Dates & Mates with Damona Hoffman podcast

Dates & Mates with Damona Hoffman

From navigating dating apps to overcoming the friendzone to seeking a soulmate, this ain’t your momma’s love advice! Hosted by the Official Love Expert of The Drew Barrymore Show and LA Times advice columnist, Damona Hoffman, Dates & Mates is jam-packed with interviews from your favorites celebs, authors, and experts. Dates & Mates is the 2022 Winner of The Best Podcast of the Year at The Black Podcasting Awards, #1 ranked love and relationship podcast by Cosmopolitan Magazine and a Top 10 Pick by HuffPost in the love category.

From navigating dating apps to overcoming the friendzone to seeking a soulmate, this ain’t your momma’s love advice! Hosted by the Official Love Expert of The Drew Barrymore Show and LA Times advice columnist, Damona Hoffman, Dates & Mates is jam-packed with interviews from your favorites celebs, authors, and experts. Dates & Mates is the 2022 Winner of The Best Podcast of the Year at The Black Podcasting Awards, #1 ranked love and relationship podcast by Cosmopolitan Magazine and a Top 10 Pick by HuffPost in the love category.

 

#100

The Best Friend Fantasy & Safest Situation

Help Dates & Mates win a Signal Award! Vote by October 9th at damonahoffman.com/award Lovi... more

07 Oct 2025

23 MINS

23:48

07 Oct 2025


#99

The Efficiency Trap & The Loneliness Gap

Do you believe that Love Wins? Dates & Mates is a finalist for our first-ever Signal Award... more

30 Sep 2025

22 MINS

22:49

30 Sep 2025


#98

Good on Paper & Sixth Sense of Humor

What happens if you get to the third date and it still feels awkward? Grin and bear it? Or... more

23 Sep 2025

29 MINS

29:49

23 Sep 2025


#97

The 12 Date Rule & Matchmaker Maria

This week, Damona is joined by her longtime friend, TV and TikTok superstarMatchmaker Mari... more

16 Sep 2025

42 MINS

42:25

16 Sep 2025


#96

I Miss You Taboo & The Bro Barrier

We often talk about romance, but this week, we’re taking a closer look at the quiet epidem... more

09 Sep 2025

26 MINS

26:27

09 Sep 2025


#95

The Big Confession & Texting Gremlins

We’ve all had that one date…the one that felt like lightning. Everything clicks, and befor... more

02 Sep 2025

23 MINS

23:53

02 Sep 2025


#94

Love After Loss & The Vulnerability Gap

Grief changes us, and sometimes, it’s also what brings us together. This week, a listener ... more

26 Aug 2025

22 MINS

22:25

26 Aug 2025


#93

The Friendship Drift & Support Squads

Friendships can be some of our most important relationships, but they don’t always stay th... more

19 Aug 2025

25 MINS

25:18

19 Aug 2025


#92

Boundaries, Moms, & The Post-Date Spiral

A long-time listener sent in a heartfelt question: “My Mom constantly has opinions about w... more

12 Aug 2025

34 MINS

34:53

12 Aug 2025


#91

Feminine Energy Fatigue & The Myth of Being Chosen

A longtime listener sent in a question that speaks to something many women have wondered: ... more

05 Aug 2025

25 MINS

25:54

05 Aug 2025


#90

The Nice Guy 9 & The Materialists Myth

After watching The Materialists, a long-time listener sent in a question that struck a cho... more

29 Jul 2025

41 MINS

41:43

29 Jul 2025


#89

Leaning Left but Swiping Right: Politics & Dating

This week, Damona takes on a question from longtime listener Vernee, who’s back in the dat... more

22 Jul 2025

29 MINS

29:23

22 Jul 2025


#88

Master Class Mini: The 8 Biggest Dating Mistakes

Dating today isn’t always smooth sailing. There’s ghosting, bad first dates, texting traps... more

15 Jul 2025

09 MINS

09:32

15 Jul 2025


#87

Master Class: First Dates Decoded

Damona Hoffman breaks down one of the most important moments in dating—the first date—and ... more

08 Jul 2025

23 MINS

23:12

08 Jul 2025


#86

Dear Damona Mix Tape: Never Been Kissed & OnlyFans Girlfriend

REWIND: Dear Damona – Besties’ Bro & Never Been Kissed In this standout Dates & Mates Rewi... more

01 Jul 2025

31 MINS

31:03

01 Jul 2025


#85

Dr. Drew & Loveline Legacy: Rewind

This week on Dates & Mates, Damona Hoffman rewinds to her 400th episode featuring a guest ... more

24 Jun 2025

49 MINS

49:23

24 Jun 2025


#84

Shaun Galanos & Stonewalling Signs: Rewind

This week on Dates & Mates, Damona Hoffman rewinds to one of her favorite conversations wi... more

17 Jun 2025

25 MINS

25:10

17 Jun 2025


#83

Best of Dear Damona: Ghosting Games & Mixed Signal Mayhem

We are back with a no-holds-barred Best of Dear Damona episode—because when it comes to te... more

10 Jun 2025

30 MINS

30:24

10 Jun 2025


#82

Dating Loops & the Swipe-Burnout Cycle: Rewind

Damona breaks down the 5 core dating “loops” that keep singles stuck and the step-by-step ... more

03 Jun 2025

19 MINS

19:43

03 Jun 2025


#81

Couples Therapy & Dr. Orna Guralnik: Rewind

Fan favorite, Dr. Orna Guralnik, renowned psychoanalyst and host of the hit Showtime serie... more

27 May 2025

31 MINS

31:30

27 May 2025