The Black Mother Wound Podcast podcast

The Black Mother Wound Podcast

Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl. In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.Visit JenniferArnise.com to start your healing journey.

Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl. In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.Visit JenniferArnise.com to start your healing journey.

 

#84

Ep 084: How Do I Heal When I Still Live With My Mama?

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09 Dec 2025

30 MINS

30:42

09 Dec 2025


#83

Ep 083: Audience Q&A: Estrangement, Distance, and Letting Go

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02 Dec 2025

28 MINS

28:23

02 Dec 2025


#82

Ep 082: Boundaries, Motherhood, and the Grandmother Role—Let’s Talk About It

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25 Nov 2025

32 MINS

32:47

25 Nov 2025


#81

Ep 081: She Couldn’t See the Best in You

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18 Nov 2025

29 MINS

29:33

18 Nov 2025


#80

Ep 080: It’s Time for Main Character Energy

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04 Nov 2025

28 MINS

28:30

04 Nov 2025


#79

Ep 079: Your Mother Made You Wear a Mask

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28 Oct 2025

22 MINS

22:43

28 Oct 2025


#78

Ep 078: Is Your Pain Tolerance is Too High?

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14 Oct 2025

28 MINS

28:14

14 Oct 2025


#77

Ep 077: You Have the Right to Change Your Mind

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07 Oct 2025

30 MINS

30:00

07 Oct 2025


#76

Ep 076: Stop Explaining Yourself to People

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23 Sep 2025

26 MINS

26:39

23 Sep 2025


#75

Ep 075: Bein’ All Woo-Woo Nearly F*ed Up My Healing

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16 Sep 2025

31 MINS

31:40

16 Sep 2025


#74

Ep 74: Safety First: Why You Can’t Claim Your Power Without It

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10 Sep 2025

18 MINS

18:07

10 Sep 2025


#73

Ep: 073 Why are you worried about them?

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03 Sep 2025

20 MINS

20:11

03 Sep 2025


#72

Ep 72: Story Time - I don't have to be perfect to be loved

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27 Aug 2025

38 MINS

38:09

27 Aug 2025


#71

Ep 71: Stop Talking Yourself Out of Your Best Life

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20 Aug 2025

31 MINS

31:49

20 Aug 2025


#70

Ep 070: Everything Can’t Be a Priority

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12 Aug 2025

29 MINS

29:26

12 Aug 2025


#69

Ep 069: Where I Am on My Healing Journey

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05 Aug 2025

35 MINS

35:10

05 Aug 2025


#68

Ep 068: Stop Being Afraid of Who You’re Becoming

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29 Jul 2025

28 MINS

28:25

29 Jul 2025


#67

Ep 067: Answering Listener Questions - Part 2

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22 Jul 2025

1 HR 01 MINS

1:01:05

22 Jul 2025


#66

Ep 066: Answering Listener Mother Wound Questions

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15 Jul 2025

29 MINS

29:20

15 Jul 2025


#65

Ep 065: Stop Lettin’ Folks Play in Your Face

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08 Jul 2025

24 MINS

24:23

08 Jul 2025


#64

Ep 064: You're Not a Burden

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01 Jul 2025

27 MINS

27:36

01 Jul 2025


#63

Ep 063: Give Yourself Permission to Do the New Thing

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27 May 2025

23 MINS

23:06

27 May 2025


#62

Ep 062: How to Keep Your Heart Open When You’ve Been Hurt So Much

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20 May 2025

25 MINS

25:24

20 May 2025


#61

Ep 061: The Trap of the Parentified Daughter

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13 May 2025

29 MINS

29:02

13 May 2025