Old Bull Health Podcasts podcast

Old Bull Health Podcasts

Join Donny Singe: Elite Performance Coach, and Jem Bolt: Founder of Old Bull Health. Talking health, myths, studies, and research, things you always wanted to know and were too lazy to Google, exciting dinner party conversation, and basically trying to help you be Fitter and Stronger one step at a time.Old Bull Health is an Australian company that makes and sells ingestible powder supplements for men.For more info visit [www.oldbullhealth.com] (https://oldbullhealth.com/) or find us on Facebook, Instagram, or LinkedIn for your daily dose. Links to social are in the show notes.

Join Donny Singe: Elite Performance Coach, and Jem Bolt: Founder of Old Bull Health. Talking health, myths, studies, and research, things you always wanted to know and were too lazy to Google, exciting dinner party conversation, and basically trying to help you be Fitter and Stronger one step at a time.Old Bull Health is an Australian company that makes and sells ingestible powder supplements for men.For more info visit [www.oldbullhealth.com] (https://oldbullhealth.com/) or find us on Facebook, Instagram, or LinkedIn for your daily dose. Links to social are in the show notes.

 

#76

Episode 76: EP 76 Routine Sets you FREE, with less chaos.

EP 76 Routine sets you Free. it is an expression of Mastery over Chaos. --- Jocko Willink ... more

01 Jun 2025

26 MINS

26:09

01 Jun 2025


#75

Episode 75: EP 75 Are Greens Powders the Real Deal?

EP 74 Greens Powders - What people think and expect? What's actually in them. We talk abou... more

27 May 2025

29 MINS

29:47

27 May 2025


#74

Episode 74: EP 74 Essential Winter Workout Survival Tactics

EP 74 Winter training. Get your mindset right.We all start going into hibernation around n... more

19 May 2025

21 MINS

21:17

19 May 2025


#73

Episode 73: EP 73 Shit my dad says and why you should take this seriously. It might even be your leg...

EP 73 Shit my dad says and why you should take this seriously.Dad sayings are not just wor... more

11 May 2025

17 MINS

17:30

11 May 2025


#72

Episode 72: EP 72 Do you use Supplements? Maybe you should listen to this.

EP 72 Do you use Supplements? Magic pills or Marketing hype?Conventional wisdom - Eat a ba... more

09 Apr 2025

28 MINS

28:26

09 Apr 2025


#71

Episode 71: EP 71 Should you try to preserve or improve? And how.

EP 71 Maintain or Improve?Familiar with health cycles? Improvement is driven by cycles. He... more

31 Mar 2025

27 MINS

27:20

31 Mar 2025


#70

Episode 70: EP 70 Berberine. Is this nature's Ozempic?

EP 70 Berberine. Is this nature's Ozempic?Berberine has been used for thousands of years i... more

19 Mar 2025

17 MINS

17:21

19 Mar 2025


#69

Episode 69: EP 69: Gummies - Fad? Should you use them? Are they better or cheaper than the usual. Ju...

EP 69: Health Gummies - Fad? Should you use them? Are they better or cheaper than the usua... more

12 Jan 2025

23 MINS

23:58

12 Jan 2025


#68

Episode 68: EP 68 NMN - The Science, challenges with trials, and we talk to a long term user.

EP 68 NMN, NR and NADS - Does it work? Why trials are hard. The viewpoint of a long term u... more

03 Jan 2025

27 MINS

27:18

03 Jan 2025


#67

Episode 67: EP 67: SEMAGLUTIDE. Weight loss. Protecting your weight loss investment, and 1 thing you...

EP 67 SEMAGLUTIDE - Weight loss medication success, 1 thing your should know, and how to p... more

30 Dec 2024

33 MINS

33:46

30 Dec 2024


#66

Episode 66: EP 66 : THE USA EPISODE | From one Donald to another.

EP 66 The USA EPISODE - From one Donald to the other Donald.We have a growing number of US... more

19 Dec 2024

23 MINS

23:41

19 Dec 2024


#65

Episode 65: EP 65. COLLAGEN - Injury, Recovery, Skin, Ligaments, Tendons and it naturally decreases ...

EP 65 Collagen - A big business for a reason.Muscle, Ligaments, Joints, Skin Preservation.... more

21 Nov 2024

18 MINS

18:18

21 Nov 2024


#64

Episode 64: Ep 64. PROTEIN - Muscle Insurance

EP 64 Protein. Muscle Insurance.Mobility, capability, quality of life. Got your attention?... more

17 Sep 2024

17 MINS

17:49

17 Sep 2024


#63

Episode 63: EP 63 Get the Basics Right.

EP 63 GET THE BASICS RIGHTWalk before you run. Literally.We can get sucked into the latest... more

30 Aug 2024

23 MINS

23:23

30 Aug 2024


#62

Episode 62: EP 62. Summer Body | Get motivated, prepared and ready to take your shirt off this Summe...

EP 62: SUMMER BODY High probability you will end up on the beach or at a BBQ with your shi... more

19 Aug 2024

23 MINS

23:29

19 Aug 2024


#61

Episode 61: EP 61 Build a GRIT MINDSET. Welcome Back | The Olympics & More.

EP 61: How to build a GRIT Mindset | Welcome Back | The Olympics & More.Guess whose back. ... more

06 Aug 2024

19 MINS

19:16

06 Aug 2024