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Move Your Mind with Nick Bracks

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Nick Bracks

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there. Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential. Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts. Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

#254

#248: Tenille Bentley - How to Break The Trauma Cycle

What if the hardest part of your trauma isn’t what actually happened… it’s noticing the sa... more

08 Dec 2025

1 HR 00 MINS

1:00:06

08 Dec 2025

#253

#247: Dr Paul Taylor - Is Modern Life Destroying Your Mental Health?

Is there something wrong with you… or is there something wrong with the way we live? In th... more

01 Dec 2025

1 HR 08 MINS

1:08:29

01 Dec 2025

#252

#246: Donna McGeorge - The Only Way Out of Burnout Is To Do Less

Are you actually productive…or just busy all the time? In this episode, speaker, coach and... more

24 Nov 2025

55 MINS

55:42

24 Nov 2025

#251

#245: Nigel Polak - How To Find the Right Therapist for You

This conversation will change how you see therapy. You’ll learn why psychology isn’t the s... more

17 Nov 2025

1 HR 21 MINS

1:21:59

17 Nov 2025

#250

#244: Emma Edwards - How Money Beliefs Shape Your Choices & Mental Health

Emma Edwards (The Broke Generation) explains the psychology behind money such as shame, sc... more

10 Nov 2025

48 MINS

48:33

10 Nov 2025

#249

#243: Anthony Littlechild - When Ambition Turns Into Burnout

Anthony Littlechild talks about burnout, mental health, and rebuilding balance in the film... more

03 Nov 2025

1 HR 28 MINS

1:28:59

03 Nov 2025

#248

#242: Stephanie Garvin - How to Stop Waiting & Create Your Own Opportunities

From finance to filmmaking, Stephanie Garvin risked it all to follow her creative calling,... more

27 Oct 2025

58 MINS

58:12

27 Oct 2025

#247

#241: Casey Beros - Stop Waiting for the Perfect Time

When motivation disappears and perfectionism takes over, most people shut down. Casey Bero... more

20 Oct 2025

58 MINS

58:37

20 Oct 2025

#246

#240: Alex Volkanovski - The Mindset that Win’s when Motivation Fails

When motivation fades and pressure rises, most people fall apart - Alexander Volkanovski d... more

14 Oct 2025

57 MINS

57:12

14 Oct 2025

#245

#239: Jonathan Kemp - Money Won't Heal You

We often ignore our mental health until it’s too late. Statistics show that millions delay... more

06 Oct 2025

51 MINS

51:11

06 Oct 2025

#244

#238: Phoebe Rogers - Healthy Love Feels Boring

Why do so many of us struggle in relationships? Clinical psychologist and author Phoebe Ro... more

03 Oct 2025

48 MINS

48:41

03 Oct 2025

#243

#237: Tory Trewhitt - The Real Reason You're Tired

What are the real foundations of lasting health? Tory Trewhitt joins me to share his journ... more

21 Sep 2025

45 MINS

45:28

21 Sep 2025

#242

#236: Dave Chauhan - The World Needs Real Leaders

What does it really mean to lead in a world of constant change? Dave Chauhan joins me to s... more

17 Sep 2025

40 MINS

40:30

17 Sep 2025

#241

#235: Dr. Ross Ellenhorn - Why Connection is the Ultimate Medicine

Dr. Ross Ellenhorn is a sociologist, psychotherapist, and the founder of Ellenhorn - the o... more

07 Sep 2025

49 MINS

49:53