What if the shame you carry isn't just from one event, but layers of experiences that typical healing approaches can't touch?Dr. Zoe Shaw reveals why some people remain trapped in patterns of shame despite outward success, and shares a revolutionary framework for healing what she calls "complex shame" from her book "<a href="https://amzn.to/4rJ3bgI" rel="noopener noreferrer" target="_blank">Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame</a>." Learn why traditional advice about vulnerability sometimes falls short, how shame lives in your body, and practical steps to transform your relationship with yourself and others.You can find Zoe at:&nbsp;<a href="https://drzoeshaw.com/" rel="noopener noreferrer" target="_blank">Website</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/drzoeshaw/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;|&nbsp;<a href="https://www.goodlifeproject.com/podcast/complex-shame-therapy-grief-codependency-dr-zoe-shaw" rel="noopener noreferrer" target="_blank">Episode Transcript</a>If you LOVED this episode, you’ll also love the conversations we had with&nbsp;<a href="https://pod.link/goodlifeproject/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3pRRHdrQ1pzS0lEb1lyNHJaLWpLVmw4Q2NUdHVBVjJjTllHS2lkWUg0THM" rel="noopener noreferrer" target="_blank">Lori Gottlieb</a>&nbsp;about understanding your emotional narratives and rewriting the stories you live by.Check out our offerings & partners:&nbsp;<ul><li>Join My New Writing Project:&nbsp;<a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw

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