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DEAR THERAPIST

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Jasmin Schott Carvalheiro

Dear Therapist is a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation. I’m Jasmin Schott Carvalheiro — clinical psychologist, certified somatic trauma therapist, business coach, and shamanic energy healer. With over 15 years of experience guiding people through trauma, anxiety, burnout, and personal transitions, I offer a grounded, integrative approach that connects the mind, body, and soul. Here, I blend: 🧠 Evidence-based psychological tools 🫀 Somatic and nervous system wisdom 🪶Shamanic and energetic perspectives Welcome!

#46

Overgiving Is NOT Who You Are

Overgiving Is NOT Who You Are Have you ever found yourself overgiving in relationships, co... more

24 Aug 2025

20 MINS

20:03

24 Aug 2025

#45

Where Science Meets Soul – An Intro to Somatic Therapy & Energy Healing

Welcome to the first episode of the new season of Dear Therapist — a podcast where psychol... more

27 Jul 2025

23 MINS

23:34

27 Jul 2025

#44

Episode #45 Let`s Speak About Seasalt Therapy!

DEAR THERAPIST meet THE OCEAN SISTERS! “Especially in this surfer lifestyle, when you see ... more

12 Jun 2022

29 MINS

29:47

12 Jun 2022

#43

Episode #44 I Feel So Overwhelmed!

Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for you... more

15 May 2022

59 MINS

59:25

15 May 2022

#42

Episode #43 About Creativity And Vulnerability

In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave m... more

21 Nov 2021

53 MINS

53:39

21 Nov 2021

#41

Episode #42 Things Therapists Say You Should Doubt

THINGS THERAPISTS SAY YOU SHOULD DOUBT In this episode of DEAR THERAPIST I speak about thi... more

24 Oct 2021

38 MINS

38:50

24 Oct 2021

#40

Episode #41 Why Spiritual Psychology Is A Global Need

In this podcast episode I would like to give a definition of Spiritual Psychology and poin... more

01 Aug 2021

25 MINS

25:52

01 Aug 2021

#39

Episode #40 How do I find out what my vision is?

We hear all the times that we should have goals right?! And a vision! But what if you can`... more

13 Jun 2021

33 MINS

33:42

13 Jun 2021

#38

Episode #39 How do I get clarity about what I want?

Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited ... more

30 May 2021

1 HR 02 MINS

1:02:38

30 May 2021

#37

Episode #38 How do I stay confident in confusing times?

Which aspects should you focus on when you want toboostyour self-confidence? How is it eve... more

02 May 2021

23 MINS

23:29

02 May 2021

#36

Episode #37 What if my surrounding sabotages my growth and healing?

🌿Is it easier for you to change when your surrounding agrees to these changes? 🌿Do you m... more

04 Apr 2021

34 MINS

34:10

04 Apr 2021

#35

Episode #36 How do I heal?

What can I do to support my healing? Is there any helpful tools I can try to let go and re... more

28 Feb 2021

35 MINS

35:46

28 Feb 2021

#34

Episode #35 What can therapy do for me?

"If you are fighting with one neighbour, the problem might be the other person. But if you... more

21 Feb 2021

1 HR 03 MINS

1:03:10

21 Feb 2021

#33

Episode #34 How do I open my heart (again)? + MEDITATION

If you have suffered from traumatic experiences with closeness (both in private or in busi... more

14 Feb 2021

36 MINS

36:51

14 Feb 2021

#32

Episode #33 How do I deal with Impostor feelings?

Men or women with Impostor feelings are suffering from a consistent belief in their lack o... more

06 Feb 2021

1 HR 04 MINS

1:04:28

06 Feb 2021

#31

Episode #32 How do I find the strength for a new beginning?

Let`s start this new season of DEAR THERAPIST with a very practical episode. Keep pen and ... more

31 Jan 2021

46 MINS

46:21

31 Jan 2021

#30

Episode #31 Welcome to season 2 (in English🥳)!

Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychot... more

31 Jan 2021

02 MINS

02:41

31 Jan 2021

#29

Episode #30 Wie geht Abschied nehmen? 🙋🏻‍♀️

👋🏼Was ist deine Abschieds-Masche? Schnell weg ohne Tschüss zu sagen? Eeeewig langes Fest... more

30 Aug 2020

33 MINS

33:56

30 Aug 2020

#28

Episode #29 MEIN ERSTES BUCH IST DA!! 🥳📕🍾

Juhuuu! Mein erstes Buch ist erschienen!! Es ist ein psychologischer Ratgeber, der sich da... more

23 Aug 2020

40 MINS

40:16

23 Aug 2020

#27

Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION

In dieser LIVE-Coaching-Session begleite ich eine Klientin dabei, für sich die Frage zu be... more

16 Aug 2020

45 MINS

45:57

16 Aug 2020

#26

Episode #27 Wie finde ich innere Stabilität? + GROUNDING MEDITATION

Kennst du das? Wenn du versuchst, dich den großen Fragen des Lebens zu widmen, dann steigs... more

09 Aug 2020

38 MINS

38:37

09 Aug 2020

#25

Episode #26 Wo und wie will ich leben? - COACHING SESSION

In diesem Mitschnitt einer Coaching-Session begleite ich eine Klientin dabei, für sich die... more

02 Aug 2020

1 HR 07 MINS

1:07:18

02 Aug 2020

#24

Episode #25 Psychische Gesundheit von Frauen + 🌱INNER GARDENING MEDITATION🌱

Mein Interviewgast Hannah ist Mindfulness Trainerin für Einzelne und Organisationen und So... more

26 Jul 2020

41 MINS

41:55

26 Jul 2020

#23

Episode #24 Was sagen mir meine Träume?

Oft geht die Beschäftigung mit den eigenen Träumen jedoch dann nicht über das googeln von ... more

19 Jul 2020

21 MINS

21:48

19 Jul 2020

#22

Episode #23 Psychische Gesundheit von Männern

In dieser Podcastfolge spreche ich mit Mathias über das Thema "Psychische Gesundheit von M... more

12 Jul 2020

35 MINS

35:37

12 Jul 2020

#21

Episode #22 Wie geht achtsames Feedback?

"Es gibt zwei Schlüssel zu einer wirksamen, wahren Kommunikation. Der erste ist achtsames ... more

05 Jul 2020

15 MINS

15:03

05 Jul 2020

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#46

Overgiving Is NOT Who You Are

#45

Where Science Meets Soul – An Intro to Somatic Therapy & Energy Healing

#44

Episode #45 Let`s Speak About Seasalt Therapy!

#43

Episode #44 I Feel So Overwhelmed!

#42

Episode #43 About Creativity And Vulnerability

#41

Episode #42 Things Therapists Say You Should Doubt

#40

Episode #41 Why Spiritual Psychology Is A Global Need

#39

Episode #40 How do I find out what my vision is?

#38

Episode #39 How do I get clarity about what I want?

#37

Episode #38 How do I stay confident in confusing times?

#36

Episode #37 What if my surrounding sabotages my growth and healing?

#35

Episode #36 How do I heal?

#34

Episode #35 What can therapy do for me?

#33

Episode #34 How do I open my heart (again)? + MEDITATION

#32

Episode #33 How do I deal with Impostor feelings?

#31

Episode #32 How do I find the strength for a new beginning?

#30

Episode #31 Welcome to season 2 (in English🥳)!

#29

Episode #30 Wie geht Abschied nehmen? 🙋🏻‍♀️

#28

Episode #29 MEIN ERSTES BUCH IST DA!! 🥳📕🍾

#27

Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION

#26

Episode #27 Wie finde ich innere Stabilität? + GROUNDING MEDITATION

#25

Episode #26 Wo und wie will ich leben? - COACHING SESSION

#24

Episode #25 Psychische Gesundheit von Frauen + 🌱INNER GARDENING MEDITATION🌱

#23

Episode #24 Was sagen mir meine Träume?

#22

Episode #23 Psychische Gesundheit von Männern

#21

Episode #22 Wie geht achtsames Feedback?