Overcome Pornography for Good podcast

Overcome Pornography for Good

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

 

#283

282. The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)

What if the way you’ve been approaching your sexuality has been keeping you stuck? In this... more

15 Jun 2026

28 MINS

28:50

15 Jun 2026


#282

281. What I Got Wrong About Quitting Porn (Part 1 of 3)

What if the way you thought about quitting porn was holding you back? In this first episod... more

08 Jun 2026

29 MINS

29:17

08 Jun 2026


#281

280. What’s Possible with Sam

Do you feel like lasting change is impossible after years of struggle with pornography? In... more

01 Jun 2026

38 MINS

38:22

01 Jun 2026


#280

279. Overcoming Sexual Shame While Quitting Porn

Do you feel shame about your sexual thoughts or desires while trying to quit pornography? ... more

25 May 2026

30 MINS

30:51

25 May 2026


#279

278. Using the Rules of Improv in Quitting Porn with Kat

What can improv teach you about overcoming pornography? In this episode, coach Kat Jenkins... more

18 May 2026

24 MINS

24:23

18 May 2026


#278

277. How to Handle Slip-Ups Without Shame

What happens after a slip-up can determine whether you stay stuck or finally make real pro... more

11 May 2026

20 MINS

20:41

11 May 2026


#277

276. When It’s Really Difficult: Learning to Handle Discomfort

What do you do when quitting pornography feels really difficult? In this episode, I offer ... more

04 May 2026

20 MINS

20:37

04 May 2026


#276

275. What’s Possible with Logan

What if the thing you’ve struggled with for years didn’t have to be part of your future? I... more

27 Apr 2026

49 MINS

49:56

27 Apr 2026


#275

274. Physiology vs Morality: Reframing Your Urges and Shame

Do you feel guilty just for having sexual urges? In this episode, I dive into the importan... more

20 Apr 2026

15 MINS

15:27

20 Apr 2026


#274

273. Building Self-Trust Even Through Slip-Ups with Hunter

Do you struggle to trust yourself, especially after a slip-up? In this episode, Coach Hunt... more

13 Apr 2026

12 MINS

12:22

13 Apr 2026


#273

272. The Difference Between Sin and Weakness

Are you thinking about your porn habit in a way that’s actually keeping you stuck? If you’... more

06 Apr 2026

10 MINS

10:55

06 Apr 2026


#272

271. What’s Possible with Quinn

What’s possible when you change your approach to quitting pornography? Quinn’s story shows... more

30 Mar 2026

28 MINS

28:01

30 Mar 2026


#271

270. The Impact of Fact vs. Story in Quitting Porn

What story are you telling yourself about your porn habit? In this episode, I dive into th... more

23 Mar 2026

18 MINS

18:52

23 Mar 2026


#270

269. The Power of Surrendering to Urges

Have you been trying to quit pornography by fighting it? Many people approach this process... more

16 Mar 2026

16 MINS

16:41

16 Mar 2026


#269

268. 4 Questions to Get Unstuck with Kat

What do you do when you feel completely stuck and don’t know how to move forward? In this ... more

09 Mar 2026

10 MINS

10:58

09 Mar 2026


#268

267. What’s Possible with Cannon

What happens when you stop trying to hate yourself into change and learn how to work with ... more

02 Mar 2026

25 MINS

25:52

02 Mar 2026


#267

266. A New Way to Control Your Sexual Urges

Are you constantly trying to control your sexual urges by building stronger fences, adding... more

23 Feb 2026

15 MINS

15:08

23 Feb 2026


#266

265. How to Handle Urges That Keep Coming Back

Why do urges seem to disappear, only to come right back? If you’ve ever processed an urge ... more

16 Feb 2026

23 MINS

23:56

16 Feb 2026


#265

264. Breaking the Cycle of Repetitive Thoughts

Are you tired of feeling stuck in the same thought loops that seem to run on repeat, no ma... more

09 Feb 2026

17 MINS

17:40

09 Feb 2026


#264

263. The Beliefs That Keep You Stuck and How to Unlearn Them with Hunter

Are you doing all the right things but still feel stuck in the same patterns? When change ... more

02 Feb 2026

15 MINS

15:51

02 Feb 2026


#263

262. The 50-50 Principle and Quitting Porn

Are you frustrated by the idea that life should feel better once you finally quit porn? In... more

26 Jan 2026

22 MINS

22:31

26 Jan 2026


#262

261. Understanding Urges and Why They're Not Dangerous

Are you afraid of your urges? Many people struggle with the fear and discomfort they feel ... more

19 Jan 2026

15 MINS

15:35

19 Jan 2026


#261

260. What Progress Really Looks Like When Quitting Porn

Are you measuring your progress by counting days without pornography? If so, you may be se... more

12 Jan 2026

17 MINS

17:01

12 Jan 2026