Menopause Natural Solutions podcast

Menopause Natural Solutions

Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.

Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.

 

#199

The Histamine Connection with Dr Meg Mill

Histamine intolerance is a prevalent issue for many woman, particularly in midlife, and it... more

10 Jun 2024

31 MINS

31:20

10 Jun 2024


#198

Natural Medicine with Natalie Hume

Natalie Hume - Experienced Naturopath, Digestive Health Specialist, ATMS Educator and Part... more

12 May 2024

20 MINS

20:21

12 May 2024


#197

Preparing for Menopause

If you prefer to watch this webinar, here is the <a href= "https://youtu.be/M8HBwmoMzeE?si... more

21 Apr 2024

28 MINS

28:19

21 Apr 2024


#196

Understanding Menopause

Menopause is a normal and natural hormonal transition that is poorly understood and it can... more

01 Apr 2024

28 MINS

28:01

01 Apr 2024


#195

Hot Flushes and Seasonal Change

Menopausal symptoms can take a long time to resolve, this study was looking at 20% of wome... more

10 Mar 2024

12 MINS

12:56

10 Mar 2024


#194

The Midlife Health Benefits of Beetroot

Beetroot has many health benefits to offer midlife women, including acting as a phytoestro... more

26 Feb 2024

12 MINS

12:33

26 Feb 2024


#193

Vaginal Discharge : Candida and Bacterial Vaginosis

Vaginal discharge can be many things, it can be completely normal or an indication of an i... more

18 Feb 2024

12 MINS

12:10

18 Feb 2024


#192

Ear Health during the Menopausal Transition

Menopausal changes can impact your ears producing dryness, itch, tinnitus, ear pressure, h... more

11 Feb 2024

11 MINS

11:50

11 Feb 2024


#191

Optimising low iron levels

Have you considered the role of hepcidin in regulating your low iron levels? Hepcidin is t... more

04 Feb 2024

10 MINS

10:15

04 Feb 2024


#190

Walking for Menopause Symptom Relief

Regular physical activity, such as walking, can have several positive effects on overall h... more

28 Jan 2024

13 MINS

13:55

28 Jan 2024


#189

Glycine: A Powerful Amino Acid for Midlife Women's Health

Glycine, classified as a non-essential amino acid, holds significant importance for women ... more

21 Jan 2024

07 MINS

07:26

21 Jan 2024


#188

The Health Benefits of Coriander during Menopause

Coriander / Cilantro is the most common culinary herb used worldwide. The good news for yo... more

14 Jan 2024

10 MINS

10:41

14 Jan 2024


#187

Breaking up with Sugar with Danielle Daem

If you are struggling with sugar cravings and emotional eating, this is the conversation f... more

01 Jan 2024

31 MINS

31:34

01 Jan 2024


#186

Guest Host Tanja Shaw

This December I wanted to try something new. Every episode this month will be someone else... more

23 Dec 2023

49 MINS

49:39

23 Dec 2023


#185

Guest Host Bria Gadd aka The Period Whisperer

This December I wanted to try something new. Every episode this month will be someone else... more

17 Dec 2023

52 MINS

52:58

17 Dec 2023


#184

Guest Host Ann Marie McQueen

This December I wanted to try something new. Every episode this month will be someone else... more

11 Dec 2023

43 MINS

43:12

11 Dec 2023


#183

Bowen Therapy for Menopause with Caroline Culleton

Caroline is the owner of Bowen Life, a home based Bowen Therapy & BWRT clinic in Bulimba B... more

03 Dec 2023

26 MINS

26:01

03 Dec 2023


#182

Midlife Hashimoto's with Dr Krista Coomb

Dr. Krista Coomb integrates the best of Chinese Medicine together with Functional Medicine... more

26 Nov 2023

36 MINS

36:34

26 Nov 2023


#181

Interview replay: Intuition, Stress and Meditation with Lane Kennedy

This episode orginially aired in Dec 2019 as episode 31. Are you stressed, anxious, or not... more

18 Sep 2023

32 MINS

32:42

18 Sep 2023