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Enneagram Five

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Cody Harris & Josiah Goff

For deep thinkers who want to live fully. Go past the stereotypes and delve into what it's really like to navigate life and personal growth as an Enneagram Type 5. Join Cody Harris (5w6 SP/SX/SO) and Josiah Goff (5w4 SO/SX/SP), as well as a community of other Fives, as we explore a different aspect of life as a Five in each episode. If you're a Five who wants to better understand yourself, or you have a Five in your life that you want to get closer to, then this podcast is for you.

#58

Better Off Alone: Can Enneagram 5s really live with other people?

Fives grow up believing self-reliance is safety, but what happens when that belief turns i... more

26 Nov 2025

1 HR 16 MINS

1:16:42

26 Nov 2025

#57

Is Josiah Really a Five?

Has anyone ever told you that you’re not really a Five? In this episode, Cody stages an in... more

11 Nov 2025

1 HR 21 MINS

1:21:13

11 Nov 2025

#56

Intellect vs. Intelligence: Do we rely too much on our analytical mind as an Enneagram 5?

Fives are proud of being “smart.” But what if that thing we trust most is also the thing h... more

28 Oct 2025

50 MINS

50:19

28 Oct 2025

#55

Hard Work & Motivation: What does effort really look like as an Enneagram 5?

Hard work is a virtue… until it becomes a trap. In this episode, we explore how Fives rela... more

14 Oct 2025

56 MINS

56:09

14 Oct 2025

#54

Expectations: What do we expect from ourselves and others as an Enneagram 5?

Fives crave clarity, but expectations make everything fuzzy. In this episode, we wrestle w... more

30 Sep 2025

54 MINS

54:19

30 Sep 2025

#53

[LIVE] Are Enneagram 5s really great listeners, or do we just look like we’re listening?

In this live episode, we dig into a common belief about Fives that seems flattering on the... more

09 Sep 2025

1 HR 05 MINS

1:05:13

09 Sep 2025

#52

Getting Older: How Do Enneagram 5s Deal with Aging?

Fives often imagine themselves outside of time, but aging has a way of forcing us back int... more

26 Aug 2025

1 HR 10 MINS

1:10:54

26 Aug 2025

#51

Procrastination: Why do Enneagram 5s struggle to take action until it's too late?

Some people think procrastination is just poor time management, but for Fives it’s often m... more

12 Aug 2025

50 MINS

50:45

12 Aug 2025

#50

[LIVE] Do Enneagram 5s think they're smarter than everyone else?

Fives are known for their sharp minds, but does that mean we think we’re smarter than ever... more

29 Jul 2025

1 HR 02 MINS

1:02:08

29 Jul 2025

#49

Five Moms: What is Motherhood Like for an Enneagram 5?

What happens when you're a Five and a mom? This week’s episode is a special podcast takeov... more

10 Jun 2025

1 HR 12 MINS

1:12:29

10 Jun 2025

#48

Informational Obsessions: Why do Enneagram 5s Love to Fall Down Rabbit Holes?

Some rabbit holes are deeper than others, and as Fives we often fall in headfirst. In this... more

21 May 2025

1 HR 00 MINS

1:00:08

21 May 2025

#47

Emotional Intelligence: How Do We Develop Empathy and Awareness as an Enneagram 5?

We Fives often pride ourselves on intellect, but emotional intelligence is a whole differe... more

29 Apr 2025

48 MINS

48:46

29 Apr 2025

#46

Friends of Fives: What's it Like to Be Lifelong Friends with an Enneagram 5?

Fives often feel like outsiders, but what if the group we’ve always longed for already exi... more

22 Apr 2025

59 MINS

59:51

22 Apr 2025

#45

[LIVE] Do Fives Secretly Want to Be Seen?

In this live episode, we explore a surprising tension many Fives feel: the deep desire to ... more

15 Apr 2025

1 HR 00 MINS

1:00:04

15 Apr 2025

#44

Friendship: Why is it Hard to Make Friends as an Enneagram 5?

Fives pride ourselves on independence, but friendship requires letting people in. In this ... more

08 Apr 2025

1 HR 28 MINS

1:28:39

08 Apr 2025

#43

After Thoughts: Intuition

This is an After Thoughts episode, an unstructured, unedited debrief of everything we didn... more

27 Mar 2025

1 HR 23 MINS

1:23:41

27 Mar 2025

#42

Intuition: Can You Trust Your Gut as an Enneagram 5?

Fives rely on analysis and clarity, but intuition offers something logic can't: a deeper w... more

20 Mar 2025

51 MINS

51:08

20 Mar 2025

#41

[LIVE] Can Enneagram 5s be Expressive and Outgoing?

Can Fives really be expressive and outgoing? The stereotype says no—but we’re here to cha... more

13 Mar 2025

59 MINS

59:40

13 Mar 2025

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#58