<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1857769/open_sms">Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.</a>How we can stay connected and work together! **Join RESOLVE On-Demand at www.resolvehealingintensive.com** In this episode of the Black Mother Wound podcast, Jennifer Arnise shares her personal journey of self-discovery and the importance of centering oneself in decision-making. Through the lens of a home improvement project, she reflects on the tendency to consider external opinions over personal preferences, emphasizing the need to build an internal gaze that prioritizes self-acceptance and empowerment. The conversation also touches on the impact of upbringing and societal expectations on personal choices, ultimately encouraging listeners to embrace their individuality and make decisions that resonate with their true selves. takeaways It's important to prioritize your own preferences over others' opinions. Decentering external validation is crucial for personal growth. Building an internal gaze helps in making confident decisions. Self-acceptance is a journey that requires practice. You can't please everyone, so focus on what makes you happy. Creating a personal space that reflects your identity is empowering. Healing the mother wound involves reclaiming your authority. Understanding who 'they' are can clarify your decision-making process. Making choices for yourself can feel uncomfortable but is necessary. Transformation in any area of life starts with self-awareness. titles Decentering External Opinions for Personal Growth Building an Internal Gaze: The Key to Self-Acceptance Sound Bites "You have to build your tolerance." "You can't make 100 theys happy." "Stop playing in your own fucking face." Chapters 00:00 Introduction and Setting the Scene 00:58 Personal Reflections on Decision Making 04:08 Decentering External Opinions 09:58 Building an Internal Gaze 13:55 Bathroom Transformation and Conclusion<a rel="payment" href="https://www.patreon.com/thesheislovedproject">Support the show</a>Follow me on IG @blackmotherwound

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