan Bucket Lists, Build a Rich Life with Your P...

Ramit Sethi — How to Play Offense with Money, Plan Bucket Lists, Build a Rich Life with Your Partner, and Take a Powerful $100 Challenge | Brought to you by [Wealthfront] (http://wealthfront.com/tim) automated investing, [Athletic Greens] (http://athleticgreens.com/tim) all-in-one nutritional supplement, and [Pique Tea] (http://piquetea.com/tim) premium tea crystals. More on all three below. Ramit Sethi ( [@ramit] (https://twitter.com/ramit) ), author of the New York Times bestseller [I Will Teach You to Be Rich] (https://www.amazon.com/Will-Teach-You-Rich-Second/dp/1523505745/?tag=offsitoftimfe-20) , has helped tens of millions of people live a rich life with their money, careers, businesses, and psychology. He hosts more than a million readers on his site [iwillteachyoutoberich.com] (http://www.iwillteachyoutoberich.com) , newsletter, and social media. His new podcast, [I Will Teach You to Be Rich by Ramit Sethi] (https://www.iwillteachyoutoberich.com/podcast/) , reveals real stories about love and money from behind closed doors. Subscribe on [Apple Podcasts] (https://podcasts.apple.com/us/podcast/i-will-teach-you-to-be-rich/id1577864998) , [Spotify] (https://open.spotify.com/show/11ktWYpzznMCpvGtXsiYxE) , or wherever you listen to fine podcasts. Please enjoy! This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will [build you a globally diversified portfolio of ETFs based on your risk appetite] (http://wealthfront.com/Tim) and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) . * This episode is also brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. * This episode is also brought to you by [Pique Tea] (http://piquetea.com/Tim) !I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now [Pique] (http://piquetea.com/Tim) ’s fermented pu’er tea crystals have become my daily go-to.I often kickstart my mornings with their Pu’er Green Tea and Pu’er Black Tea, and I alternate between the two. Their crystals are cold-extracted, using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle. [Pique] (http://piquetea.com/Tim) is offering [15% off of their pu’er teas] (http://piquetea.com/Tim) , exclusively to my listeners.Simply visit [PiqueTea.com/Tim] (http://piquetea.com/Tim) , and the discount will be automatically applied.They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Just go to [PiqueTea.com/Tim] (http://piquetea.com/Tim) to learn more. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

28 Jul 2021

1 HR 37 MINS

1:37:55

28 Jul 2021


#527

#523: Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Scienc...

Dennis McKenna - The Depths of Ayahuasca:500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond | Brought to you by [Wealthfront] (http://wealthfront.com/tim) automated investing, [Allform] (http://allform.com/tim) premium, modular furniture, and [Tonal] (http://tonal.com/) smart home gym.More on all three below. Dennis McKenna( [@DennisMcKenna4] (https://twitter.com/DennisMcKenna4) ) has spent more than 40 years researching the interdisciplinary study of Amazonian ethnopharmacology and plant hallucinogens. He has conducted extensive ethnobotanical fieldwork in the Peruvian, Colombian, and Brazilian Amazon. His doctoral research at the University of British Columbia focused on the ethnopharmacology of ayahuasca and oo-koo-he, two tryptamine-based hallucinogens used by indigenous peoples in the Northwest Amazon. He is a founding board member of the [Heffter Research Institute] (https://www.heffter.org/) , and was a key organizer and participant in the Hoasca Project, the first biomedical investigation of ayahuasca used by the UDV, a Brazilian religious group. He is the younger brother of Terence McKenna. From 2000 to 2017, he taught courses on ethnopharmacology as well as plants in human affairs in the Center for Spirituality and Healing at the University of Minnesota. In 2019, in collaboration with colleagues, he incorporated a new non-profit, the [McKenna Academy of Natural Philosophy] (https://mckenna.academy/) .He emigrated to Canada in the spring of 2019 together with his wife Sheila, and now resides in Abbotsford, B.C. Please enjoy! This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will [build you a globally diversified portfolio of ETFs based on your risk appetite] (http://wealthfront.com/Tim) and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) . * This episode is also brought to you by [Allform] (http://allform.com/tim) !If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They just launched a new company called [Allform] (http://allform.com/tim) , and they’re makingpremium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home. [Allform] (http://allform.com/tim) arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed.To find your perfect sofa, [check out Allform.com/Tim] (http://allform.com/TIM) . Allform is offering 20% off all orders to you, my dear listeners, at [Allform.com/Tim] (http://allform.com/TIM) . * This episode is also brought to you by [Tonal] (http://tonal.com/) !Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. [Tonal] (http://tonal.com/) uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer. Try [Tonal] (http://tonal.com/) , the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit [Tonal.com] (http://tonal.com/) for $100 off their smart accessories when you use promo code TIM100 at checkout. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

21 Jul 2021

2 HR 02 MINS

2:02:51

21 Jul 2021


#526

#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer

Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer | Brought to you by [LinkedIn Jobs] (http://linkedin.com/tim) recruitment platform with 750M users, [Eight Sleep’s Pod Pro Cover] (http://eightsleep.com/Tim) sleeping solution for dynamic cooling and heating,and [LMNT] (http://drinklmnt.com/tim) electrolyte supplement.More on all three below. Anne Lamott( [@AnneLamott] (https://twitter.com/AnneLamott) ) uses honesty, empathy, and humor to write about our world. In her beloved and bestselling books, like [Operating Instructions] (https://www.amazon.com/Operating-Instructions-Journal-Sons-First/dp/1400079098/?tag=offsitoftimfe-20) (an account of her son’s first year), [Bird by Bird] (https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016/?tag=offsitoftimfe-20) (her classic book on writing), and [Help, Thanks, Wow] (https://www.amazon.com/Help-Thanks-Wow-Essential-Prayers/dp/1594631298/?tag=offsitoftimfe-20) (a celebration of prayer), Lamott delves into what makes us human. She explores the wide experience of life that unites us: birth and death, parenthood and family, faith and doubt, love and loss, forgiveness and hope. In each of her 19 books, which have sold millions of copies worldwide, Lamott brings her distinctive mix of bracing candor, clarifying insight, and refreshing humor to convert serious subjects like addiction, motherhood, loss, and faith into human truths we can all share. She is the author of several essay collections on faith, including [Traveling Mercies] (https://www.amazon.com/Traveling-Mercies-Some-Thoughts-Faith/dp/0385496095/?tag=offsitoftimfe-20) , [Grace (Eventually)] (https://www.amazon.com/Grace-Eventually-Thoughts-Anne-Lamott/dp/159448287X/?tag=offsitoftimfe-20) , and [Plan B] (https://www.amazon.com/Plan-B-Further-Thoughts-Faith/dp/1594481571/?tag=offsitoftimfe-20) , as well as several novels, including [Imperfect Birds] (https://www.amazon.com/Imperfect-Birds-Novel-Anne-Lamott/dp/1594485046/?tag=offsitoftimfe-20) , [Blue Shoe] (https://www.amazon.com/Blue-Shoe-Anne-Lamott/dp/1573223425/?tag=offsitoftimfe-20) , and [Rosie] (https://www.amazon.com/Rosie-Anne-Lamott/dp/0140264795/?tag=offsitoftimfe-20) . Lamott has been honored with a Guggenheim Fellowship and has taught at UC Davis and writing conferences across the country. She is an inductee of the California Hall of Fame and the subject of Academy Award-winning filmmaker Freida Mock’s documentary [Bird by Bird with Annie] (https://www.amazon.com/Bird-Anne-Lamott/dp/B003PN2OV2/?tag=offsitoftimfe-20) (1999). Her most recent book is [Dusk, Night, Dawn: On Revival and Courage] (https://www.amazon.com/Dusk-Night-Dawn-Revival-Courage/dp/0593395735/?tag=offsitoftimfe-20) . Please enjoy! * This episode is brought to you by [LinkedIn Jobs] (https://linkedin.com/Tim) .Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, [LinkedIn Jobs] (https://linkedin.com/Tim) can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 750 million professionals worldwide, [LinkedIn Jobs] (https://linkedin.com/Tim) can help you find and hire the right person faster.When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. [Just visit LinkedIn.com/Tim] (https://linkedin.com/Tim) . * This episode is also brought to you by [Eight Sleep] (http://eightsleep.com/Tim) ! [Eight Sleep’sPod Pro Cover] (http://eightsleep.com/Tim) is theeasiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover] (http://eightsleep.com/Tim) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—canget $250 off [the Pod Pro Cover] (http://eightsleep.com/Tim) .Simply go to [EightSleep.com/Tim] (http://eightsleep.com/Tim) or use code TIM. * This episode is also brought to you by [LMNT] (http://drinklmnt.com/tim) !What is LMNT? It’s a [delicious, sugar-free electrolyte drink mix] (http://drinklmnt.com/tim) . I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. [LMNT] (http://drinklmnt.com/tim) is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness. LMNTcame up with a very special offer for you, my dear listeners.For a limited time, you can claim a freeLMNTSample Pack—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5.Simply go to [DrinkLMNT.com/Tim] (http://drinklmnt.com/Tim) to claim your free 8-count sample pack. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

14 Jul 2021

2 HR 02 MINS

2:02:52

14 Jul 2021


#525

#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing An...

Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind | Brought to you by [Athletic Greens] (http://athleticgreens.com/tim) all-in-one nutritional supplement, [Theragun] (http://theragun.com/tim) percussive muscle therapy devices,and [Helix Sleep] (http://helixsleep.com/tim) premium mattresses. More on all three below. Andrew Huberman, PhD( [@hubermanlab] (https://twitter.com/hubermanlab/) ),is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Andrew is a McKnight Foundation and Pew Foundation fellow and recipient of the 2017 Cogan Award for his discoveries in the study of vision. Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals includingNature,Science, andCell. Andrew is host of the [Huberman Lab] (https://hubermanlab.com/) podcast, which he launched in January of this year. The show aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday [on YouTube] (https://www.youtube.com/andrewhubermanlab) and all podcast platforms. Please enjoy! This episode is brought to you by [Helix Sleep] (http://helixsleep.com/tim) !Helix was selected as the #1 overall mattress of 2020 byGQmagazine, Wired,Apartment Therapy, and many others. With [Helix] (http://helixsleep.com/tim) , there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz— [only two minutes to complete] (http://helixsleep.com/tim) —that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it.And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at [HelixSleep.com/Tim] (http://helixsleep.com/tim) . * This episode is also brought to you by [Theragun] (http://theragun.com/tim) ! [Theragun] (http://theragun.com/tim) is my go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new [Gen 4 Theragun] (http://theragun.com/tim) is easy to use and has a proprietary brushless motor that’s surprisingly quiet—about as quiet as an electric toothbrush. Go to [Theragun.com/Tim] (http://theragun.com/tim) right now and get your Gen 4 Theragun today, starting at only $199. * This episode is also brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

07 Jul 2021

2 HR 41 MINS

2:41:50

07 Jul 2021


#524

#520: Michael Pollan — This Is Your Mind on Plants

Michael Pollan — This Is Your Mind on Plants | Brought to you by [Headspace] (http://headspace.com/tim) easy-to-use app with guided meditations, [Eight Sleep’s Pod Pro Cover] (http://eightsleep.com/Tim) sleeping solution for dynamic cooling and heating, and [Wealthfront] (http://wealthfront.com/tim) automated investing. More on all three below. Michael Pollan ( [@michaelpollan] (https://twitter.com/michaelpollan) ) is the author of eight books, including [How to Change Your Mind] (http://www.amazon.com/exec/obidos/ASIN/1594204225/?tag=offsitoftimfe-20) , [Cooked] (https://www.amazon.com/exec/obidos/ASIN/0143125338/?tag=offsitoftimfe-20) , [Food Rules] (https://www.amazon.com/exec/obidos/ASIN/014311638X/?tag=offsitoftimfe-20) , [In Defense of Food] (https://www.amazon.com/exec/obidos/ASIN/0143114964/?tag=offsitoftimfe-20) , [The Omnivore’s Dilemma] (https://www.amazon.com/exec/obidos/ASIN/0143038583/?tag=offsitoftimfe-20) , and [The Botany of Desire] (https://www.amazon.com/exec/obidos/ASIN/0375760393/?tag=offsitoftimfe-20) , all of which were New York Times bestsellers. A longtime contributor to The New York Times Magazine, Pollan teaches writing at Harvard University and the University of California, Berkeley. In 2010, Time magazine named him one of the one hundred most influential people in the world. His newest book is [This Is Your Mind on Plants] (https://www.amazon.com/This-Your-Plants-Michael-Pollan/dp/0593296907/?tag=offsitoftimfe-20) . Please enjoy! * This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will [build you a globally diversified portfolio of ETFs based on your risk appetite] (http://wealthfront.com/Tim) and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) . * This episode is also brought to you by [Headspace] (https://www.headspace.com/tim) !Headspace is [your daily dose of mindfulness in the form of guided meditations] (https://www.headspace.com/tim) in an easy-to-use app. Whatever the situation, [Headspace] (https://www.headspace.com/tim) can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? [Headspace] (https://www.headspace.com/tim) has wind-down sessions their members swear by. And for parents, [Headspace] (https://www.headspace.com/tim) even has morning meditations you can do with your kids. Headspace’s approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to [Headspace.com/Tim] (https://www.headspace.com/tim) for a FREE one-month trial with access to [Headspace] (https://www.headspace.com/tim) ’s full library of meditations for every situation. * This episode is also brought to you by [Eight Sleep] (http://eightsleep.com/Tim) ! [Eight Sleep’sPod Pro Cover] (http://eightsleep.com/Tim) is theeasiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover] (http://eightsleep.com/Tim) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—canget $250 off [the Pod Pro Cover] (http://eightsleep.com/Tim) .Simply go to [EightSleep.com/Tim] (http://eightsleep.com/Tim) or use code TIM. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

30 Jun 2021

2 HR 02 MINS

2:02:02

30 Jun 2021


#523

#519: Françoise Bourzat — The Maven of Consciousness Medicine

Françoise Bourzat — The Maven of Consciousness Medicine | Brought to you by [LinkedIn Jobs] (http://linkedin.com/tim) recruitment platform with 720M+ users, [Helix Sleep] (http://helixsleep.com/tim) premium mattresses, and [Wealthfront] (http://wealthfront.com/tim) automated investing.Moreon all three below. Françoise Bourzat( [@Francoise_Bourzat] (https://www.instagram.com/francoise_bourzat/) ) has been bridging the divide between Western psychology and indigenous wisdom in collaboration with healers in Mexico for the past 30 years. She is a co-founder of the [Center for Consciousness Medicine] (https://www.centerforcm.com/) , which trains people to become guides in a holistic method of psychedelic-assisted therapy. She is also the co-author of [Consciousness Medicine] (https://www.amazon.com/Consciousness-Medicine-Indigenous-Entheogens-Expanded/dp/1623173493/?tag=offsitoftimfe-20) , published by North Atlantic Books. Françoise served on the advisory board for the Oregon Prop 109 initiative and is currently helping to design training for future facilitators of mushroom experiences. She is also collaborating with the Pacific Neuroscience Institute in Santa Monica, California, in an FDA-approved research study on psilocybin-assisted therapy for COVID-related grief. [She leads mushroom ceremonies and retreats in Jamaica for bereaved parents] (https://www.reliefforgrief.org/) (www.reliefforgrief.org). She has a Master of Arts in somatic psychology and is trained in the Hakomi Method. Françoise has taught at CIIS in San Francisco, and she lectures at other academic institutions, such as Yale, Stanford, and UCSF. She runs online courses and contributes to advisory boards and organizations offering value-aligned trainings on the topics of mushroom ceremonies. Please enjoy! P.S. During this podcast, Françoise shares few stories of people participating in her retreats and she wishes to inform the listeners that these people have given her consent to speak about them and their experiences. This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will [build you a globally diversified portfolio of ETFs based on your risk appetite] (http://wealthfront.com/Tim) and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) . * This episode is also brought to you by [Helix Sleep] (http://helixsleep.com/tim) !Helix was selected as the #1 overall mattress of 2020 byGQmagazine, Wired,Apartment Therapy, and many others. With [Helix] (http://helixsleep.com/tim) , there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz— [only two minutes to complete] (http://helixsleep.com/tim) —that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it.And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at [HelixSleep.com/Tim] (http://helixsleep.com/tim) . * This episode is brought to you by [LinkedIn Jobs] (https://linkedin.com/Tim) .Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, [LinkedIn Jobs] (https://linkedin.com/Tim) can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 722 million professionals worldwide, [LinkedIn Jobs] (https://linkedin.com/Tim) can help you find and hire the right person faster.When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. [Just visit LinkedIn.com/Tim] (https://linkedin.com/Tim) . * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

23 Jun 2021

2 HR 10 MINS

2:10:09

23 Jun 2021


#522

#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self...

Q&amp;A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More | Brought to you by [Wealthfront] (http://wealthfront.com/tim) automated investing, [ButcherBox] (http://butcherbox.com/tim) premium meats delivered to your door, and [ExpressVPN] (http://expressvpn.com/tim) virtual private network service. More on all three below. Welcome to another episode of [The Tim Ferriss Show] (http://tim.blog/podcast) , where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. This time, we have a slightly different format, and I’m the guest. As some of you know, I tested a “fan-supported model” in 2019, but I ended up returning to ads by request. That’s a long story, and you can read more about it at [tim.blog/podcastexperiment] (https://tim.blog/2019/07/11/why-im-stopping-the-fan-supported-podcast-experiment/) . I recently sat down with the supporter group for a fun and live Q&amp;A on YouTube. I answered questions on my current morning and exercise routines, holotropic breathwork, ambition vs. self-compassion, diet, tools for assisting with ontological shock, what currently brings me a lot of joy, not caring what other people think, and much, much more. I hope you enjoy it as much as I did. * This episode is brought to you by [Wealthfront] (http://wealthfront.com/Tim) ! [Wealthfront] (http://wealthfront.com/Tim) pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will [build you a globally diversified portfolio of ETFs based on your risk appetite] (http://wealthfront.com/Tim) and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim] (http://wealthfront.com/Tim) and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life] (http://wealthfront.com/Tim) . [Wealthfront] (http://wealthfront.com/Tim) will automate your investments for the long term. [Get started today at Wealthfront.com/Tim] (http://wealthfront.com/Tim) . * This episode is also brought to you by [ButcherBox] (http://butcherbox.com/Tim) ! [ButcherBox] (http://butcherbox.com/Tim) makes it easy for you to get high-quality, humanely raised meat that you can trust. They deliver delicious, 100% grass-fed, grass-finished beef; free-range organic chicken; heritage-breed pork, and wild-caught seafood directly to your door. Bacon for Life is back!Right now, new members can get Bacon for Life when they signup at [ButcherBox.com/Tim] (http://butcherbox.com/Tim) . That’s one pack of FREE bacon in EVERY box for the life of your subscription when you go to [ButcherBox.com/Tim] (http://butcherbox.com/Tim) . * This episode is also brought to you by [ExpressVPN] (https://www.expressvpn.com/tim) .I’ve been using ExpressVPN to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop, where I often work and as many of my listeners do, you’re often sending data over an open network, meaning no encryption at all. A great way to ensure that all of your data is encrypted and can’t be easily read by hackers is by using [ExpressVPN] (https://www.expressvpn.com/tim) . All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data.Use my link [ExpressVPN.com/Tim] (https://www.expressvpn.com/tim) today and get an extra three months free on a one-year package! * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

16 Jun 2021

1 HR 19 MINS

1:19:50

16 Jun 2021


#521

#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pu...

Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull | Brought to you by [Athletic Greens] (http://athleticgreens.com/tim) all-in-one nutritional supplement, [Oura smart ring] (https://ouraring.com/) wearable for personalized sleep and health insights, and [Eight Sleep’s Pod Pro Cover] (http://eightsleep.com/Tim) sleeping solution for dynamic cooling and heating.More on all three below. Dr. Peter Attia( [PeterAttiaMD.com] (http://peterattiamd.com/) ) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive self-experimenter, and one of the most fascinating human beings I know. He is one of my go-to doctors for anything performance or longevity-related. But here is his official bio to do him justice: Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (how long you live), while simultaneously improving healthspan (how well you live). Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including Resident of the Year, and the author of a comprehensive review of general surgery. He also spent two years at NIH as a surgical oncology fellow at the National Cancer Institute where his research focused on immune-based therapies for melanoma. He has since been mentored by some of the most experienced and innovative lipidologists, endocrinologists, gynecologists, sleep physiologists, and longevity scientists in the United States and Canada. Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics. Peter also hosts [The Drive] (https://peterattiamd.com/Podcast/) , a weekly, deep-dive podcast focusing on maximizing longevity and all that goes into that, from physical to cognitive to emotional health. It features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Subscribe on [Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-peter-attia-drive/id1400828889) , [Spotify] (https://open.spotify.com/show/63AWQmsSnFNFHUqnRAOFtD) , [Overcast] (https://overcast.fm/itunes1400828889/the-peter-attia-drive) , or wherever you listen to podcasts. Please enjoy! This episode is brought to you by [Athletic Greens] (https://www.athleticgreens.com/tim) .I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AthleticGreens] (https://www.athleticgreens.com/tim) , my all-in-one nutritional insurance. I recommended it inThe 4-Hour Bodyin 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG] (https://www.athleticgreens.com/tim) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens] (https://www.athleticgreens.com/tim) is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones.Visit [AthleticGreens.com/Tim] (https://www.athleticgreens.com/tim) to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase!That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. * This episode is also brought to you by [Oura] (https://ouraring.com/) ! [Oura] (https://ouraring.com/) is the company behind the smart ring that delivers [personalized sleep and health insights] (https://ouraring.com/) to help you optimize just about everything. I’ve been using it religiously for at least six months, and I was introduced to it by Dr. Peter Attia. It is the only wearable that I wear on a daily basis. With advanced sensors, [Oura] (https://ouraring.com/) packs state-of-the-art heart rate, heart-rate variability, temperature, activity, and sleep monitoring technology into a convenient, noninvasive ring. It weighs less than 6 grams and focuses on three key insights—sleep, readiness, and activity. Try it for yourself.The [Oura Ring] (https://ouraring.com/) comes in two styles and three colors: Silver, Black, and Matte Black. For $299, you can give or get the gift of health by [visiting OuraRing.com] (https://ouraring.com/) . * This episode is also brought to you by [Eight Sleep] (http://eightsleep.com/Tim) ! [Eight Sleep’sPod Pro Cover] (http://eightsleep.com/Tim) is theeasiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover] (http://eightsleep.com/Tim) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—canget $250 off [the Pod Pro Cover] (http://eightsleep.com/Tim) .Simply go to [EightSleep.com/Tim] (http://eightsleep.com/Tim) or use code TIM. * If you enjoy the podcast, would you please consider [leaving a shortreviewon Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2) /iTunes?It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading thereviews! For show notes and past guests, please visit [tim.blog/podcast] (https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description) . Sign up for Tim’s email newsletter (“5-Bullet Friday”) at [tim.blog/friday] (https://go.tim.blog/5-bullet-friday-1/) . For transcripts of episodes, go to [tim.blog/transcripts] (http://tim.blog/transcripts) . Discover Tim’s books: [tim.blog/books] (http://tim.blog/books) . Follow Tim: Twitter: [twitter.com/tferriss] (https://twitter.com/tferriss) Instagram: [instagram.com/timferriss] (https://instagram.com/timferriss/) Facebook: [facebook.com/timferriss] (https://www.facebook.com/TimFerriss/) YouTube: [youtube.com/timferriss] (https://www.youtube.com/timferriss) Past guests on [The Tim Ferriss Show] (http://tim.blog/podcast) include [Jerry Seinfeld] (https://tim.blog/2020/12/08/jerry-seinfeld/) , [Hugh Jackman] (https://tim.blog/2020/06/26/hugh-jackman/) , [Dr. Jane Goodall] (https://tim.blog/2020/04/16/jane-goodall/) , [LeBron James] (https://tim.blog/2018/11/27/lebron-james-mike-mancias/) , [Kevin Hart] (https://tim.blog/2020/05/20/kevin-hart/) , [Doris Kearns Goodwin] (https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/) , [Jamie Foxx] (https://tim.blog/2015/12/06/jamie-foxx/) , [Matthew McConaughey] (https://tim.blog/2020/10/19/matthew-mcconaughey/) , [Esther Perel] (https://tim.blog/2017/05/21/esther-perel/) , [Elizabeth Gilbert] (https://tim.blog/2020/05/08/elizabeth-gilbert/) , [Terry Crews] (https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/) , [Sia] (https://tim.blog/2020/08/12/sia/) , [Yuval Noah Harari] (https://tim.blog/2020/10/27/yuval-noah-harari/) , [Malcolm Gladwell] (https://tim.blog/2016/06/21/malcolm-gladwell/) , [Madeleine Albright] (https://tim.blog/2020/05/27/secretary-madeleine-albright/) , [Cheryl Strayed] (https://tim.blog/2017/03/30/cheryl-strayed/) , [Jim Collins] (https://tim.blog/2019/02/18/jim-collins/) , [Mary Karr,] (https://tim.blog/2020/11/11/mary-karr/) [Maria Popova] (https://tim.blog/2014/10/21/brain-pickings/) , [Sam Harris] (https://tim.blog/2020/05/15/sam-harris-2/) , [Michael Phelps] (https://tim.blog/2021/01/21/michael-phelps-grant-hackett/) , [Bob Iger] (https://tim.blog/2020/01/16/bob-iger/) , [Edward Norton] (https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/) , [Arnold Schwarzenegger] (https://tim.blog/2015/02/02/arnold-schwarzenegger/) , [Neil Strauss] (https://tim.blog/2014/06/24/neil-strauss/) , [Ken Burns] (https://tim.blog/2019/09/12/ken-burns/) , [Maria Sharapova] (https://tim.blog/2017/08/26/maria-sharapova/) , [Marc Andreessen] (https://tim.blog/2016/05/29/marc-andreessen/) , [Neil Gaiman] (https://tim.blog/2019/03/28/neil-gaiman/) , [Neil de Grasse Tyson] (https://tim.blog/2019/10/03/neil-degrasse-tyson/) , [Jocko Willink] (https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/) , [Daniel Ek] (https://tim.blog/2020/12/03/daniel-ek/) , [Kelly Slater] (https://tim.blog/2020/09/08/kelly-slater/) , [Dr. Peter Attia] (https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/) , [Seth Godin] (https://tim.blog/2016/02/10/seth-godin/) , [Howard Marks] (https://tim.blog/2018/09/25/howard-marks/) , [Dr. Brené Brown] (https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/) , [Eric Schmidt] (https://tim.blog/2019/04/09/eric-schmidt/) , [Michael Lewis] (https://tim.blog/2020/05/01/michael-lewis/) , [Joe Gebbia] (https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/) , [Michael Pollan] (https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/) , [Dr. Jordan Peterson] (https://tim.blog/2021/03/01/jordan-peterson/) , [Vince Vaughn] (https://tim.blog/2017/05/31/vince-vaughn/) , [Brian Koppelman] (https://tim.blog/2020/04/23/brian-koppelman/) , [Ramit Sethi] (https://tim.blog/2019/05/07/ramit-sethi/) , [Dax Shepard] (https://tim.blog/2020/11/18/dax-shepard/) , [Tony Robbins] (https://tim.blog/2014/10/15/money-master-the-game/) , [Jim Dethmer] (https://tim.blog/2020/05/18/jim-dethmer/) , [Dan Harris] (https://tim.blog/2020/11/19/dan-harris/) , [Ray Dalio] (https://tim.blog/2017/09/13/ray-dalio/) , [Naval Ravikant] (https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/) , [Vitalik Buterin] (https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/) , [Elizabeth Lesser] (https://tim.blog/2021/03/16/elizabeth-lesser/) , [Amanda Palmer] (https://tim.blog/2019/04/18/amanda-palmer-2/) , [Katie Haun] (https://tim.blog/2021/02/18/katie-haun/) , [Sir Richard Branson] (https://tim.blog/2017/10/09/richard-branson/) , [Chuck Palahniuk] (https://tim.blog/2020/09/02/chuck-palahniuk/) , [Arianna Huffington] (https://tim.blog/2017/10/18/arianna-huffington/) , [Reid Hoffman] (https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/) , [Bill Burr] (https://tim.blog/2017/09/17/bill-burr/) , [Whitney Cummings] (https://tim.blog/2015/06/26/whitney-cummings/) , [Rick Rubin] (https://tim.blog/2015/05/15/rick-rubin/) , [Dr. Vivek Murthy] (https://tim.blog/2020/03/26/vivek-murthy/) , [Darren Aronofsky] (https://tim.blog/2017/09/09/darren-aronofsky/) , and many more. See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

09 Jun 2021

2 HR 37 MINS

2:37:28

09 Jun 2021