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Struggle Care podcast

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Struggle Care

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  KC Davis  

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.

 

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Progress

Duration

Release Date

#144

142: Best of: Codependency Doesn’t Exist with Shahem McLaurin

Codependency is one of those buzzwords often used in therapy and mental health around rela... more

26 May 2025

48 MINS

48:16

26 May 2025

#143

141: Best of: Boundary stories pt 1: The dad I didn't cut off

The thing about boundaries is that they are much more complex than most people assume. The... more

19 May 2025

31 MINS

31:29

19 May 2025

#142

140: Camp For All: How Inclusive Camp Changes Lives

I’m honored to be joined by Pat Sorrells for this episode. Pat is the CEO and president of... more

05 May 2025

40 MINS

40:30

05 May 2025

#141

139: Pausing Your Career to Stay at Home (A Resource for Women Who Aren't Tradwives)

In this episode of Struggle Care, host KC Davis speaks with Neha Ruch, founder of Mother U... more

21 Apr 2025

48 MINS

48:41

21 Apr 2025

#140

138: BEST OF: A Hot Fat Guy Takes on Toxic Masculinity with Alex Frankel

Today’s topic is exciting: toxic masculinity, which might be better termed “functional mas... more

14 Apr 2025

55 MINS

55:58

14 Apr 2025

#139

137: BEST OF: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland

Today, we are covering an important topic today, but maybe not in the way you expect. I’m ... more

07 Apr 2025

43 MINS

43:44

07 Apr 2025

#138

136: BEST OF: Eco-Shame with Rebecca Gray

You have probably heard me say, “You can’t save the rainforest if you are depressed.” The ... more

31 Mar 2025

45 MINS

45:51

31 Mar 2025

#137

135: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr. Lesley Cook

I’m back with one of my favorite guests who is always up for the challenge of a podcast–no... more

24 Mar 2025

38 MINS

38:55

24 Mar 2025

#136

134: Clutterbug: Your Organizing Style with Cas

What’s your organizing style? Are you a bee, ladybug, cricket, or butterfly? Find out in t... more

17 Mar 2025

46 MINS

46:37

17 Mar 2025

#135

133: BEST OF: Is Too Much Self-Compassion a Bad Thing? with Dr. Lesley Cook

We’re bringing back one of our most insightful and impactful episodes! In our very first e... more

10 Mar 2025

30 MINS

30:36

10 Mar 2025

#134

132: A Big Announcement and A Sneak Peek Ahead

I have big news! Starting now, we will follow a new release schedule for the podcast, goin... more

03 Mar 2025

22 MINS

22:20

03 Mar 2025

#133

131: God Didn’t Make Us To Hate Us with Rev. Lizzie

I’m excited to have Rev. Lizzie return to the show today to discuss her new book, [God Did... more

10 Feb 2025

47 MINS

47:54

10 Feb 2025

#132

130: You Don’t Need a Budget with Dana Miranda

Money, money, money—-today’s show is all about money! I’m joined by Dana Miranda, the auth... more

03 Feb 2025

1 HR 01 MINS

1:01:16

03 Feb 2025

#131

129: Surviving Jeffrey Epstein with Lisa Phillips

Today’s episode is about surviving abuse, and I’m joined by Lisa Phillips, an abuse surviv... more

27 Jan 2025

49 MINS

49:24

27 Jan 2025

#130

128: Your Latina Nutritionist Doesn’t Want You to Demonize Cultural Foods

Food rules, pop culture messaging, pressure, and the demonization of certain foods have hu... more

20 Jan 2025

51 MINS

51:56

20 Jan 2025

#129

127: Addiction Treatment is a Cesspool; Here’s How I Would Navigate It with Heidi Voet

Where can you turn when a loved one is in the throes of addiction and needs help? How do y... more

13 Jan 2025

1 HR 03 MINS

1:03:50

13 Jan 2025

#128

126: Your Sensory Health Matters with Virginia Spielmann, Ph.D.

Sensory health goes far beyond discomfort with a scratchy fabric or loud noises. If you ar... more

06 Jan 2025

49 MINS

49:57

06 Jan 2025

#127

126: Almond Moms, Metabolic Diseases, and Pediatric Obesity (Part 2) with Dr. Karla Lester

This episode is the second part to my conversation with Dr. Karla Lester about food shamin... more

30 Dec 2024

41 MINS

41:44

30 Dec 2024

#126

125: Almond Moms, Metabolic Diseases, and Pediatric Obesity (Part 1) with Dr. Karla Lester

Today’s topic arouses a host of different feelings and reactions around the term “pediatri... more

23 Dec 2024

41 MINS

41:50

23 Dec 2024

#125

124: A Tale of Two Birders and Other Niche Tea

This is a lighthearted episode–because we all can use a break from all the heaviness aroun... more

16 Dec 2024

55 MINS

55:41

16 Dec 2024

#124

123: Are You an Introvert or is it Social Anxiety? with Natasha Daniels

Social anxiety is an interesting topic. Natasha Daniels is a social anxiety therapist and ... more

09 Dec 2024

43 MINS

43:55

09 Dec 2024

#123

122: Addressing Sexual Violence on College Campuses is Easier than You Think with Nicole Bedera

Today’s topic carries a degree of sensitivity, so consider this a trigger warning if you a... more

02 Dec 2024

1 HR 00 MINS

1:00:00

02 Dec 2024

#122

121: What if Children Designed Cities? with Mara Mintzer

What if our cities were designed with children participating in the process? What they wou... more

25 Nov 2024

48 MINS

48:46

25 Nov 2024

#121

120: Going Back To School as an (ADHD) Adult

Returning to school as a neurodivergent adult brings unique challenges, and we are discuss... more

18 Nov 2024

37 MINS

37:11

18 Nov 2024