This week, Sam is joined by Natalie Rizzo, a plant based sports dietitian. Sam and Natalie chat about the most important considerations related to nutrition performance!
To learn more about Natalie Rizzo go to:
<a href="https://www.instagram.com/greenletes/" target="_blank" rel="noopener">https://www.instagram.com/greenletes/</a>
<a href="https://www.cookunity.com/blog/cookunity-nyrr-marathon-fuel-to-finish" target="_blank" rel="noopener">https://www.cookunity.com/blog/cookunity-nyrr-marathon-fuel-to-finish</a> 
ALL things Find Food Freedom:
Get your Insurance Benefits Checked: <a href="https://bit.ly/FFFinsurance">https://bit.ly/FFFinsurance</a>   
Instagram: <a href="https://www.instagram.com/find.food.freedom/">@find.food.freedom 
</a>TikTok: <a href="https://www.tiktok.com/@findfoodfreedom">@findfoodfreedom 
</a>Website:<a href="https://find-foodfreedom.com/">https://find-foodfreedom.com/ 
</a>Join the FFF Monthly Membership here: <a href="https://findfoodfreedommembership.com/">https://findfoodfreedommembership.com</a> and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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