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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

#873

The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

In this episode,Ellen Hendriksendiscusses the hidden costs of perfectionism and why you ne... more

Yesterday

56 MINS

56:50

Yesterday

#872

The Truth About 12-Step Programs: What No One Tells You with Arlina Allen

In this episode, Arlina Allen explores the truth about 12-step programs and dives deep int... more

18 Feb 2025

1 HR 02 MINS

1:02:47

18 Feb 2025

#871

The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki

In this episode, Jillian Turecki delves into relationships, the hidden relationship trap, ... more

14 Feb 2025

1 HR 04 MINS

1:04:21

14 Feb 2025

#870

Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes

In this episode, Corey Keyes explores the concept of languishing vs. flourishing and how t... more

11 Feb 2025

1 HR 00 MINS

1:00:40

11 Feb 2025

#869

How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross

In this episode, Dr. Ethan Kross discusses how to shift your emotions and move from chaos ... more

07 Feb 2025

1 HR 01 MINS

1:01:59

07 Feb 2025

#868

How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole

In this episode, Terri Cole discusses how to break the people-pleasing cycle and set healt... more

04 Feb 2025

59 MINS

59:37

04 Feb 2025

#867

Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha

In this episode, Neil Pasricha explores the idea of unlocking every day awesome and how to... more

31 Jan 2025

1 HR 11 MINS

1:11:00

31 Jan 2025

#866

Finding Joy in Your Relationship with Money with Elizabeth Husserl

In this episode, Elizabeth Husserl discusses how to find joy in our relationship with mone... more

28 Jan 2025

1 HR 00 MINS

1:00:53

28 Jan 2025

#865

The Power of Dignity and Building an Inclusive World with Tim Shriver

In this episode, Tim Shriver discusses the power of dignity and building an inclusive worl... more

24 Jan 2025

56 MINS

56:12

24 Jan 2025

#864

How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari Leibowitz

In this episode, Kari Leibowitz discusses how to thrive all winter with mindset shifts for... more

21 Jan 2025

59 MINS

59:00

21 Jan 2025

#863

Healing Painful Patterns and Finding Freedom with Radhule Weininger

In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. ... more

17 Jan 2025

55 MINS

55:41

17 Jan 2025

#862

The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer

Are you ready to create lasting change through small, intentional steps? The [Wise Habits ... more

14 Jan 2025

57 MINS

57:48

14 Jan 2025

#861

How to Unlock Your Potential and Strategies for Intentional Living with John Miles

In this episode, John Miles discusses how to unlock your potential and strategies for inte... more

10 Jan 2025

54 MINS

54:18

10 Jan 2025

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