<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008789/open_sms">Send us a text</a>Coach Savannah Carter breaks down the blueprint of being a great defensive guard in basketball.  She explains the skills, mindset and physical makeup to be great. and shares her personal journey, highlighting how her experiences starting in HBCU transferring to Juco and finishing up at Mississippi State made her the player she was and coach that she is. We also touch on the evolution of defensive coaching and the challenges faced by young players in understanding the game. Chapters 00:00 The Essence of Defensive Greatness 02:59 The Journey to Attitude and Aggression 05:52 Building a Defensive Mindset 08:48 The Importance of Stamina and Tenacity 12:07 Discipline as the Foundation 14:49 Techniques of a Great Defender 17:53 The Role of Footwork and Angles 20:49 Lessons Learned Across Levels 23:45 The Impact of Coaching and Team Dynamics 27:02 Navigating Challenges and Changes 29:53 Reflections on Growth and Experience 33:41 The Impact of Decisions on Career Paths 35:57 Choosing the Right School: A Personal Journey 39:15 The Legacy of Pat Summit and Her Influence 39:19 Aspiring to Coach: Challenges and Aspirations 40:14 Building a Defensive Foundation in Basketball 41:24 The Importance of Communication in Defense 43:31 On-Ball vs. Off-Ball Defense: Strategies and Insights 46:13 Understanding Ball Pressure and Its Execution 49:36 Adapting Defense to Different Players 51:01 Learning from Tough Matchups: Adapting Strategies 55:02 Defending Against Taller Opponents 58:02 Facing Star Players: Experiences and Reflections 59:51 Defensive Strategies for Different Player Types 01:03:25 Defensive Strategies Against Elite Players 01:07:44 The Importance of Defensive Skills in Coaching 01:11:37 Film Study vs. On-Court Practice 01:15:10 Evolution of Defensive Techniques in Basketball 01:19:57 Teaching Fundamentals to Young Players 01:24:53 Preparing Players for College Basketball 01:27:29 Advice for Young Players on Discipline and Enjoyment <a rel="payment" href="https://www.buzzsprout.com/2008789/support">Support the show</a>Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show <a href='https://www.buzzsprout.com/2008789/supporters/new'>https://www.buzzsprout.com/2008789/supporters/new</a>

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