Dr. Joseph Mercola - Take Control of Your Health podcast

Dr. Joseph Mercola - Take Control of Your Health

Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

 

#999

The Foods You're Eating Could Be the Source of Your Urinary Tract Infection

---About 10.5 million Americans visit doctors annually for urinary tract infections (UTIs)... more

04 Mar 2026

12 MINS

12:57

04 Mar 2026


#998

Is Fiber the New Protein? The Surprising Health Benefits of the Latest Wellness Trend

---Fiber has replaced protein as the latest wellness obsession, driven by social media tre... more

04 Mar 2026

13 MINS

13:37

04 Mar 2026


#997

CDC Adjusts Childhood Vaccine Guidelines — Here's What's Changing

---Federal health officials have reduced the number of vaccines routinely recommended for ... more

03 Mar 2026

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03 Mar 2026


#996

Can Humidifiers Help Ease Your Skin Problems During Winter?

---Winter itch happens when cold air outside and heating systems inside strip moisture fro... more

03 Mar 2026

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03 Mar 2026


#995

How Butyrate Fuels GLP-1 — Your Gut's Built-In Weight Management System

---Butyrate is a short-chain fatty acid (SCFA) produced when gut bacteria ferment dietary ... more

03 Mar 2026

15 MINS

15:59

03 Mar 2026


#994

Low Vitamin D Levels Raise Risk of Hospitalization for Respiratory Tract Infections

---Severe vitamin D deficiency is linked to a sharply higher risk of hospitalization for r... more

03 Mar 2026

15 MINS

15:11

03 Mar 2026


#993

Why Weight Loss Stalls When Your Cells Are Starving for the Wrong Fuel

---My new book, "The Weight Loss Cure," offers a step-by-step guide to rebuilding your gut... more

03 Mar 2026

16 MINS

16:27

03 Mar 2026


#992

The Hidden Role of Bacteria in the Formation of Kidney Stones

---Kidney stones form when minerals in urine crystallize and clump together. Among all typ... more

25 Feb 2026

12 MINS

12:23

25 Feb 2026


#991

This Widely Used Pesticide May Raise Your Parkinson's Risk by Over 2.5 Times

---Parkinson's disease is a neurological disorder that gradually interferes with movement,... more

25 Feb 2026

14 MINS

14:37

25 Feb 2026


#990

Human Hearts Can Regrow Some Muscle Cells After Severe Damage

---Heart attacks occur every 40 seconds in America, affecting a total of 805,000 people an... more

25 Feb 2026

13 MINS

13:36

25 Feb 2026


#989

Low Lycopene Intake Tied to Higher Risk of Severe Gum Disease

---Severe gum disease reflects chronic inflammation and strongly links to broader health r... more

24 Feb 2026

14 MINS

14:26

24 Feb 2026


#988

Exploring the Link Between Niacin and Fatty Liver Disease

---Fatty liver disease is the most common liver disorder, driven by obesity, Type 2 diabet... more

24 Feb 2026

14 MINS

14:19

24 Feb 2026


#987

Hidden Fat in the Pancreas and Abdomen Linked to Brain Aging and Cognitive Decline

---Hidden fat stored deep inside organs, especially the pancreas and abdomen, links to bra... more

24 Feb 2026

12 MINS

12:27

24 Feb 2026


#986

Reaching the Right Vitamin D Level Cuts Breast Cancer Risk in Half

---Blood vitamin D levels, not supplement dose, determine breast cancer risk, with studies... more

23 Feb 2026

14 MINS

14:35

23 Feb 2026


#985

Astaxanthin — A Therapeutic Agent in Cardiovascular Disease

---Heart disease develops quietly over years as blood vessels lose resilience under oxidat... more

23 Feb 2026

12 MINS

12:37

23 Feb 2026


#984

The Overlooked Environmental Trigger Behind Gestational Diabetes

---Gestational diabetes now affects nearly 1 in 10 U.S. pregnancies and raises long-term m... more

21 Feb 2026

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21 Feb 2026


#983

New Study Shows Hobbies Help People Find More Meaning in Their Jobs

---A five-week study of nearly 200 working adults found that leisure crafting, using hobbi... more

21 Feb 2026

12 MINS

12:24

21 Feb 2026


#982

More Evidence That Exercise Is as Effective as Medication in Treating Depression

---Exercise reduces depression symptoms as effectively as antidepressant medication and ps... more

21 Feb 2026

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21 Feb 2026


#981

Arthritis Is Forcing Millions of Americans Out of Work

---Arthritis-related disability remains high, with nearly half of adults with arthritis st... more

20 Feb 2026

15 MINS

15:16

20 Feb 2026