BeBall Jones is a basketball trainer with a basketball podcast. The podcast is about presenting players with the mindset, blueprint and stories to make progress in your game.With his unique perspective on the game, interviewing people in and around the game to be able to develop your game and see the game a different way.


Dreamer's Blueprint

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>In this conversation, Julie Fournier opens up about the process behind writing Beyond Winning — and the personal transformation it forced her to face. She talks about learning to live the same lessons she wrote about: choosing character over comparison, presence over perfection, and meaning over metrics. If you want to get your copy of the book <a href='https://a.co/d/at58fca'>here</a> We unpack: • Why “winning” fails to define greatness • The danger of tying your identity to performance • How coaches shape team culture through empathy • What losing teaches you about resilience • The battle between ambition, peace, and contentment • The real cost of chasing achievements without self-awareness If you’ve ever struggled with pressure, perfectionism, or the feeling that “success should feel better than this,” this episode will hit home. This is more than basketball — it’s about who you become along the way.<a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

Why Winning Doesn’t Make You Great: Julie Fournier on the Truth Behind Success

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Dr. Rosie explores the concepts of mental fitness and what that means for her basketball players, from youth to pros. She breaks down the 5 pillars of mental fitness and shares her program that you can also learn from "The Zone". If The Zone sounds like a thing you're interested, feel free to DM her <a href='https://www.instagram.com/drrosiemead?igsh=eTl2eTRvajBhaHJ0'>Instagram</a>: @drrosiemead <a href='https://x.com/drrosiemead?s=21&t=sU7xXiJ0gmTDezy03TTSKw'>Twitter</a> @drrosiemead <a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

Building Hoopers Mindset Dr Rosie Mead Interview

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Coach Savannah Carter breaks down the blueprint of being a great defensive guard in basketball.  She explains the skills, mindset and physical makeup to be great. and shares her personal journey, highlighting how her experiences starting in HBCU transferring to Juco and finishing up at Mississippi State made her the player she was and coach that she is. We also touch on the evolution of defensive coaching and the challenges faced by young players in understanding the game. Chapters 00:00 The Essence of Defensive Greatness 02:59 The Journey to Attitude and Aggression 05:52 Building a Defensive Mindset 08:48 The Importance of Stamina and Tenacity 12:07 Discipline as the Foundation 14:49 Techniques of a Great Defender 17:53 The Role of Footwork and Angles 20:49 Lessons Learned Across Levels 23:45 The Impact of Coaching and Team Dynamics 27:02 Navigating Challenges and Changes 29:53 Reflections on Growth and Experience 33:41 The Impact of Decisions on Career Paths 35:57 Choosing the Right School: A Personal Journey 39:15 The Legacy of Pat Summit and Her Influence 39:19 Aspiring to Coach: Challenges and Aspirations 40:14 Building a Defensive Foundation in Basketball 41:24 The Importance of Communication in Defense 43:31 On-Ball vs. Off-Ball Defense: Strategies and Insights 46:13 Understanding Ball Pressure and Its Execution 49:36 Adapting Defense to Different Players 51:01 Learning from Tough Matchups: Adapting Strategies 55:02 Defending Against Taller Opponents 58:02 Facing Star Players: Experiences and Reflections 59:51 Defensive Strategies for Different Player Types 01:03:25 Defensive Strategies Against Elite Players 01:07:44 The Importance of Defensive Skills in Coaching 01:11:37 Film Study vs. On-Court Practice 01:15:10 Evolution of Defensive Techniques in Basketball 01:19:57 Teaching Fundamentals to Young Players 01:24:53 Preparing Players for College Basketball 01:27:29 Advice for Young Players on Discipline and Enjoyment <a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

College Defensive Guard Blueprint with Savannah Carter

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Lanaya Foster, a talented two-way player from Georgia Tech, shares her journey in basketball, sharing her process of developing as a high level offensive and defensive player. On offense she has a mastery of the mid-range game and on the other end she developed a love for shot blocking. She gives gems on her blueprint to being this two talent, the challenges she faced transitioning to college basketball, and emphasizes the importance of the support, mentorship, and basketball IQ in her growth as an athlete that her dad has had on her. She shares her thoughts on the opportunity to play professionally and another goal that she's had for a few years now <a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

Two Way Hooper Blueprint w/ Lanya Foster

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>To be a great shooter isn't only about the ball going through the net, you have to develop the mindset that get you to this point. Your favorite shooters like Steph Curry, Caitlin Clark, Klay Thompson, Sabrina Ionescu or whoever your person is has these 3 pillars that great shooters are made ofListen to see where you need to develop if you're struggling to make that true growth in your game.<a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

The Mindset of the Best Shooters

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>A lot of players have a dream of playing college basketball and Mattie Machen's is coming true! She has committed to playing at Lee University and she shares her journey  and the work to get to this point! We learn the impact her faith has played in her life and career. The influence her family, especially her sister, who is a current college played, has played in her life and game.  This episode is special as someone that I train so enjoy getting this blueprint from Mattie Machen<a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

College Hoops Dreams-Mattie Machen Interview

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Confidence gets take easily and so challenging to gain. You have spent hours watching others talk about confidence and how to gain yours but it still feels distant and like yours is broken. This will walk you through how you can develop your confidence and continue to build it as you grow.  If you want a deeper dive and want to hear from pro players, college coaches, performance trainer, mental performance coach on confidence then start here <a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

Unlocking True Confidence: The 4-Step Cycle

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Jae Taft shares his journey of finding and redefining her identity beyond sports, with a huge emphasis of the importance of placing her identity in Christ rather than her game and performance. She shared the struggles of transitioning away from basketball, the isolation that can birthed her spiritual growth, and the pressure young athletes, specifically the ladies face from parents and social media.If you want more from Jae, follow her <a href='https://www.instagram.com/coachjaetaft?igsh=em9kZTVjZDgzM3lh'>Instagram</a> <a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

Finding Identity Beyond the Game of Basketball- Jae Taft Interview

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Kyiah (KP) Prestridge is fresh off of her commitment to the Arkansas Razorbacks!! She shares her journey of committing to them, the recruitment process, the importance of coaching, and the role of personal relationships in her decision. She shares the key pieces that separated her from her peers to be able to get this position. Kyiah also offers valuable advice for future recruits, advice to her younger sister who is on the trajectory to be in this same position in a few years and shares advice she would give her younger self. Her maturity and perspective on the challenges of being a top recruit provide insights into the life of a student-athlete preparing for college basketball.If you want to support Kyiah and her deal click the link <a href='https://dimefitt.com/?fbclid=PARlRTSAMaFHRleHRuA2FlbQIxMAABp9QEMnJ5NRBjijvFI-K9VDHM0ele8OQh7b3sipiqOlPc4-c5ouC3z1qqeBec_aem_mYEpOU0a6RVQuzHHIndnsQ'>here</a> use code : kyiah21<a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

D1 Recruiting Blueprint with Kyiah Prestridge

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process. I also did a vlog with her where she takes me through her process of training the Achilles so make sure you get the full blueprint here: <a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

Achilles Tendon Blueprint with Dr. Bria Savage

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Dr. Hillary Cauthen comes back for part 2 to fully layout the blueprint of how to be a disciplined hooper. Morning routine, night routine, pregame and post game, accountability, procrastination, she covers everything to help you build yourself and your game to be the best you can beIf you want more from Dr. Cauthen click here: www.txopps.comIf you want to read her <a href='https://www.txopps.com/product-page/hello-trauma-our-invisible-teammate-paperback?fbclid=PAQ0xDSwL-BkRleHRuA2FlbQIxMAABpz4jyUgDetfuHgrh3ncdFyprPc543jJHMuXMwDfmA7KmMzDpZ4ywvc22zoev_aem_yc0lzfj0aeWgX2zxwsZ2Cw'>book</a> or on Amazon<a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

The Discipline Hooper Blueprint Part 2 with Dr. Hillary Cauthen

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Separate yourself by taking a few minutes to meditate after your game and even after your training sessions and practices. You benefit a lot mentally, emotionally and physically from taking a few minutes to meditate after these moments.If you missed the pre game meditation then listen <a href='https://www.buzzsprout.com/2008789/episodes/17277993-pre-game-meditation-for-confidence.mp3?download=true'>here </a><a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Dreamer's Blueprint

…

BeBall Jones

#312

Why Winning Doesn’t Make You Great: Julie Fournier on the Truth Behind Success

#311

Building Hoopers Mindset Dr Rosie Mead Interview

#310

College Defensive Guard Blueprint with Savannah Carter

#309

Two Way Hooper Blueprint w/ Lanya Foster

#308

The Mindset of the Best Shooters

#307

College Hoops Dreams-Mattie Machen Interview

#306

Unlocking True Confidence: The 4-Step Cycle

#305

Finding Identity Beyond the Game of Basketball- Jae Taft Interview

#304

D1 Recruiting Blueprint with Kyiah Prestridge

#303

Achilles Tendon Blueprint with Dr. Bria Savage

#302

The Discipline Hooper Blueprint Part 2 with Dr. Hillary Cauthen

#301

Post Game Meditation To Build Next Game