Did you know that most women are under-eating protein and it’s affecting everything from energy to hormones? In this episode, I chat with Kion co-founder Angelo Keely to uncover the truth about amino acids, muscle recovery, and hormonal balance—especially for women. We bust myths around collagen, explain why protein needs increase with age, and share how the right amino acids can boost energy, mood, and your overall wellness routine. If you’ve ever felt confused about what protein to take, when to take it, or how much you actually need—this episode is for you.Visit <a href="http://getkion.com/human" rel="nofollow">getkion.com/human</a> for 20% offILY xx CalFollow us on <a href="https://www.tiktok.com/@healthybuthuman" rel="nofollow">TikTok</a> & <a href="https://www.instagram.com/healthybuthumanpod/?hl=en" rel="nofollow">Instagram</a> Our Sponsors: * Check out Glorify: https://glorify-app.com/CALLIE * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com Support this podcast at — <a rel='payment' href='https://redcircle.com/healthy-but-human/donations'>https://redcircle.com/healthy-but-human/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

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here's the TRUTH about protein no one’s telling you w/ Angelo Keely co-founder of Kion

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