The One You Feed podcast

The One You Feed

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

 

#971

How To Cultivate Excellence in a Chaotic World with Brad Stulberg

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is t... more

27 Jan 2026

1 HR 08 MINS

1:08:53

27 Jan 2026


#970

Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey M...

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is t... more

23 Jan 2026

1 HR 06 MINS

1:06:59

23 Jan 2026


#969

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is t... more

20 Jan 2026

1 HR 01 MINS

1:01:50

20 Jan 2026


#968

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

In this episode, Adam Alter discusses the science of getting unstuck and learning to know ... more

16 Jan 2026

1 HR 07 MINS

1:07:44

16 Jan 2026


#967

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

In this episode, Amanda Montell explores the age of magical overthinking and why our minds... more

13 Jan 2026

1 HR 03 MINS

1:03:27

13 Jan 2026


#966

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environme... more

09 Jan 2026

1 HR 11 MINS

1:11:07

09 Jan 2026


#965

Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier re... more

06 Jan 2026

58 MINS

58:59

06 Jan 2026


#964

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with Jam...

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Option... more

02 Jan 2026

35 MINS

35:36

02 Jan 2026


#963

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1)...

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Option... more

30 Dec 2025

37 MINS

37:13

30 Dec 2025


#962

Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Option... more

26 Dec 2025

56 MINS

56:45

26 Dec 2025


#961

Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Option... more

23 Dec 2025

55 MINS

55:59

23 Dec 2025