Pulling The Thread with Elise Loehnen

“I don't think anybody manages to go through their experience incarnated in human fo... more

“This waiting for approval from daddy—all of that is so antithetical to actual... more

“What does it mean to make change in my life—not from a place that there was s... more

Today it’s just me, sharing a few revelations I’ve had this summer around: The... more

“We’re not empty containers just being filled up with fear and terror and trau... more

“If we stop transforming, and we try to hold ourselves back, we’re effectively... more

“We can’t change what’s happened, but we can change what it looks like i... more

Thomas Hübl (a frequent guest here) is a renowned teacher whose work has focused on r... more

In this month’s solo episode, I’m sharing some thoughts on why everyone seems ... more

Today, I’m talking to Meggan Watterson—theologian and author ofThe Girl Who Ba... more

Rutger Bregman is the New York Times–bestselling author of Moral Ambition. Today, he... more

“What matters is: Are you free?” asks Elizabeth Ralph. “Do you feel free... more

“The midlife crisis is not a dark night of the soul,” says Chip Conley, founde... more

In this month’s solo episode, I’m sharing: The tools and people helping me to ... more

In her new book,The Genius Myth, journalist Helen Lewis explores how and why we label cert... more

“Living on fire is really a metaphor for figuring out two things,” says Shanno... more

“You're going to find a lot of people doing their best, revealing how beautiful and strang... more

In her new memoir, The Dry Season, Melissa Febos (award-winning author of Girlhood) examin... more

Okay, this is a wild one. Danielle Gibbons is not a psychic, but she is a channel—she chan... more

In May’s monthly solo episode, I’m reflecting on: motherhood, my mom, the Performance of P... more

“I think both of those things are problematic—both that we’ve optimized too many things an... more

Here, I'm sharing another podcast series with you, called Other People’s Problems. In her ... more

Psychological astrologer Jennifer Freed, PhD, shares: What’s happening, astrologically spe... more

Satya Doyle Byock is a psychotherapist, author of Quarter-Life, and a great teacher of Car... more

“It’s a shame that we lose so much of that history and we silence so many of those voices ... more

For April’s guest-less episode, I’m looking back on the wild ride that was this month, and... more

“ Here are my real tools—because fantasy tools give you fantasy results,” says Laura Day, ... more