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Soulful Jewish Living: Mindful Practices For Every Day podcast

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Soulful Jewish Living: Mindful Practices For Every Day

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  Unpacked  

Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

 

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#120

Confessions of a Childhood Shoplifter: The Eighth Commandment

Rabbi Josh Feigelson unpacks the 8th Commandment — “Don’t Steal.” At first glance, it seem... more

08 Sep 2025

08 MINS

08:23

08 Sep 2025

#119

The Spiritual Power of Saying “No” and the Seventh Commandment

What does “Don’t commit adultery” really mean—and how can it shape our daily mindfulness? ... more

01 Sep 2025

09 MINS

09:43

01 Sep 2025

#118

Murder, Mercy, and Mindfulness: Wisdom from the Sixth Commandment

Rabbi Josh Feigelson explores the Sixth Commandment—“Lo Tirtzach: Don’t Murder”—and why it... more

25 Aug 2025

11 MINS

11:14

25 Aug 2025

#117

Lessons from the Fifth Commandment: A Modern Guide to Honoring Parents

What does it mean to honor parents in the 21st century — especially if the relationship is... more

18 Aug 2025

10 MINS

10:10

18 Aug 2025

#116

The Secret to Jewish Mindfulness: Shabbat and the Fourth Commandment (Part 2)

Is Shabbat just about Friday night dinner—or is it the most powerful spiritual technology ... more

11 Aug 2025

09 MINS

09:42

11 Aug 2025

#115

“I Swear to God”: The Power of Speech and the Fourth Commandment (Part 1)

Rabbi Josh Feigelson explores the Fourth Commandment—“Do not take God’s name in vain”—and ... more

04 Aug 2025

09 MINS

09:25

04 Aug 2025

#114

Letting Go of Idols: A Lesson from the Third Commandment

Rabbi Josh Feigelson explores the Third Commandment and how its warning against idolatry o... more

28 Jul 2025

10 MINS

10:12

28 Jul 2025

#113

Avoiding Distraction: Mindfulness and the Second Commandment

What do Instagram, your phone, and ancient idols have in common? This week, Rabbi Josh Fei... more

21 Jul 2025

09 MINS

09:55

21 Jul 2025

#112

The First Commandment: Anochi as Spiritual Grounding

In this first episode of a new series on the Ten Commandments, Rabbi Josh Feigelson explor... more

14 Jul 2025

11 MINS

11:23

14 Jul 2025

#111

Love Your Neighbor: The Heart of Jewish Ethics (Part 10)

In the finale of the Jewish Ethics series, Rabbi Josh Feigelson explores the commandment t... more

07 Jul 2025

10 MINS

10:29

07 Jul 2025

#110

Honoring Elders: A Mitzvah Against Ageism (Part 9)

In a culture obsessed with youth and novelty, the Torah offers a radically different visio... more

30 Jun 2025

08 MINS

08:52

30 Jun 2025

#109

The Lost Art of Feedback: How Judaism Teaches Us to Give and Receive (Part 8)

Rabbi Josh Feigelson explores the Jewish ethical practice of tochacha—offering and receivi... more

23 Jun 2025

08 MINS

08:40

23 Jun 2025

#108

Special: Finding Peace in a Time of War. A Guided Jewish Meditation

In this special wartime episode of Soulful Jewish Living, Rabbi Josh Feigelson offers a he... more

16 Jun 2025

12 MINS

12:30

16 Jun 2025

#107

The Power of Words: Mindful Jewish Speech in a Noisy World (Part 7)

Rabbi Josh Feigelson explores the Jewish ethical tradition of shemirat hadibbur—guarding o... more

09 Jun 2025

08 MINS

08:13

09 Jun 2025

#106

Return to Sender: Jewish Ethics and the Courage to Notice (Part 6)

What do missing bunnies, forgotten wallets, and overlooked people have in common? In the l... more

26 May 2025

10 MINS

10:08

26 May 2025

#105

Jewish Teachings on Wealth, Happiness, and the Art of Generosity (Part 5)

This week, Rabbi Josh Feigelson reflects on how his bar mitzvah helped shape his lifelong ... more

19 May 2025

09 MINS

09:45

19 May 2025

#104

The Spiritual Power of Giving: Tzedakah in Jewish Ethics (Part 4)

Rabbi Josh Feigelson shares a personal story that becomes a powerful lesson in tzedakah, t... more

12 May 2025

11 MINS

11:30

12 May 2025

#103

Jewish Ethics in Action: Why Visiting the Sick Is Sacred (Part 3)

In this heartwarming episode, Rabbi Josh Feigelson explores the timeless Jewish mitzvah of... more

05 May 2025

09 MINS

09:27

05 May 2025

#102

The Sacred Art of Hospitality: Jewish Mindfulness and Ethics (Part 2)

Rabbi Josh Feigelson explores the mitzvah of hachnasat orchim—welcoming guests—as a core e... more

28 Apr 2025

10 MINS

10:04

28 Apr 2025

#101

You Are Infinitely Valuable: Jewish Ethics and Mindfulness (Part 1)

In this powerful new series, Rabbi Josh Feigelson kicks off a 10-part exploration of Jewis... more

21 Apr 2025

11 MINS

11:36

21 Apr 2025