What’s possible when you stop running from your sexual urges? In the third episode of this series on befriending your sexuality, I explore how shame and avoidance create conflict around sexual energy and why learning to work with your sexuality instead of against it is key. When we honor our natural impulses and separate physiology from morality, we open the door to experiencing ourselves more fully and living more vibrantly. I share why healing shame-based operating systems inside yourself is vital. When each part of you is respected and valued, you can reduce internal conflict, stop feeling trapped by guilt, and start engaging with your sexuality in a way that feels safe and life-giving. This process impacts not just your sexual self, but also your sense of worth, your relationships, and the energy you bring to other areas of life. You’ll learn why shame distorts your experience, how understanding physiology versus morality changes your perspective, and how curiosity and intentional practices allow you to experience what’s possible when you befriend your sexuality. I also introduce a 12-week live program that guides you step by step to explore these principles and deepen this work. Get full show notes, transcript, and more information here: <a href="https://centerforovercoming.com/post/whats-possible-befriend-your-sexuality" rel="noopener noreferrer" target="_blank">https://centerforovercoming.com/post/whats-possible-befriend-your-sexuality</a>Mentioned in this episode:FREE TRAINING on June 24: Everything You Were Taught About Quitting Porn Kept You TrappedEverything You Were Taught About Quitting Porn Kept You Trapped - Once you see why, you can finally break the cycle and feel free again. Free Live Q&A with Sara Brewer.
 
When: June 24th, 2026 – 6:00pm MDT
 
Register here: https://overcome-pornography-for-good.captivate.fm/liveclass<a href="https://overcome-pornography-for-good.captivate.fm/liveclass">Grab your spot for this live class here!</a>

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283. What's Possible When You Befriend Your Sexuality (Part 3 of 3)

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