How To Deal With Grief and Trauma podcast

How To Deal With Grief and Trauma

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

 

#167

160 Shavaun Scott | Revisiting Loss and Trauma 20 Years After A Revenge Suicide

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24 Nov 2025

41 MINS

41:57

24 Nov 2025


#166

159 Mary-Catherine McDonald | The Joy Reset: How Trauma Steals Joy and How To Win It Back

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17 Nov 2025

48 MINS

48:52

17 Nov 2025


#165

158 Mary-Frances O’Connor | The Grieving Body

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10 Nov 2025

46 MINS

46:53

10 Nov 2025


#164

157 PAIL Mini Series | Carrying Hope Alongside Grief & Sustaining Support Beyond the Early Weeks

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30 Oct 2025

12 MINS

12:56

30 Oct 2025


#163

156 PAIL Mini Series: Episode with Katherine Lazar on a Mission to Help You Find Light in the Darkne...

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28 Oct 2025

41 MINS

41:58

28 Oct 2025


#162

155 PAIL Mini Series | Permission to Grieve in Your Own Way & Supporting Partners and Extended Famil...

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26 Oct 2025

13 MINS

13:47

26 Oct 2025


#161

154 PAIL Mini Series: Episode with Rachelle Spencer | Being Proud on Who You’ve Become REPLAY

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24 Oct 2025

41 MINS

41:02

24 Oct 2025


#160

153 PAIL Mini Series | Love, Longing, and Continuing Bonds & Respecting Boundaries and Emotional Nee...

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22 Oct 2025

15 MINS

15:09

22 Oct 2025


#159

152 PAIL Mini Series: Episode with Amy Watson | Stillbirth, Miscarriage, and Pregnancy After Loss RE...

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20 Oct 2025

40 MINS

40:35

20 Oct 2025


#158

151 PAIL Mini Series | The Body Remembers & Honoring Important Dates

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18 Oct 2025

14 MINS

14:28

18 Oct 2025


#157

150 PAIL Mini Series: Episode with Betsy Winter | Somatic Insights For Child Loss and Uncovering Dev...

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16 Oct 2025

43 MINS

43:57

16 Oct 2025


#156

149 PAIL Mini Series | Navigating the Waves of Grief & Practical Support Matters

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14 Oct 2025

14 MINS

14:52

14 Oct 2025


#155

148 PAIL Mini Series: Episode with Jessica Zucker | Saying it Loudly: I Had a Miscarriage REPLAY

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12 Oct 2025

45 MINS

45:40

12 Oct 2025


#154

147 PAIL Mini Series | The Loneliness of Loss & What to Say (and What Not to Say)

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10 Oct 2025

16 MINS

16:06

10 Oct 2025


#153

146 PAIL Mini Series: Episode with Jennifer Beatty-Kwan | Infant Loss & Pregnancy After Loss as a Me...

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08 Oct 2025

43 MINS

43:29

08 Oct 2025


#152

145 PAIL Mini Series | Your Grief is Real and Valid & How to Show Up Without Fixing

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06 Oct 2025

19 MINS

19:36

06 Oct 2025


#151

144 PAIL Mini Series: Episode with Rachel Tenpenny | Why and How Healing Is Possible REPLAY

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04 Oct 2025

55 MINS

55:20

04 Oct 2025


#150

143 Tamara Gabriel | Grieving Parents 10 Years Later

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29 Sep 2025

40 MINS

40:13

29 Sep 2025


#149

142 Pregnancy and Infant Loss Awareness

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24 Sep 2025

18 MINS

18:28

24 Sep 2025


#148

141 Suicide Trauma | World Suicide Prevention Day: Changing the Narrative on Suicide

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10 Sep 2025

34 MINS

34:11

10 Sep 2025


#147

140 Understanding the Language of Grief, Loss and Trauma | Disrupted Attachment Grief

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23 Aug 2025

07 MINS

07:39

23 Aug 2025


#146

139 Understanding the Language of Grief, Loss and Trauma | Migration-related Grief

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22 Aug 2025

07 MINS

07:14

22 Aug 2025


#145

138 Understanding the Language of Grief, Loss and Trauma | Cultural or Intergenerational Grief

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21 Aug 2025

06 MINS

06:53

21 Aug 2025


#144

137 Understanding the Language of Grief, Loss and Trauma | Environmental or Climate Grief

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20 Aug 2025

06 MINS

06:35

20 Aug 2025


#143

136 Understanding the Language of Grief, Loss and Trauma | Grief Due to Non-death Loss

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19 Aug 2025

07 MINS

07:57

19 Aug 2025


#142

135 Understanding the Language of Grief, Loss and Trauma | Compounded Grief

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18 Aug 2025

07 MINS

07:03

18 Aug 2025


#141

134 Understanding the Language of Grief, Loss and Trauma | Identity-related Grief

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17 Aug 2025

07 MINS

07:43

17 Aug 2025