#300OMM 22: Goodbye and Thank YouOne final episode with Tawnee and John for On My Mind. This will be the last episode relea... more17 May 202427 MINS27:0217 May 2024
#299OMM 21: The Autobiography Series, Part 7 (Finale)The seventh and final installment with host Tawnee Gibson sharing her life story as a coll... more10 May 202443 MINS43:4310 May 2024
#298ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For AthletesSponsor: ![image] () [Fullscript] (https://us.fullscript.com/welcome/eplanet) is an onli... more03 May 20241 HR 10 MINS1:10:5503 May 2024
#297OMM 20: The Autobiography Series, Part 6The sixth installment with host Tawnee Gibson sharing her life story as a college student ... more26 Apr 202441 MINS41:2326 Apr 2024
#296Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All...Sponsor: ![image] () [Thorne] (https://www.thorne.com/?affid=HCP1111809) supplements help... more19 Apr 20241 HR 08 MINS1:08:0619 Apr 2024
#295OMM 19: The Autobiography Series, Part 5The fifth installment with host Tawnee Gibson sharing her life story as a college student ... more12 Apr 20241 HR 06 MINS1:06:0112 Apr 2024
#294ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2Sponsor: ![image] () [Fullscript] (https://us.fullscript.com/welcome/eplanet) is an onli... more05 Apr 20241 HR 03 MINS1:03:4505 Apr 2024
#293Jess Gumkowski: The Awake Athlete Mindset – On Thoughts, Ego, Emotions, Karma, Mastery and Much MoreSponsor: ![image] () [Thorne] (https://www.thorne.com/?affid=HCP1111809) supplements help... more22 Mar 20241 HR 28 MINS1:28:1322 Mar 2024
#292OMM 18: The Autobiography Series, Part 4The fourth installment with host Tawnee Gibson sharing her life story of a college student... more15 Mar 202440 MINS40:3515 Mar 2024
#291ATC 363: Foundations of Mental Toughness: It Starts Within – Self-Awareness, Confidence, Boundaries ...Sponsor: ![image] () [Fullscript] (https://us.fullscript.com/welcome/eplanet) is an onli... more08 Mar 202451 MINS51:0308 Mar 2024
#290OMM 17: The Autobiography Series, Part 3The third installment with host Tawnee Gibson sharing her life story starting with her eat... more01 Mar 202448 MINS48:2901 Mar 2024
#289HPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of WellnessWelcome to episode 39 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, a h... more23 Feb 20241 HR 01 MINS1:01:2323 Feb 2024
#288OMM 16: The Autobiography Series, Part 2The second installment with host Tawnee Gibson sharing her life story. It is a story that ... more16 Feb 202437 MINS37:2016 Feb 2024
#287ATC 362: ‘Underrated’ Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don’t... https://www.nature.com/articles/s41598-020-66342-w https://pubmed.ncbi.nlm.nih.gov/11427... more09 Feb 20241 HR 05 MINS1:05:4209 Feb 2024
#286OMM 15: The Autobiography Series, Part 1The first installment with host Tawnee Gibson sharing her life story. It is a story that m... more02 Feb 202434 MINS34:3102 Feb 2024
#285HPN 39 (Part 1): Supplement Timing, Vitamin D and Circadian Rhythm – Is There A Link? Plus: Food-Fir...Welcome to episode 39 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, a h... more26 Jan 202431 MINS31:1326 Jan 2024
#284ATC 361: Inside Coach-Athlete Relationships – From Long-Term To Short-Term To Downtime and Peak Time...In this episode, Lucho and Tawnee go into detail about coach-athlete relationships based o... more12 Jan 20241 HR 10 MINS1:10:2512 Jan 2024
#283OMM 14: We’re Back!Happy new year! We took a much-needed and deserved break in December. Didn’t really plan i... more05 Jan 202432 MINS32:0405 Jan 2024
#282Caila Yates: Revisiting RED-S – Myths, Relapse Risk With Injury, Athlete Plates and Intuitive Eating...We are joined by Caila Yates, a sports dietitian based in Boulder, CO, primarily working w... more29 Dec 20231 HR 08 MINS1:08:3729 Dec 2023
#281ATC 360: Tendon Healing, The Single Most Important Exercise, and Inside A Coach’s Rehab ProtocolBe sure to check out our new clean-living “non-toxic” Living List at enduranceplanet.com/s... more15 Dec 20231 HR 02 MINS1:02:5515 Dec 2023
