Metabolic Freedom With Ben Azadi podcast

Metabolic Freedom With Ben Azadi

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  Ben Azadi  

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

 

#1180

#1185 This 10-Day Anti-Inflammatory Reset Fixed My Sleep, Gut, Cortisol, and Stubborn Belly Fat Afte...

Ben Azadi shares the exact 10-day anti-inflammatory reset that helped him calm cortisol, i... more

21 hrs Ago

25 MINS

25:26

21 hrs Ago


#1179

#1184 The FDA Approved This Without Testing- The Hidden Ingredient Destroying Your Metabolism, Hormo...

In this episode, Ben exposes a hidden ingredient the FDA quietly approved that’s now damag... more

Yesterday

21 MINS

21:29

Yesterday


#1178

#1183 The 10 Carnivore Mistakes Sabotaging Your Thyroid, Gut, and Metabolism — and How to Fix Them f...

In this episode, Ben Azadi breaks down the 10 critical carnivore mistakes that keep people... more

12 Dec 2025

18 MINS

18:31

12 Dec 2025


#1177

#1182 The Hidden Hormone Driving Belly Fat, Stress, and Metabolic Slowdown — And the 30-Day Protocol...

In this episode, Ben Azadi reveals the real reason stubborn belly fat won’t budge — and wh... more

11 Dec 2025

20 MINS

20:16

11 Dec 2025


#1176

#1181 The One Supplement Proven to Lower Inflammation, Burn Visceral Fat, and Rebuild Lean Muscle at...

In this episode, Ben reveals the most researched, safest, and most effective supplement fo... more

10 Dec 2025

20 MINS

20:10

10 Dec 2025


#1175

#1180 The Hidden Hormone Imbalances Behind Neck and Shoulder Pain That Most Doctors Miss — And How t...

Most people blame posture for their neck and shoulder pain, but research shows the real ro... more

09 Dec 2025

21 MINS

21:21

09 Dec 2025


#1174

#1179 The Sauna Secret to Faster Fat Loss, Better Sleep, and Deep Healing with Brian Richards

What if the key to better metabolism, faster fat loss, deeper detox, and emotional healing... more

08 Dec 2025

1 HR 02 MINS

1:02:14

08 Dec 2025


#1173

#1178 Better Than Ozempic - The Science of How a 24-Hour Fast Melts Visceral Fat, Heals Your Organs,...

In this episode, Ben breaks down why a simple 24-hour water fast can outperform Ozempic fo... more

07 Dec 2025

20 MINS

20:19

07 Dec 2025


#1172

#1177 The 7-Day Coffee Reset That Lowers Insulin, Melts Belly Fat, and Transforms Your Morning Metab...

In this episode, Ben Azadi reveals the 7-day coffee experiment that transformed his metabo... more

06 Dec 2025

21 MINS

21:33

06 Dec 2025


#1171

#1176 The 3 Lazy-Day Moves That Melt Fat Fast After 40 and Reactivate Your Metabolism Naturally With...

In this episode, Ben reveals three stupid-simple movements that activate fat loss in under... more

05 Dec 2025

16 MINS

16:30

05 Dec 2025


#1170

#1175 The Silent Signs Your Kidneys Are Failing (Years Before Blood Tests Catch It) — And The Proven...

In this episode, Ben Azadi reveals the earliest warning signs of kidney decline—signals th... more

04 Dec 2025

20 MINS

20:55

04 Dec 2025


#1169

#1174 Why One in Three People Have Fatty Liver (and Don’t Know It) — Plus the Simple 72-Hour Strateg...

In this episode, Ben reveals the 3-day science-backed protocol that rapidly reverses fatty... more

03 Dec 2025

21 MINS

21:10

03 Dec 2025


#1168

#1173 The Exact Timing Trick That Makes Apple Cider Vinegar Melt Belly Fat, Balance Blood Sugar, and...

In this episode, Ben breaks down the right way to use apple cider vinegar for fat loss, gu... more

02 Dec 2025

18 MINS

18:01

02 Dec 2025


#1167

#1172 Stop Counting Calories – The Fastest Way to Burn Fat and Boost Energy with Michael Morelli Jr

What if the secret to rapid fat loss, high energy, and faster recovery was not another die... more

01 Dec 2025

59 MINS

59:26

01 Dec 2025


#1166

#1171 The Hidden Cortisol–Insulin Loop Keeping You Stuck in Belly Fat (And How to Finally Break It) ...

In this episode, Ben Azadi exposes the hidden cortisol–insulin loop that keeps millions st... more

30 Nov 2025

19 MINS

19:08

30 Nov 2025


#1165

#1170 The 14-Day Visceral Fat Reset: The Science-Backed Protocol That Reverses Fatty Liver, Lowers I...

In this episode, Ben Azadi breaks down a powerful 14-day protocol designed to melt viscera... more

29 Nov 2025

21 MINS

21:00

29 Nov 2025


#1164

#1169 The 5 Powerful Drinks Proven to Clear Arteries, Lower Inflammation, and Supercharge Metabolic ...

In this episode, Ben Azadi breaks down five science-backed metabolic drinks that naturally... more

28 Nov 2025

19 MINS

19:29

28 Nov 2025


#1163

#1168 The 5 Metabolic Shifts That Reversed My Insulin Resistance, Boosted My Energy, and Helped Me L...

In this episode, Ben Azadi breaks down the five simple but powerful shifts that helped him... more

27 Nov 2025

19 MINS

19:58

27 Nov 2025


#1162

#1167 The 36-Hour Fast That Reboots Your Metabolism: How Autophagy, Ketones, and HGH Transform Your ...

In this episode, Ben Azadi breaks down the science and real-life experience behind a 36-ho... more

26 Nov 2025

21 MINS

21:59

26 Nov 2025


#1161

#1166 The Carb Comeback: How to Eat Bread, Rice, and Potatoes Without Spiking Insulin or Storing Fat...

In this episode, Ben Azadi shares the exact strategy that allows you to eat carbs like bre... more

25 Nov 2025

18 MINS

18:06

25 Nov 2025