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Good Life Project podcast

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Good Life Project

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  Jonathan Fields / Acast  

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#1020

Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah

Are you living a life true to your deepest values or just going along with what others exp... more

Yesterday

54 MINS

54:40

Yesterday

#1019

How to Make Every Moment Count (Without Changing Your Whole Life!) | New Beginnings Pt 5

As part of our New Beginnings series, unlock the secrets to savoring the beauty in every o... more

30 Jan 2025

1 HR 01 MINS

1:01:03

30 Jan 2025

#1018

The Truth About Power, Money & Freedom | Spotlight Convo

Unlock your power to create the life you want on this insightful episode. Vivian Tu shares... more

27 Jan 2025

1 HR 08 MINS

1:08:14

27 Jan 2025

#1017

5 Habits That Change Everything | New Beginnings Pt 4

As part of our New Beginnings series, unlock the power of 5 transformative yet simple habi... more

23 Jan 2025

1 HR 01 MINS

1:01:34

23 Jan 2025

#1016

He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker

Are you feeling overwhelmed by constant screen time and digital inputs? In this fascinatin... more

20 Jan 2025

1 HR 02 MINS

1:02:26

20 Jan 2025

#1015

10 Steps to Unshakable Confidence | New Beginnings Pt 3

In this third episode of the "New Beginnings" series, we dive deep into strategies for bui... more

16 Jan 2025

54 MINS

54:36

16 Jan 2025

#1014

The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | ...

Unlock the secrets of your gut microbiome - the hidden key to overall health and longevity... more

13 Jan 2025

51 MINS

51:23

13 Jan 2025

#1013

To Succeed at Anything, Do This | New Beginnings Pt 2

Unlock your potential with our powerful "Success Scaffolding" framework. This step-by-step... more

09 Jan 2025

1 HR 05 MINS

1:05:16

09 Jan 2025

#1012

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Are you tired of never feeling good enough? In this insightful conversation, psychologist ... more

06 Jan 2025

55 MINS

55:34

06 Jan 2025

#1011

Build your Good Life Roadmap | New Beginnings Pt 1

Unlock the path to your best year yet with this powerful "good life buckets" framework. Le... more

02 Jan 2025

53 MINS

53:34

02 Jan 2025

#1010

The Hug | Heartwarming Stories From Everyday People

"The Hug" is a heartwarming and poignant collection of stories celebrating the profound im... more

30 Dec 2024

1 HR 18 MINS

1:18:32

30 Dec 2024

#1009

Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto

Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate wo... more

26 Dec 2024

1 HR 03 MINS

1:03:07

26 Dec 2024

#1008

Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD

Can consciousness exist outside the physical body? Neuroscientist Marina Weiler shares fas... more

23 Dec 2024

58 MINS

58:31

23 Dec 2024

#1007

Brené Brown | The One Thing That Changes Everything [Best of]

Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal... more

19 Dec 2024

53 MINS

53:54

19 Dec 2024

#1006

How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

Avanti Kumar Singh shares her powerful journey with breast cancer while writing [The Longe... more

16 Dec 2024

1 HR 01 MINS

1:01:07

16 Dec 2024

#1005

The Life-changing Power of Daily Walks | Libby DeLana

Discover the transformative power of walking with Libby DeLana, co-founder of creative age... more

12 Dec 2024

54 MINS

54:36

12 Dec 2024

#1004

The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD

What if everything you thought you knew about willpower and self-control was wrong? In thi... more

09 Dec 2024

1 HR 03 MINS

1:03:10

09 Dec 2024

#1003

When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini

Jenn Romolini was a high-powered editor who appeared to have it all - until a health crisi... more

05 Dec 2024

53 MINS

53:27

05 Dec 2024

#1002

How to Sync Up Your Biological Clock for Better Health, Sleep, Mood & Performance | Lynne Peeples

Are you constantly feeling tired, unfocused, and out of sync? Discover the hidden power of... more

02 Dec 2024

56 MINS

56:18

02 Dec 2024

#1001

Legendary Writers on Life | Spotlight Convo

Feeling creatively stifled or torn between passion and practicality? Dive into this powerf... more

28 Nov 2024

1 HR 22 MINS

1:22:08

28 Nov 2024