My Feelings Over Tea Podcast

In this energizing episode, Dr. NaKaisha dives deep into the power of personal values. Val... more

Have you ever felt like you have vanished beneath the weight of roles, routines, and respo... more

As the back-to-school season rolls in, some of us may feel a familiar tug of nostalgia. In... more

Life after a significant loss or transition, whether it is through grief, divorce, job los... more

Society often tells men to be strong, to hold it together, to push through pain in silence... more

Have you experienced confusion, anger, or denial when it comes to grief? You may not be al... more

May is Mental Health Awareness Month—a time dedicated to breaking the stigma, fostering un... more

Have you ever wondered what it takes to build strong, supportive communities and why menta... more

Welcome to today's electrifying episode, where we embark on a transformative journey from ... more

In this empowering episode explore, with Dr. NaKaisha, the transformative power of your vo... more

On today's episode of My Feelings Over Tea podcast, Dr. NaKaisha addresses the unbreakable... more

Join Dr. NaKaisha in this episode as she explores the transformative power of nature-based... more

In this episode, we dive into the critical conversation of normalizing mental health withi... more

In today's episode, we dive deep into the stigma surrounding mental illness, particularly ... more

In this episode of My Feelings Over Tea, Dr. NaKaisha discusses a recent conversation she ... more

In this episode, Dr. NaKaisha explores the golden nuggets unearthed during the challenging... more

This episode is dedicated to slowing down and finding peace through meditation. In today's... more

Welcome to the inaugural episode of the My Feelings Over Tea podcast. In today's episode I... more