That Hoarder: Overcome Compulsive Hoarding podcast

That Hoarder: Overcome Compulsive Hoarding

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

 

#227

#207 13 actionable pieces of mental health advice from six former podcast guests

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

12 Dec 2025

53 MINS

53:05

12 Dec 2025


#226

#206 Finding connection and community when hoarding feels isolating

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

28 Nov 2025

1 HR 03 MINS

1:03:40

28 Nov 2025


#225

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

22 Nov 2025

38 MINS

38:42

22 Nov 2025


#224

#204 Am I my things? When possessions define us: the psychological connection between identity, self...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

14 Nov 2025

1 HR 21 MINS

1:21:21

14 Nov 2025


#223

#203 How to declutter when you can't reach your shelves

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

07 Nov 2025

27 MINS

27:12

07 Nov 2025


#222

#202 "Acting as if" for hoarding disorder

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

01 Nov 2025

44 MINS

44:10

01 Nov 2025


#221

REMIX: Hoarding disorder, Diogenes syndrome or squalor? With Dr Jan Eppingstall

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

24 Oct 2025

44 MINS

44:22

24 Oct 2025


#220

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emerg...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

17 Oct 2025

32 MINS

32:37

17 Oct 2025


#219

REMIX: Overcome overspending and compulsive shopping with Paige Pritchard

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

10 Oct 2025

1 HR 16 MINS

1:16:04

10 Oct 2025


#218

#200 Things I wish I'd known: a letter to Episode One Me

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

03 Oct 2025

19 MINS

19:14

03 Oct 2025


#217

#199 Layers on layers: the many layers of hoarding disorder, from stuff to shame to identity

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

26 Sep 2025

30 MINS

30:50

26 Sep 2025


#216

#198 Intentionality and hoarding: how to move from reactive to purposeful decision making and action

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

19 Sep 2025

43 MINS

43:29

19 Sep 2025


#215

#197 Holding our nerve: navigating urges and building tenacity in breaking hoarding behaviours

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

13 Sep 2025

33 MINS

33:49

13 Sep 2025


#214

#196 Trusting our future selves to be resourceful with Dr Jan Eppingstall

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

05 Sep 2025

1 HR 12 MINS

1:12:23

05 Sep 2025


#213

REMIX: Executive dysfunction and hoarding disorder with Dr Jan Eppingstall

I really hope to be back with new episodes for you next week but, in the meantime, enjoy t... more

29 Aug 2025

1 HR 40 MINS

1:40:52

29 Aug 2025


#212

REMIX: 23 dehoarding tasks you can get done in a weekend

Today, as we go into the weekend (and it's a long weekend here in the UK), get some ideas ... more

22 Aug 2025

49 MINS

49:16

22 Aug 2025


#211

REMIX: Tracy McCubbin on having a parent who hoards and becoming a professional organising superstar

"Really early on, I was like, this isn't about the stuff. This just isn't about the stuff.... more

15 Aug 2025

1 HR 16 MINS

1:16:15

15 Aug 2025


#210

REMIX: Grief, loss and hoarding disorder with Dr Jan Eppingstall

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

08 Aug 2025

1 HR 17 MINS

1:17:22

08 Aug 2025


#209

REMIX: Chronic disorganisation and hoarding disorder with Jo Cooke from Hoarding Disorders UK

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

01 Aug 2025

38 MINS

38:06

01 Aug 2025


#208

#195 Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

25 Jul 2025

1 HR 01 MINS

1:01:30

25 Jul 2025


#207

REMIX: 31 things you can dehoard today if you don't know where to start

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

18 Jul 2025

49 MINS

49:08

18 Jul 2025


#206

#194 Transformation and comfort do not live in the same house: rethinking comfort zones, familiarity...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

11 Jul 2025

26 MINS

26:07

11 Jul 2025


#205

#193 Laziness is a myth. Here's what's actually going on

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

04 Jul 2025

41 MINS

41:13

04 Jul 2025


#204

#192 What if we make mistakes on purpose? The unlikely freedom of doing things badly and letting you...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

27 Jun 2025

35 MINS

35:45

27 Jun 2025


#203

#191 How to dehoard when you feel defeated

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

20 Jun 2025

36 MINS

36:35

20 Jun 2025


#202

#190 What if we forgive ourselves, but now we know better, we do better? Choosing compassion over sh...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

13 Jun 2025

37 MINS

37:49

13 Jun 2025


#201

#189 Emotional, practical and motivational scaffolding - what it is and how to get it, with Dr Jan E...

---Come to a Dehoarding Accountability Zoom Session: <a href='http://www.overcomecompulsiv... more

06 Jun 2025

33 MINS

33:34

06 Jun 2025