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The SOS Show with Suchita

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Ep.Log Media

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH. This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

#134

Ep.131 Single and Mental Health

There have been multiple debates on relationships and mental health. We have tried to deci... more

09 Nov 2024

37 MINS

37:05

09 Nov 2024

#133

Ep.130 Entrepreneurship, Mental health, Balancing Relationships Ft: Anuradha Gupta, Founder - Vows F...

Entrepreneurship is a lonely journey and many a times affecting your mental health in ways... more

17 Aug 2024

42 MINS

42:43

17 Aug 2024

#132

Ep.129 Men Dont Cry ft Dr. Kersi Chavda

In this MEN'S mental health awareness month we talk MEN:)I was recently faced with a situa... more

27 Jun 2024

46 MINS

46:34

27 Jun 2024

#131

Ep.128 How Can We Fight Mental Health Pandemic | MH Warriors Share Their Strategies

In this special episode of The SOS Show podcast with Suchita- we asked a few of our guests... more

30 May 2024

18 MINS

18:01

30 May 2024

#130

Ep.127 Building Communities For Mental Health & Wellbeing ft. Ira Khan

MENTAL HEALTH AWARENESS MONTH:We have not been taught to understand our Mental Health- We ... more

13 May 2024

45 MINS

45:51

13 May 2024

#129

Ep.126 The Psychology of Influencer Culture ft. Roshni Sodhi Abbi

I am terrified of the word INFLUENCER- WHICH IS why i have been talking to a few influence... more

20 Apr 2024

41 MINS

41:38

20 Apr 2024

#128

Ep.125 Life, Purpose, Living Fully & more ft. Yongey Mingyur Rinpoche

Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma li... more

10 Mar 2024

36 MINS

36:59

10 Mar 2024

#127

Ep.124 Understanding Wellness ft. Kapil Gupta

What is wellness? Why is it important to understand?How does poor mental health affect a n... more

24 Feb 2024

42 MINS

42:52

24 Feb 2024

#126

Ep.123 Change Your Brainwaves ft Dr Yukio & Dr. Suzanne Matsudo

Do you know that your brain works in different frequencies through out the day- from the t... more

08 Feb 2024

51 MINS

51:56

08 Feb 2024

#125

Ep. 122 Mental Health in Kashmir ft Dr. Abrar Guroo

What is the Mental Health condition in a region like Kashmir that has witnessed unrest sin... more

13 Jan 2024

46 MINS

46:53

13 Jan 2024

#124

Ep.121 SOS WRAPPED 2023

Dear SOS Show Community, As we approach the end of another transformative year, we want to... more

30 Dec 2023

03 MINS

03:04

30 Dec 2023

#123

Ep.120 Mental Health Literacy ft Dr. Neerja Birla

Ep 120 of THE SOS SHOW has Dr Neerja Birla, the Founder & Chairperson of Aditya Birla Educ... more

09 Dec 2023

31 MINS

31:54

09 Dec 2023

#122

Ep.119 Science of Sleep ft Dr. Hema Sampath

What happens if you do not get enough daily sleep? or Do you generally go the Elon Musk wa... more

25 Nov 2023

36 MINS

36:46

25 Nov 2023

#121

Ep.118 Caregivers Need Care Too! World Mental Health Day w/ Amrit Bakshy and Bhavana Issar

There are only four kinds of people in the world. Those who have been caregivers. Those wh... more

10 Oct 2023

54 MINS

54:36