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Healthy But Human

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Callie Gualy

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

#205

it's giving "I didn't quit" era

For the girl who feels super burnt out & in the mood to give up while in a hard/testing se... more

30 Jul 2025

23 MINS

23:24

30 Jul 2025

#204

How to Find the Right Church

I missed you guys!! But we’re BACK! Today we’re chatting about something so important... h... more

23 Jul 2025

29 MINS

29:32

23 Jul 2025

#203

Healing Your Relationship with Food (God’s Way) w/ Abbie Stasior

If you've been struggling with your relationship with food and want to improve your bo... more

09 Jul 2025

48 MINS

48:03

09 Jul 2025

#202

5 nonnegotiables for growing closer to God

For the girl craving closeness and connection with God but not really knowing where to sta... more

02 Jul 2025

15 MINS

15:21

02 Jul 2025

#201

How to Navigate 'Single Girl Summer'

For the girl who just had a breakup, friend or romantic, and is feeling lonely, sad & fran... more

25 Jun 2025

17 MINS

17:03

25 Jun 2025

#200

when 'perfect timing' is God's timing

FINALLY SHARING MY BIG NEWS TODAY AHHH I kept putting off sharing this with you guys becau... more

18 Jun 2025

26 MINS

26:52

18 Jun 2025

#199

your 'holy girl' workout routine starts here

If working out has ever made you feel insecure, self-critical, or like you’re just chasing... more

11 Jun 2025

27 MINS

27:13

11 Jun 2025

#198

5 daily habits to start your holy girl summer

Craving closeness with God or feeling spiritually stuck? In this episode, I’m sharing 5 si... more

04 Jun 2025

24 MINS

24:35

04 Jun 2025

#197

healthy on the outside, striving on the inside

For the girl who’s chasing the “put together” life and checking all the boxes of success—b... more

28 May 2025

18 MINS

18:15

28 May 2025

#196

here's the TRUTH about protein no one’s telling you w/ Angelo Keely co-founder of Kion

Did you know that most women are under-eating protein and it’s affecting everything from e... more

21 May 2025

1 HR 07 MINS

1:07:50

21 May 2025

#195

how to be a better friend & have better friends

If you've been feeling lonely, going through a friend breakup or tired of one-sided fr... more

14 May 2025

25 MINS

25:30

14 May 2025

#194

30 min to food freedom!!!

HBHHH fam! If you’ve ever struggled with food guilt, unhealthy eating habits, or feeling o... more

07 May 2025

33 MINS

33:23

07 May 2025

#193

Building a $20M business while balancing motherhood w/ Bala's Co-Founder Natalie Holloway

Hbh fam bam!! We have a very special guest on today's podcast, Natalie Holloway, co-fo... more

30 Apr 2025

46 MINS

46:38

30 Apr 2025

#192

healthy but overcoming the unknown & stepping out in faith

hbhhh fam bam! today I'm sharing my story of how God called me to start an in-person P... more

23 Apr 2025

34 MINS

34:59

23 Apr 2025

#191

tbh this is hard to talk about

You asked... God answered. Today I'm sharing my testimony of how I came to know Jesus ... more

16 Apr 2025

42 MINS

42:40

16 Apr 2025

#190

how to fix your relationship in 62 minutes

hi besties! if you're ready to fix your relationship with 62 minutes of everything we&... more

09 Apr 2025

1 HR 06 MINS

1:06:23

09 Apr 2025

#189

fights with friends & getting out of a slump

hi besties! today we're chatting about how to get out of a slump and feel motivated ag... more

02 Apr 2025

25 MINS

25:18

02 Apr 2025

#188

this season feels uncomfy idk what to do

HBH FAM! today we're having a chit chatty episode where I answer some of your recent q... more

26 Mar 2025

32 MINS

32:47

26 Mar 2025

#187

you're probably just overthinking it

hellooo beautiful hbh fam! today we're having a very honest and open convo about how t... more

19 Mar 2025

30 MINS

30:22

19 Mar 2025

#186

a honest convo about navigating your twenties

heyyy amazing beautiful hbh queens!! lil spontaneous episode today where we chit chat abou... more

12 Mar 2025

38 MINS

38:17

12 Mar 2025

#185

why do I care what people think about me?!

Hello my beautiful HBH fam! Today I'm sharing what's on my heart aka the internal ... more

05 Mar 2025

37 MINS

37:19

05 Mar 2025

#184

The Power of Knowing Your Worth

today's episode is such a good one if you've been struggling with confidence and f... more

25 Feb 2025

33 MINS

33:07

25 Feb 2025

#183

The Power of Vulnerability & Living Out Your Purpose with Lexi Hidalgo

my hbh fam this episode is truly a dream come true and packed with SO much goodness... we ... more

19 Feb 2025

1 HR 05 MINS

1:05:13