We often talk about romance, but this week, we’re taking a closer look at the quiet epidemic affecting millions: the erosion of deep friendships and emotional openness, especially among men.

What happens when someone says “I miss you”... and it feels too risky to say it back? How do cultural norms shape our ability to express care, and how can we start to rebuild emotional intimacy, not just in partnerships, but in friendships too?

This week’s episode was inspired by a friend of the show, Douglas, whose candid moment with his wife sparked a much bigger conversation about vulnerability, gender norms, and the loneliness many are too afraid to name.

This week, a listener shares:
“Last night my wife told me she was getting lunch with a friend after getting a text that said ‘I miss you.’ I told her it’s nice women can say that — but guys can’t. She insisted we could. I’m not convinced. What do you think?”

What You’ll Hear In This Episode:
<ul>
 <li>Why men’s close friendships have declined dramatically in the last 30 years</li>
 <li>How emotional repression becomes loneliness, rage, and disconnection</li>
 <li>Why “guys don’t say I miss you” is a cultural myth we need to break</li>
 <li>The generational shift that teaches boys to shut down emotional expression</li>
 <li>Three step-by-step scripts to help you reconnect or form new friendships</li>
 <li>How to create low-pressure connection points that foster deeper bonds</li>
 <li>Why you don’t need permission to reach out,  just a little courage</li>
</ul>

Resources & Links:
Unlock the Secret to Successful Dating with our <a href="https://datesandmates.lpages.co/dating-tracker/">Date Tracker</a>
Call or text your question to: 424-246-6255
Follow @damonahoffman on <a href="https://www.instagram.com/damonahoffman/">Instagram</a>, <a href="https://www.tiktok.com/@damonahoffman">TikTok</a>, and <a href="https://www.facebook.com/DamonaHoffman/">Facebook</a>, and submit questions via DM or voice memo anytime. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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