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That Hoarder: Overcome Compulsive Hoarding

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That Hoarder

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

#186

#177 11 unexpected things this podcast has taught me about mistakes, life, perfectionism and progres...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

21 Feb 2025

38 MINS

38:28

21 Feb 2025

#185

#176 What to do with clothes when we lose or gain weight (with absolutely NO diet-culture talk!): pr...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

14 Feb 2025

48 MINS

48:41

14 Feb 2025

#184

#175 Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

07 Feb 2025

1 HR 00 MINS

1:00:35

07 Feb 2025

#183

#174 How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touc...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

31 Jan 2025

1 HR 14 MINS

1:14:51

31 Jan 2025

#182

#173 9 things that are working for me when tackling hoarding and over-acquiring right now

---Sign up for the newsletter: <a href='http://www.overcomecompulsivehoarding.co.uk/newsle... more

24 Jan 2025

40 MINS

40:53

24 Jan 2025

#181

#172 Harriet Impey on clearing out her parents’ very full home, through family belongings and person...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

17 Jan 2025

1 HR 05 MINS

1:05:23

17 Jan 2025

#180

#171 Hi Ren: How a song dramatically changed my approach to my inner critic

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

10 Jan 2025

41 MINS

41:44

10 Jan 2025

#179

REMIX: The Art of Letting Go: Navigating emotional clutter blocks with Tracy McCubbin

---Get your 2025 decluttering inspiration calendar: <a href='http://www.overcomecompulsive... more

03 Jan 2025

1 HR 34 MINS

1:34:51

03 Jan 2025

#178

REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoarding but aren't, with...

---Get your 2025 decluttering inspiration calendar: <a href='http://www.overcomecompulsive... more

27 Dec 2024

1 HR 32 MINS

1:32:10

27 Dec 2024

#177

#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall

---Get your 2025 decluttering inspo calendar: <a href='http://www.overcomecompulsivehoardi... more

20 Dec 2024

1 HR 02 MINS

1:02:32

20 Dec 2024

#176

#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou

---Get your 2025 decluttering inspiration calendar: <a href='http://www.overcomecompulsive... more

13 Dec 2024

43 MINS

43:30

13 Dec 2024

#175

#168 Hoarding, healing, and the art of kintsugi with Dr Jan Eppingstall of Stuffology

---Get your 2025 decluttering inspiration calendar: <a href='http://www.overcomecompulsive... more

06 Dec 2024

48 MINS

48:14

06 Dec 2024

#174

#167 10 experiments to customise your dehoarding habits so they suit YOU

---Get your 2025 decluttering inspiration calendar: <a href='http://www.overcomecompulsive... more

29 Nov 2024

43 MINS

43:41

29 Nov 2024

#173

#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfu...

---Get your 2025 decluttering inspiration calendar <a href='http://www.overcomecompulsiveh... more

22 Nov 2024

29 MINS

29:38

22 Nov 2024

#172

#165 Distraction-free idea capture: Transforming chaotic thought streams into actionable to-do lists

---Get your 2025 decluttering calendar: <a href='http://www.overcomecompulsivehoarding.co.... more

15 Nov 2024

36 MINS

36:13

15 Nov 2024

#171

#164 Digital hoarding and digital clutter with Dr Jan Eppingstall

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

08 Nov 2024

47 MINS

47:35

08 Nov 2024

#170

#163 The Lazy Genius approach to planning, productivity and prioritising, with Kendra Adachi

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

01 Nov 2024

49 MINS

49:24

01 Nov 2024

#169

#162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

25 Oct 2024

41 MINS

41:34

25 Oct 2024

#168

#161 Addressing shame with creativity: dancing with your inner critic with artist Steve Chapman

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

18 Oct 2024

45 MINS

45:54

18 Oct 2024

#167

#160 Dehoarding with the seasons: get inspired by nature when everything is overwhelming

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

11 Oct 2024

30 MINS

30:37

11 Oct 2024

#166

#159 Just because we want it doesn't mean we have to have it

Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiveho... more

04 Oct 2024

34 MINS

34:21

04 Oct 2024

#165

#158 What does "trauma-informed" mean when it comes to hoarding? With Dr Jan Eppingstall

Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiveho... more

27 Sep 2024

59 MINS

59:29

27 Sep 2024

#164

#157 Dehoarding dilemmas: Swallow the frog or save the worst til last?

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

20 Sep 2024

35 MINS

35:05

20 Sep 2024

#163

#156 Identifying the shopping triggers that create our urge to impulse buy

Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiveho... more

13 Sep 2024

38 MINS

38:18

13 Sep 2024

#162

#155 Self-stigma and hoarding with Dr Jan Eppingstall

Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiveho... more

06 Sep 2024

49 MINS

49:19

06 Sep 2024

#161

#154 We don't need to love it. We just need to do it.

Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiveho... more

30 Aug 2024

26 MINS

26:28

30 Aug 2024

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#186

#177 11 unexpected things this podcast has taught me about mistakes, life, perfectionism and progres...

#185

#176 What to do with clothes when we lose or gain weight (with absolutely NO diet-culture talk!): pr...

#184

#175 Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh

#183

#174 How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touc...

#182

#173 9 things that are working for me when tackling hoarding and over-acquiring right now

#181

#172 Harriet Impey on clearing out her parents’ very full home, through family belongings and person...

#180

#171 Hi Ren: How a song dramatically changed my approach to my inner critic

#179

REMIX: The Art of Letting Go: Navigating emotional clutter blocks with Tracy McCubbin

#178

REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoarding but aren't, with...

#177

#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall

#176

#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou

#175

#168 Hoarding, healing, and the art of kintsugi with Dr Jan Eppingstall of Stuffology

#174

#167 10 experiments to customise your dehoarding habits so they suit YOU

#173

#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfu...

#172

#165 Distraction-free idea capture: Transforming chaotic thought streams into actionable to-do lists

#171

#164 Digital hoarding and digital clutter with Dr Jan Eppingstall

#170

#163 The Lazy Genius approach to planning, productivity and prioritising, with Kendra Adachi

#169

#162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot

#168

#161 Addressing shame with creativity: dancing with your inner critic with artist Steve Chapman

#167

#160 Dehoarding with the seasons: get inspired by nature when everything is overwhelming

#166

#159 Just because we want it doesn't mean we have to have it

#165

#158 What does "trauma-informed" mean when it comes to hoarding? With Dr Jan Eppingstall

#164

#157 Dehoarding dilemmas: Swallow the frog or save the worst til last?

#163

#156 Identifying the shopping triggers that create our urge to impulse buy

#162

#155 Self-stigma and hoarding with Dr Jan Eppingstall

#161

#154 We don't need to love it. We just need to do it.