Healthy is a myth when 60% of the adult population has one chronic disease.&nbsp;Even the "young" are not spared, as 44% of millennials have one chronic disease.&nbsp;The term healthy is the most misunderstood word in medicine.&nbsp;Health is not the absence of illness.&nbsp;Health is a state of being comprised of thoughts, behaviors, and relationships.&nbsp;In this episode, we outline several factors that go into proper health.&nbsp;How do you know you are healthy?&nbsp;Find out by tuning in.<a href="https://theghwellness.teachable.com/p/5pillarsbundle" rel="noopener noreferrer" target="_blank">Lifestyle Medicine with Dr. Harris:</a>https://theghwellness.teachable.com/p/5pillarsbundle<a href="https://cbdhealthcollection.com/?ref=gq64jy133u" rel="noopener noreferrer" target="_blank">CBD Health Collection:</a>https://cbdhealthcollection.com/?ref=gq64jy133u

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Episode 87 - How Do You Know You Are Healthy

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