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Strive for Great Health Podcast podcast

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Strive for Great Health Podcast

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  Dr. Richard Harris  

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

 

All

Progress

Duration

Release Date

#108

Episode 108 - East Meets West: Ayurveda & CBD

Dr. Harris is joined by Dr. Swathi Varanasi, a pharmacist and serial entrepreneur who was ... more

14 Feb 2023

47 MINS

47:34

14 Feb 2023

#107

Episode 107 - Why You Should Care About Your Oral Microbiome

Dr. Spencer Wood, DDS, joins the show today to talk about his integrative approach to dent... more

18 Jan 2023

37 MINS

37:49

18 Jan 2023

#106

Episode 106 - Functional Culinary Medicine

Strive for Great Health Podcast Episode 106 - Functional Culinary Medicine There is a new ... more

14 Dec 2022

47 MINS

47:35

14 Dec 2022

#105

Episode 105 - Myth Busters: Fat Loss Edition

There are so many myths related to body composition and fat loss. In our early media caree... more

21 Nov 2022

42 MINS

42:16

21 Nov 2022

#104

104 - Sexual Health, Intimacy, & Desire

Strive for Great Health Podcast Episode 104 - Sexual Health, Intimacy, & Desire The qualit... more

20 Oct 2022

48 MINS

48:26

20 Oct 2022

#103

Episode 103 - How To Gain Control Of Your Appetite

Overconsumption of calories is a great way to make yourself sick. Many of us feel like our... more

26 Sep 2022

1 HR 01 MINS

1:01:08

26 Sep 2022

#102

Episode 102 - I Got It Wrong

I want to apologize to all of my listeners. Some things were mentioned on the podcast that... more

29 Aug 2022

40 MINS

40:30

29 Aug 2022

#101

Episode 101 - BNDF: How To Teach An Old Dog New Tricks

Strive for Great Health Podcast Episode 101 - BDNF: How To Teach An Old Dog New Tricks Bra... more

15 Aug 2022

33 MINS

33:24

15 Aug 2022

#100

Episode 100 - Bone Health: A Matter Of Life & Death

The title of this podcast sounds like an exaggeration and a marketing ploy to get you to l... more

20 Jul 2022

56 MINS

56:11

20 Jul 2022

#99

Episode 99 - Why Lifestyle Medicine Is Necessary For Blood Pressure & Lipids

Dysregulations in blood pressure and blood lipids/cholesterol are common issues affecting ... more

18 Jun 2022

26 MINS

26:58

18 Jun 2022

#98

Episode 98 - Financial Health With Dr. Bryan McElderry

What does your financial health look like? I've often found just like mental, physical, an... more

19 May 2022

38 MINS

38:22

19 May 2022

#97

Episode 97 - Stress: The HPA Axis

The hypothalamic-pituitary-adrenal (HPA) axis is one of the two primary stress circuits in... more

27 Apr 2022

59 MINS

59:33

27 Apr 2022

#96

Episode 96 - Time Management With The ADHD Life Coach

It seems like some people have all the time in the world. How can these individuals stack ... more

06 Apr 2022

47 MINS

47:55

06 Apr 2022

#95

Episode 95 - My Personal Acute Care Protocols

Strive for Great Health Podcast Episode 95 - My Personal Acute Care Protocols What do you ... more

25 Mar 2022

44 MINS

44:12

25 Mar 2022

#94

Episode 94 - LDN: The Most Versatile Medication You've Never Heard Of

Dr. Harris Is joined by David Yeazel and Stephen Anderson of the LDN Health Center to disc... more

21 Feb 2022

38 MINS

38:48

21 Feb 2022

#93

Episode 93 - February Wellness Review 2022

Strive for Great Health Podcast Episode 93 - February Wellness Review 2022 This podcast co... more

03 Feb 2022

31 MINS

31:27

03 Feb 2022

#92

Episode 92 - Hair Loss Featuring Nimbus Healthcare

Hair loss is estimated to affect 80 million Americans. The conventional one size fits all ... more

20 Jan 2022

36 MINS

36:25

20 Jan 2022

#91

Episode 91 - Negative Ion Therapy

Energy medicine utilizes the natural energies and frequencies present in nature to promote... more

01 Dec 2021

27 MINS

27:28

01 Dec 2021

#90

Episode 90 - Cancer Made Me A Superhero W/ Matt Ode

From survivor to superhero, Matt Ode joins the podcast to discuss his journey through Stag... more

17 Nov 2021

33 MINS

33:08

17 Nov 2021

#89

Episode 89 - November Wellness Review 2021

This podcast covers the following four topics: ➡️ Wellness Journey - Adversity ➡️ Study #1... more

03 Nov 2021

43 MINS

43:11

03 Nov 2021

#88

Episode 88 - Brain Based Wellness

Dr. Harris is joined by Elisabeth Kristof of Brain Based Wellness, an applied neurology pr... more

20 Oct 2021

42 MINS

42:54

20 Oct 2021

#87

Episode 87 - How Do You Know You Are Healthy

Healthy is a myth when 60% of the adult population has one chronic disease.Even the "young... more

06 Oct 2021

40 MINS

40:20

06 Oct 2021

#86

Episode 86 - The Hidden Benefits Of Exercise

It's a secret that is no longer a secret!We often think about exercise to look good, but t... more

24 Sep 2021

58 MINS

58:35

24 Sep 2021

#85

Episode 85 - September Wellness Review 2021

This episode covers the following topics: ➡️ Wellness Journey: Praise, Criticism, & Critiq... more

08 Sep 2021

4 HR 49 MINS

4:49:26

08 Sep 2021

#84

Episode 84 - iCRYO: Why You Should Be Doing Cryotherapy

Cryotherapy is an intervention that is taking the world by storm right now.  One of the pi... more

25 Aug 2021

33 MINS

33:15

25 Aug 2021

#83

Episode 83 - Myth Busters: The Opportunity Cost Of Healthy Food & Exercise

Do you remember that show Myth Busters?  We loved that show because it took a scientific a... more

11 Aug 2021

26 MINS

26:16

11 Aug 2021

#82

Episode 82 - Stupid Cancer With Matthew Zachary

What comes to mind when you hear advocacy?  We all have been touched by cancer, and the me... more

29 Jul 2021

47 MINS

47:26

29 Jul 2021

#81

Episode 81 - A Day In The Life Of Dr. Harris

Strivers, have you ever wondered what do I do to keep myself well? As a lifestyle medicine... more

21 Jul 2021

27 MINS

27:23

21 Jul 2021