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Find Food Freedom

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Find Food Freedom, Bleav

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!

#136

Everyone is shrinking...how do I handle this?

This week Sam addresses some hot topics related to celebrities shrinking and seeing weight... more

10 Dec 2025

37 MINS

37:57

10 Dec 2025

#135

Client Testimonial: "Find Food Freedom saved my life"

This week, we have one of our incredible clients, Sarah, on the podcast! Sarah has been ge... more

03 Dec 2025

40 MINS

40:15

03 Dec 2025

#134

How to navigate conversations around weight loss drugs

In this episode, Sam shares how to navigate conversation around weight loss drugs with lov... more

26 Nov 2025

36 MINS

36:21

26 Nov 2025

#133

Performance Nutrition: are you eating enough to sustain your activity?

This week, Sam is joined by Natalie Rizzo, a plant based sports dietitian. Sam and Natalie... more

19 Nov 2025

28 MINS

28:59

19 Nov 2025

#132

First ever intuitive eating app + are GLP-1's diet culture?

Sam sits down with Elyse Resch, co-founder of Intuitive Eating and the Intue App and Caitl... more

12 Nov 2025

46 MINS

46:29

12 Nov 2025

#131

Client Testimonial: How to figure out what you actually like to eat

This week, we have one of our incredible clients, Chris, is on the podcast! Chris shares h... more

05 Nov 2025

43 MINS

43:57

05 Nov 2025

#130

Meet Marissa: Experiencing travel through food

Today is another episode in our RD Meet the Team Series where you will get to hear Sam int... more

29 Oct 2025

31 MINS

31:56

29 Oct 2025

#129

How to not feel out of control around candy

This week, Sam shares the #1 thing you can do to make peace with candy along with a person... more

22 Oct 2025

25 MINS

25:35

22 Oct 2025

#128

Sam shares her struggles & wins related to movement

This week, Sam shares a recent win she has had related to her relationship with movement a... more

15 Oct 2025

28 MINS

28:30

15 Oct 2025

#127

How to support a loved one in recovery

In this episode, Sam chats with Melainie Rogers, the Founder and CEO of BALANCE eating dis... more

08 Oct 2025

50 MINS

50:29

08 Oct 2025

#126

Client Testimonial: "I love myself now; I love my body."

This week, we have one of our incredible clients, Carrie, on the podcast! Carrie shares he... more

01 Oct 2025

34 MINS

34:09

01 Oct 2025

#125

How heritage and diet culture intersect

Have you ever wondered if diet culture exists outside of America? Do you wonder how your h... more

24 Sep 2025

45 MINS

45:35

24 Sep 2025

#124

Biggest Loser Documentary: Helpful or Harmful?

This week, Sam is joined by two psychologists to discuss the Biggest Loser documentary. He... more

17 Sep 2025

38 MINS

38:38

17 Sep 2025

#123

How to prep for your wedding day without dieting

This week, Sam interviews one of the Find Food Freedom® dietitians, Molly! Molly is gettin... more

10 Sep 2025

35 MINS

35:43

10 Sep 2025

#122

Client Testimonial: "My worth is no longer found in my weight"

This week, we have one of our incredible clients, Arielle, is on the podcast! Arielle shar... more

03 Sep 2025

27 MINS

27:38

03 Sep 2025

#121

Let's talk about Serena Williams promoting weight loss drugs

This week Sam shares her thoughts and opinions on Serena Williams promoting weight loss dr... more

27 Aug 2025